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If you match your child’s chaos with your own anger, you’ve just turned the heat up on a house that’s already burning. But if you can master the neurobiology of your own calm, you provide the 'External Regulator' your child’s developing brain desperately needs. Emotional Intelligence isn't about 'being soft'; it’s about having the Tactical Restraint to lead your family out of the fire instead of into it. And my guest is going to give us some language and strategy to do just that.

Dr. Gloria Vanderhorst. Dr. Vanderhorst is a psychologist and an expert in the science of human connection. She understands the 'Wiring of the Heart' and how a father’s ability to manage his own emotions is the single greatest predictor of his child’s future resilience.


To connect with Dr. Vanderhorst, get her free resource or her book visit: https://drvanderhorst.com/


To purchase The Body Keeps the Score, visit: https://a.co/d/0aJEazo1


To be a guest on The Fatherhood Challenge visit: https://podmatch.com/hostdetailpreview/thefatherhoodchallenge



Create your podcast today! #madeonzencastr

https://zencastr.com/?via=thefatherhoodchallenge


00:04.18

Jonathan Guerrero

Every father knows the sound of a household losing its grip. It's the door slam, the high-pitched scream of a toddler, or the heavy, suffocating silence of a teenager who's checked out. In those moments, your biology is designed to respond. Your heart rate climbs, your jaw tightens, and your protector instinct flares up.


00:22.74

Jonathan Guerrero

But here's the hard truth. In a crisis, you aren't just a witness. You are the thermostat.


00:28.75

Gloria Vanderhorst

Mm-hmm.


00:29.11

Jonathan Guerrero

If you match the child's chaos with your own anger, you've just turned the heat up in the house that's already burning. But you can master the neurobiology of your own calm, and you can provide the external regulator that your child's developing brain desperately needs. Emotional intelligence isn't about being soft. It's about having a tactical restraint to lead your family out of the fire instead of into it. And my guest is going to give us some language and strategy some strategy to do just that in just a moment. So don't go anywhere.


01:01.78

Jonathan Guerrero

you.


01:34.89

Jonathan Guerrero

What you find in their role? And it's how society will understand how important the mother's arms, the ability and culture of their family is fired.


01:44.88

Jonathan Guerrero

Greetings everyone! Thank you so much for joining me. My co-host Isaac has the day off today. We are joined by Dr. Gloria Vanderhorst. Dr. Vanderhorst is a psychologist and an expert in the science of human connection. She understands the wiring of the heart and how a father's ability to manage his own emotions is the single greatest predictor of his child's future's resilience.


02:07.10

Jonathan Guerrero

Dr. Vanderhorst, welcome to the Fatherhood Challenge.


02:10.58

Gloria Vanderhorst

Thank you very much. I'm excited about being here and having this conversation.


02:17.16

Jonathan Guerrero

Dr. Vanderhorse, how in the world did you get interested

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