Shaun T is back again and this time he is bringing the heat. The creator of
the popular Insanity workouts joins us to talk about a new workout
challenge program that is described as 60 Days of EMOTIONAL, PHYSICAL, and
SPIRITUAL HARD WORK. 
Time is short to join the challenge though, listen on May 6th to get all of the
details straight from Shaun T himself.

Digging Deeper with Shaun T

The goal of The Fit Mess is to help you take small steps every week toward a
better more fulfilling life. The interview-style podcast shares stories and
strategies from authors, coaches, celebrities, and experts who've learned how to
discover their full potential. Zach Tucker and Jeremy Grater are the founders
and hosts of The Fit Mess. For nearly a decade, they have pushed themselves to
learn more about their own physical, emotional, and mental health. This has
created a passion for using their acquired knowledge to help others. As hosts of
the show for several years, they have had the opportunity to speak to a wide
range of guests, including some of the biggest names in health and wellness.
Through the interviews, we discover small steps you can take every day to be a
better version of you!