Ep. 258: The #1 Relationship Tip from Couples Therapy (That Transformed My Marriage, Family, and Friendships)

Whether you're in a long-term relationship or just want to improve how you show up for the people you love, this episode will give you the mindset shift you didn’t know you needed. Deepen your self-love journey with Mary’s books: 1. *The Gift of Self-Love [https://maryscupoftea.com/gift-of-self-love],* an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. 2. *100 Days of Self-Love [https://maryscupoftea.com/100-days-of-self-love],* a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are. Follow Mary on IG: @maryscupofteaa [https://www.instagram.com/maryscupofteaa/] and @maryspodcast [https://www.instagram.com/maryspodcast/] If you’re enjoying this self-love podcast, share it with the women in your life to spread the gift of self-love! Mentioned In This Episode... Ep. 257: Me and My Sister Recap Our Trip to France [https://open.spotify.com/episode/2pK37c5YMMXVvbQrLa4Z5n?si=09a5c24a4c9f4b28] Ep. 258: Confidence Advice for Teen Girls (feat. My Amazing Sister) [https://open.spotify.com/episode/74RMKpODVb1lsY9Y0yBTm1?si=c651fceabf2b46a0] Podcast Episode with relationship therapist, Terry Real [https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?i=1000706839787] Ep. 183: The Best Communication Book [https://open.spotify.com/episode/3l23N2zAkMk4EVzJlSnooy?si=a04fe2342aa54062]