Why Elite Performers Don’t Train Like You Think (And What Actually Works)

TODAY’s GUEST IS … ““You don’t need a better plan — you need to do what you already know, consistently.”” “You don’t have a discipline problem — you’re just trying to follow someone else’s plan.” 🎙️ Meet Alex VanHouten — exercise scientist and coach helping high performers cut through the noise and actually make progress...

The post Why Elite Performers Don’t Train Like You Think (And What Actually Works) first appeared on The Next Level Guy Show.