 * 2:30 we are testing the Supersapiens CGM
 * 4:45 what is Supersapiens and what are continuous blood glucose monitors
 * 6:45 installing the CGM sensor
 * 9:30 the Supersapiens ecosystem
 * 16:30 the control system of blood glucose
 * 18:45 Actionable learnings in ‘flattening the curve’
   * Take a walk after a meal
   * Apple cider vinegar??
   * Food order
   * Caffeine
 * 23:00 use in training
 * 29:30 use outside of training
 * 30:45 the drawbacks
   * Keeping the sensor mounted
 * 35:00 iPhone 14 sat phone feature
 * 41:30 a study [https://www.jacionline.org/article/S0091-6749(22)01423-3/fulltext]on how cold weather impairs immune function of the human nose

Supersapiens CGM, iPhone 14 Sat, Noses

 * 2:30 we are testing the Supersapiens CGM
 * 4:45 what is Supersapiens and what are continuous blood glucose monitors
 * 6:45 installing the CGM sensor
 * 9:30 the Supersapiens ecosystem
 * 16:30 th

Endurance Innovation examines the technology, science, and engineering shaping modern endurance sport. Each episode features a focused conversation with researchers, coaches, and industry practitioners working in areas such as cycling aerodynamics, triathlon equipment, performance modeling, training science, biomechanics, and data analysis.

Rather than speculation or trend-driven commentary, the show emphasizes evidence-based methods and practical applications for athletes and coaches across cycling, triathlon, and other long-course disciplines. Topics include aerodynamic testing, cooling, running and cycling performance, endurance nutrition, training strategies, and the tools that support both high-performance and age-group athletes.

New episodes are released periodically.

Supersapiens CGM, iPhone 14 Sat, Noses

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