The Gut, Liver, Thyroid Connection with Jenn Malecha

Jenn Malecha is a Functional Diagnostic Nutrition Practitioner and trained in NLP neurolinguistic programming, she works with health-minded professionals to take back control of their health and wellness. In today’s episode we talk avoiding environmental toxins, supporting your thyroid, the gut-liver-and-thyroid connection, and so much more. 

IN THIS EPISODE:

• -How can you use testing to heal your body?
• -Why do you think so many women, in particular, are being diagnosed with thyroid issues?
• -How can one support their thyroid health naturally?
• -Environmental toxins and how to avoid them
• -Are there any foods or supplements that you find beneficial for thyroid health?
• -Do you recommend liver cleanses, or castor oil packs, supplements, teas, or something else to ease the burden on the liver?
• -Why do you say that sleep is more important than diet and exercise?
• -Could you give us an example of your daily routines.  Any practices, supplements, foods, that you try to do on a daily basis for optimal health and wellness?
• -and so much more!

Reach Jenn Malecha:

https://wholistichealthboss.com/

https://www.facebook.com/wholistichealthboss/

https://www.instagram.com/wholistichealthboss/

https://www.youtube.com/playlist?list=PLPnW0CZ93ngFiO-oXdy5oF65T4TRQDYf5

FREE CHECKLIST https://whb.tips/kattoxinschecklist

Reach Kat:

https://www.katkhatibi.com/

Instagram: https://www.instagram.com/katkhatibi/

Facebook: https://www.facebook.com/katkhatibipodcast

FB Estrogen Dominance Support:

https://www.facebook.com/groups/246063502794666

FB General Female Hormonal Imbalances Support Group:

https://www.facebook.com/groups/461743274271991/

SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support

Be a guest in a future episode: https://www.katkhatibi.com/podcast/

Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message

BECOME A PATRON

Hormones code KAT15 for 15% off

https://femmenessence.com/katkhatibi

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support