Dreams, Good Dream Rituals, Sleeping w/Crystals, Self Esteem, Body Image, Kratom & CBD, Mood Lifting, Saunas & Self Care

This episode was recorded back in January, but its a really good one!  Its a short and sweet episode, and there will be more coming this week for you guys. Gab dives into some questions from the listeners based around Dreams, Nightmares, Trauma, Self Esteem, Body Image, and all the things!  In this Episode: * Dream state * Crystals for dreaming * Pre Bed Rituals * WET DREAMS * Lucid Dreams + Nightmares * When loved ones who have passed visit us in our dreams * Dream Rituals * How to create better dreams for ourselves * “Feel Better” to do lists * Gabs musts on bad days * Creative flow  and being in the flow * Inflammation, injuries, and dealing with that in a natural way * Saunas and the amazing benefits that can happen within 10 minutes of using one * Self Esteem + Body Image * CBD + Kratom * Who we surround ourselves with * Taking INSTAGRAM BREAKS Mentioned in the Episode: Duff the Psych! My favorite psychology podcast! "The Hardcore Self Help Podcast"  Style Rituals - Crystal RX Book Now Alchemy  [https://www.instagram.com/nowalchemy/] To get in touch with Gab:   Gabs Instagram  [https://www.instagram.com/gypsyloveflow/]   Email your questions and longer messages to her email at Gabbcohen@gmail.com   If you would like to personally support Gab with the funds of this podcast, you can donate to her PayPal - gabbcohen@gmail.com   To support this podcast, you can donate to Gabs GoFundMe  [http://gofundme.com/helpgabshealing]   This podcast is a one woman show, everything you see and read, is created, edited, and paid for by Gab Cohen.  If you would like to help her podcast thrive, please:   1. SUBSCRIBE!-By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search! 2. RATE!-Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale! 3. LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflow so Gab can see and she will show you some LOVE on your IG account.  4. SHARE WITH A FRIEND/ FAMILY MEMBER! Sharing is caring. The more we share podcasts that we love, the more healing and good vibes are spread to people who need it the most.  Support this podcast at — https://redcircle.com/the-vibe-within/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy