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The Reset Foundation: Starting Your Mental Health Journey One Choice at a Time image

The Reset Foundation: Starting Your Mental Health Journey One Choice at a Time

S6 E1 · Motherhood Unfiltered: It's going to be okay!
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0 Plays5 hours ago

A new year doesn’t require a new you—it requires a strongerfoundation.

In this episode of It’s Going to Be Okay, Nickyshares her Reset Foundation approach for beginning or continuing yourmental health journey without overwhelm, shame, or pressure. If you’re livingwith depression, anxiety, burnout, or emotional exhaustion, this episode offersgrounding steps you can take right now.

✨ What you’ll hear:

Free CoachingSupport:
Nicky offers a free coaching program to help you build your own Reset Foundation with clarity, compassion, and faith-centered tools. Link in the shownotes.

You don’t have to start over.
You just have to start here.

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