A Roadmap For The Anxious Generation with Carrie Berk

Welcome back! Today we're joined by Carrie Berk, author and creator, to discuss her latest book, Mindfire: Diary of an Anxious Twentysomething.

If you're a Gen-Z or Millennial and you've ever struggled with anxiety, OCD, or another mental health obstacle, this one is for you.

Find Carrie on Instagram @carrieberkk and TikTok @carrieberkk and check out her first book, My Real-Life Rom Com.

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