Endurance Innovation is now on Patreon [https://www.patreon.com/enduranceinnovation]! Have a peek at our page and show us some love.

 * 3:00 on bike fit
 * 7:30 on feeling unfit after a period of inactivity
 * 11:45 on VO2max
 * 15:00 on performance testing
 * 22:15 question on testing protocol used by Dr Dustin Joubert
 * 22:45 question on using the Stryd rn power meter for shoe field testing 
 * 23:30 link to Extrapolating Metabolic Savings in Running [https://www.frontiersin.org/articles/10.3389/fphys.2019.00079/full] paper

Link to our interview with Dustin Joubert [https://endurance-innovation-podcast.simplecast.com/episodes/dustin-joubert-on-supershoes]. His paper on Supershoes [https://scholarworks.sfasu.edu/cgi/viewcontent.cgi?article=1032&context=kinesiology]. 

Q&A 2 Talks with Thomas Etc

Endurance Innovation is now on Patreon [https://www.patreon.com/enduranceinnovation]! Have a peek at our page and show us some love.

 * 3:00 on bike fit
 * 7:30 on feeling unfit after a period of ina

Endurance Innovation examines the technology, science, and engineering shaping modern endurance sport. Each episode features a focused conversation with researchers, coaches, and industry practitioners working in areas such as cycling aerodynamics, triathlon equipment, performance modeling, training science, biomechanics, and data analysis.

Rather than speculation or trend-driven commentary, the show emphasizes evidence-based methods and practical applications for athletes and coaches across cycling, triathlon, and other long-course disciplines. Topics include aerodynamic testing, cooling, running and cycling performance, endurance nutrition, training strategies, and the tools that support both high-performance and age-group athletes.

New episodes are released periodically.

Q&A 2 Talks with Thomas Etc

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