Welcome to The Safe Place with your host Gavin Clarke. If you loved this episode please rate us 5 stars and a review - follow us on social media and tag us in your posts.
We are back for another wonderful episode. Today we hear from the other half of Syatt Fitness - the one and only Jordan Syatt. Jordan is a recent dad, fitness coach and 'influencer with around 830k followers on Instagram alone. Not to mention, Jordan is an author and revered strength coach who has taken the confusing world of health and fitness and made it simple.
You should also check Jordan out on YouTube with many incredible videos demonstrating the impacts of food (and drink) on the body. Most notably for us here at The Safe Place is the McDonalds 30 day challenge aka the burger challenge where Jordan demonstrated that you can lose wright while eating burgers daily - though it may not be great for your overall wellness!
You can find Jordan across social media:
Instagram: @syattfitness
YouTube: Jordan Syatt
Sign up for the Inner Circle here: SF Inner Circle - Members Only Access | From Jordan Syatt
As always you can find more on Gavin here:
Website: I am...Gavin Clarke (iamgavinclarke.com)
Instagram: @iamgavinclark and @thesafeplacepodcast
For now though, it's time to hunker down, get comfortable and listen in, to The Safe Place.