Lauren Brandon

Endurance Innovation is now on Patreon [https://www.patreon.com/enduranceinnovation]! Have a peek at our page and show us some love. * 3:00 meet Lauren Brandon * 6:00 on the sponsorship advantages of being a dominant swimmer and strong on the bike * 10:15 the post-COVID race scene * 13:00 Lauren on motivation during the COVID race hiatus * 19:30 Lauren’s training modality breakdown * 21:45 Lauren’s attitude towards swimming * 26:00 The bike position * 34:45 Lauren’s offroad adventures Keep up with Lauren by following her on Instagram [https://www.instagram.com/laurenbbrandon/]. For the bike that kept her alive during that 105 mile gravel race, see Ventum's gravel lineup [https://ventumracing.com/gravel/].