66 - Plant-Based Diets and Bike Lanes

We have a NEW SPONSORSHIP site!! We've switched to Patreon. Like the show? Prove it [https://www.patreon.com/enduranceinnovation]! * 4:15 Andrew goes (mostly) plant-based * 22:15 Michael blasphemes against bike lanes * 32:15 Wheel stiffness inaccuracy correction * 35:15 Listener question about comparing HRV values across long time horizons   * 40:30 a digression on the individual nature of heart rate * 45:00 Andrew’s experience with Osymetric chaninrings   Listen to our chat with Marco Altini of HRV4Training in episode 43. Download or stream it wherever you get your podcasts or directly here [https://x3training.com/endurance-innovation-43-heart-rate-variability-with-marco-altini/].