Endurance Innovation is now on Patreon [https://www.patreon.com/enduranceinnovation]! Have a peek at our page and show us some love.
* 4:30 the real, race-tested value of aero testing in pro athletes at 70.3 Maine and IM Hamburg
* 9:45 equipment and tactics required for low-accuracy aero testing (error of +/- 5%)
* GPS-enabled bike computer
* Single-sided power meter
* Any 1000m route
* Deep wheels
* 11:15 equipment and tactics required for medium-accuracy aero testing (error of +/- 3%). Same as above plus
* A dedicated speed sensor
* A test route without strong head / tail wind and minimal traffic
* Low-depth wheels
* Dual-sided power meter
* 15:00 equipment and tactics required for high-accuracy aero testing (error of +/- <2%). Same as above plus
* Crank-based power meter
* Excellent position control
* 15:15 the value of an accurate power meter
* 21:45 test route analysis on Aerotune
* 23:45 difference in testing outdoors vs in the velodrome
* 24:45 learning to hold position
* 39:30 improving testing accuracy without buying new sensors
* Use the 1000m testing option
* Repeat your setups more times
* Find a test route with some solid tree cover
* 43:00 faster tires = immediate, substantial speed gains
* 46:45 confounding possibilities during testing
* Unstable body position
* 48:00 listener Q: how much do beards affect aero drag?
* 50:30 listener Q: what can you test if you only have one helmet and one suit?
* Leave saddle alone
* Front end stack
* Front end reach
* Pad width (distance between pads)
* Head position
* Hip rotation
* Shoulder shrug
* Just start testing!
* Test with your friends / teammates
* 59:00 aero implications of bottle placement on a road bike
* Results here [https://data.aerotune.com/aerotest/show/1832/]
For more context, have a listen to our first chat with Sebastian [https://endurance-innovation-podcast.simplecast.com/episodes/99-sebastian-schluricke-of-aerotune] and also the one with his partner Bjorn Kafka [https://endurance-innovation-podcast.simplecast.com/episodes/100-bjorn-kafka-of-aerotune]. Check out the platform [https://www.aerotune.com/dashboard/] and do your own testing.