#685 Mark Young: 🧠💓 Biohacking the Heart: From Wellness to Wisdom

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💡 What if better health and stronger relationships shared the same formula? In this powerful episode, Joey Pinz dives deep with entrepreneur and wellness advocate Mark Young—CEO of Zona Health and author of Date Your Clients.

Mark shares how biohacking and relationship-driven business are two sides of the same coin—both require vision, personalization, and consistency. He unpacks how isometric therapy, through the innovative Zona Plus device, offers a science-backed solution to support cardiovascular wellness and fight hypertension. But beyond the science, Mark explores how lasting transformation—whether in health or business—requires internal alignment, not just willpower.

He challenges traditional ideas of “discipline,” advocating instead for shifting priorities to create reward-driven systems. Through vulnerable stories, including his own health journey, he reveals how trauma, mindset, and even community fitness shape long-term vitality.

🎙️ Top 3 Highlights:

1. 🧬 What biohacking really means—and how your body already knows what to do
2. 🫀 Why isometric therapy may be the missing link in heart health
3. 🔁 How to align values with action and create lasting lifestyle change

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Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.

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