Zencastr
The Vibe Within
gab cohen@gabcoohen·278Plays

The Vibe Within is a wellness + self help podcast connecting listeners to a variety of topics discussed in a new wave approach through stories and conversations with inspirational creatives and entrepreneurs. Dive into discussions around Heath, Body Image, Yoga, Spiritual Growth, Astrology, Bio Hacking and much more. Everyone goes through highs and lows in life, and Gab's mission is to speak up about topics that need more awareness so we can learn better ways to heal ourselves physically, emotionally, and spiritually. You are not alone in your traumas and life struggles, so lets connect to our highest potential and heal The Vibe Within Hosted by Gab Cohen @gabloveflow

Shows

Overcoming Emotional Eating, Lowering the Intensity & Food Obsession, Breaking Disordered Eating Habits1:07:53

Overcoming Emotional Eating, Lowering the Intensity & Food Obsession, Breaking Disordered Eating Habits

Jul 16, 20235
How to End The Binge Restrict Cycle & Disordered Eating, What is Permission Eating? Emotional Eating, Over Eating? Food Addiction?1:16:39

How to End The Binge Restrict Cycle & Disordered Eating, What is Permission Eating? Emotional Eating, Over Eating? Food Addiction?

Jun 14, 20233
Losing Yourself, Finding Yourself & Starting From Scratch - Identity Crisis, Trauma, & How to Feel Safe & Happy Again41:56

Losing Yourself, Finding Yourself & Starting From Scratch - Identity Crisis, Trauma, & How to Feel Safe & Happy Again

Apr 12, 20233
micro dosing mushrooms to Heal & Re-program Trauma, PTSD, OCD, Depression, Rewiring The Brain & Neuroplasitcity, Getting Unstuck from Our Toxic Cycles1:24:08

micro dosing mushrooms to Heal & Re-program Trauma, PTSD, OCD, Depression, Rewiring The Brain & Neuroplasitcity, Getting Unstuck from Our Toxic Cycles

Feb 27, 20235
Keto? Carnivore? No more Diet Labels! Healing Auto Immune, Food Sensitivities, Oxalates, Disordered Eating, and Listening to Your Body with Amy Carnivore's Angel58:16

Keto? Carnivore? No more Diet Labels! Healing Auto Immune, Food Sensitivities, Oxalates, Disordered Eating, and Listening to Your Body with Amy Carnivore's Angel

Jan 29, 202313
my experience micro-dosing mushrooms for mental health - OCD, Depression/Anxiety, Eating Disorders, & Emotional Regulation - part 152:27

my experience micro-dosing mushrooms for mental health - OCD, Depression/Anxiety, Eating Disorders, & Emotional Regulation - part 1

Jan 21, 202325
WHAT NO ONE TALKS ABOUT IN EATING DISORDER RECOVERY: Food Addiction? Binge Eating and The Realness of Recovering (It's Not Only About The FOOD!)33:34

WHAT NO ONE TALKS ABOUT IN EATING DISORDER RECOVERY: Food Addiction? Binge Eating and The Realness of Recovering (It's Not Only About The FOOD!)

Jan 6, 20235
Releasing 2022 & Rebuilding Your Life: 12 Powerful mindset Shifts & journaling Exercises to Get Clear On Your Goals46:21

Releasing 2022 & Rebuilding Your Life: 12 Powerful mindset Shifts & journaling Exercises to Get Clear On Your Goals

Dec 31, 20228
Eating Disorder Recovery, Food Addiction, Digestion Issues, Weight, Carnivore & Vegan Diets & Gut Health with Coach Sweta1:26:03

Eating Disorder Recovery, Food Addiction, Digestion Issues, Weight, Carnivore & Vegan Diets & Gut Health with Coach Sweta

Dec 29, 20225
Having Faith When Life Falls Apart, Anxiety or Overwhelm? & Trusting The Universe36:07

Having Faith When Life Falls Apart, Anxiety or Overwhelm? & Trusting The Universe

Dec 15, 20224