One Leg and a Mullet

Welcome to The Safe Place with your host Gavin Clarke. If you loved this episode please rate us 5 stars and a review - follow us on social media and tag us in your posts.

Today we hear from Charlie Holford. Charlie is an adaptive athlete and gym owner. Well known for his mullet and individual style Charlie is setting the adaptive scene on fire! Charlie lived with Complex Regional Pain Syndrome for 8 years after an accident in the army. Listen in to his story!

Follow Charlie on social media:

Instagram: @onelegandamullet 

As always you can find more on Gavin here:

Website: I am...Gavin Clarke (iamgavinclarke.com)

Instagram: @iamgavinclarke and @thesafeplacepodcast

For now though, it's time to hunker down, get comfortable and listen in, to The Safe Place.