Endurance Innovation is now on Patreon [https://www.patreon.com/enduranceinnovation]! Have a peek at our page and show us some love.

 * 3:00 core body temp sensor first impressions
 * 9:00 Andrew’s experiments with thermal cameras and training
 * 10:00 delta between skin temp and core temp
 * 11:30 other possible applications
   * Core temp vs RPE
   * Heat training target temperature
   * Testing intervention efficacy
 * 19:00 core sensor nuances
 * 21:30 to grease or not to grease? 
   * Grease to avoid galvanic corrosion, and
   * Improve clamping force - just be aware of a reduction on torque spec

Sign up for the Endurance Athlete Summit [http://www.enduranceathletesummit.com/]
Learn more about the Core Body Temp [https://corebodytemp.com/] sensor
The Velonews grease article [https://www.velonews.com/gear/tech-wearables/technical-faq-velon-transponders-greasing-fastener-threads-and-warm-shoes/]

83 - Compression Shorts 2

The world of endurance sport is ever changing: equipment, training techniques, nutrition and lifestyle advice. Every week, Andrew and Michael will discuss one novel component in the endurance ecosystem, or we will speak with an innovator in our field and let them tell their story.