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Vikings Rule
7 Plays15 days ago
Frozen Vikings were healthy and better prepped then current day peoples!!! The HVAC is the enemy!!
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Transcript
Introduction to Heating Systems and Weight Gain
00:00:01
Speaker
Your heating system is making you fat.
Overview of Discussion Topics
00:00:23
Speaker
Hey everybody, thanks for joining in. My thoughts, not yours in the barn. I'm still the bad guy. I'm here to give you actually what I think is important and relevant information about the world, religion, politics, and of course plumbing and HVAC.
00:00:37
Speaker
Did you know that your HVAC system is making you fat?
Stanford Study on Cold Exposure and HVAC
00:00:43
Speaker
They have actually done, ah Stanford did a study And found, at I mean, the cold plunge thing has been around for a couple of years now. And everybody, most of the scientists, settled science.
00:00:56
Speaker
Which means what? Anyway, it is settled science that cold exposure for 15 minutes a day reduces metabolic syndromes. ah But they also found that the HVAC industry funds studies that's saying keeping you warm is actually healthier for you.
00:01:18
Speaker
And yet, this is where the study gets in. Longevity researchers studying Scandinavian health records found something that modern medicine cannot explain. Medieval Vikings lived in homes averaging 40 to 45 Fahrenheit year-round, which is about 4 to Celsius.
00:01:37
Speaker
eight degrees Celsius ah with zero heating. And the disease records show that there were zero autoimmune conditions, obesity, and or metabolic disorders.
00:01:52
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ah so Stanford tested cold exposure on the modern subjects for 15 minutes daily at 50 degrees Fahrenheit.
Historical Health Practices and Cold Exposure
00:01:58
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It reversed type 2 diabetes ah and markers in 73% of cases within ninety days And they claim that HVAC companies fund that cold is dangerous ah to predict the $200 billion dollar a year industry, which I absolutely believe that's ah a number.
00:02:24
Speaker
ah Meta... You're... Your metabolic rate slows. Brown fat, calorie burning tissues, atrophies, and immune systems weaken with the lack of stress adaptation.
00:02:39
Speaker
Viking's body stayed in an activated activated mode, and the constant cold exposure forces the mitochondria to work harder. Brown fat multiplies, immune response strengthens.
00:02:50
Speaker
they didn't tolerate They didn't tolerate the cold. They thrived in it because their biology it was or their biology was optimized for it. I'm just reading what this says, man. Literally, your career is keeping you fat.
00:03:06
Speaker
What do you say about that?
Effects of Cold Exposure on Health
00:03:08
Speaker
Um... Finland's Avenido, the ice swimming hole, practitioners show a 40% stronger immune system and 29 lower inflammatory cycloclines than non-practitioners. You're have to look that one up.
00:03:27
Speaker
One Finnish doctor says, we don't get sick like Americans. Not genetics. We freeze our asses off. year round, and our our bodies adapt. Your heated homes are making you fragile.
00:03:41
Speaker
Now that I agree with. um When the Stanford study studied metabolic effects, subjects exposed to 50 Fahrenheit for 50 minutes to ah increase their brown fat activity by 340%, improve insulin sensitivity by 41%, and burn an extra 300 calories a day at rest without changing their diet or exercise.
00:04:06
Speaker
Crazy, right? ah shock or Cold shock proteins trigger cellular repair, mitochondrial biogenesis, and metabolic reset. Your body literally rebuilds itself stronger when stressed out by the cold.
00:04:19
Speaker
But, but, here's the big devil. ah HVAC industry research ah says that hypodermic risk keeps you buying heating.
00:04:31
Speaker
Anyway, ah One camp lived in 72 degrees Fahrenheit, which is... what everybody wants, a climate controlled environment year round, wonders why they're always sick, overweight and inflamed despite doing everything right. The other practices, the 15 minute cold exposure like the Vikings reverses metabolic damage and builds the immune systems that actually work.
00:04:58
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One chose to live in comfort while, and got weak, weaker.
Comfort vs. Health and HVAC Industry Insights
00:05:02
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And the other chose discomfort and got resilience. Hmm. Comfort, here is the here's the killer. Comfort isn't health.
00:05:10
Speaker
It's atrophy marketed as safety. We show you how ancient cold protocols build, and that's the link is in the bio. So you can check it out.
00:05:21
Speaker
ah The Stanford study, can i can I name it here for you? It does not ah say. Anyway, fat it's science.
00:05:32
Speaker
Settled science. Your HVAC system's killing you. what do you think about that?
00:05:38
Speaker
It's clear that cold has the cold shock therapy, the ice bath thing absolutely works. What if you had to live in that year round? As it says, the marker of this is comfort isn't health.
00:05:54
Speaker
It is atrophy marketed as safety. And it protects you know the industry that I'm in, the 200 billion a year industry. And that's obviously the States. Whatever it is in Canada, it's probably a third of that. So $750 billion dollar industry.
00:06:12
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ah The levers of power at play. Think about that.
Conclusion and Audience Engagement
00:06:16
Speaker
Hit me up. Let me know what you think in the comments. And everybody have a blessed and fabulous um whatever day it is today.
00:06:23
Speaker
Stay cold. Stay frosty, my friends.