83 - Compression Shorts 2

Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.

• 3:00 core body temp sensor first impressions
• 9:00 Andrew’s experiments with thermal cameras and training
• 10:00 delta between skin temp and core temp
• 11:30 other possible applications
  • Core temp vs RPE
  • Heat training target temperature
  • Testing intervention efficacy
• 19:00 core sensor nuances
• 21:30 to grease or not to grease? 
  • Grease to avoid galvanic corrosion, and
  • Improve clamping force - just be aware of a reduction on torque spec

Sign up for the Endurance Athlete Summit
Learn more about the Core Body Temp sensor
The Velonews grease article