TODAY’s GUEST IS … “What if the emotions you’re avoiding—anger, shame, anxiety—aren’t the problem… but the key to your healing?“ Emma McAdam, licensed therapist and creator of Therapy in a Nutshell, doesn’t just challenge how we think about mental health—she rewires it. In this episode, she unpacks how emotional mastery isn’t about control or suppression,...

The post Your Therapist Won’t Tell You These Mental Health Secrets [https://www.nextlevelguy.com/emmamcadam226/] first appeared on The Next Level Guy Show [https://www.nextlevelguy.com].

Your Therapist Won’t Tell You These Mental Health Secrets

TODAY’s GUEST IS … 🎙️ Welcome to a special edition of the Next Level Guy Podcast — Let’s Talk About… This is a series where we have real, unfiltered conversations about the stuff that matters. Whether it’s grief, stigma, masculinity, mental health, or self-worth — we’re going to talk about it.Not to shock. Not to shame....

The post 🎙️ Let’s Talk About… Visible Difference – with Oliver Bromley [https://www.nextlevelguy.com/oliverbromleylta01/] first appeared on The Next Level Guy Show [https://www.nextlevelguy.com].

🎙️ Let’s Talk About… Visible Difference – with Oliver Bromley

TODAY’s GUEST IS … “The story ends the same for all of us — so let it rip while you’re here. You’re not obligated to exist — but you’re here. So why not give it hell?” – Matt Vincent It’s time to Stop Living on Autopilot and Start Chasing a Life Worth Dying For! ⚠️...

The post #224 – Matt Vincent on Radical Ownership, Living Hard, and the ‘Not Dead Yet’ Mindset [https://www.nextlevelguy.com/mattvincent224/] first appeared on The Next Level Guy Show [https://www.nextlevelguy.com].

#224 – Matt Vincent on Radical Ownership, Living Hard, and the ‘Not Dead Yet’ Mindset

"You weren’t broken—you were doing your best with the tools you had at the time. Shame won’t heal you. Understanding will." — Dr. Adi Jaffe

The post #223 – Dr Adi Jaffe on Addiction, Shame, and the Real Reason You Can’t Change [https://www.nextlevelguy.com/dradijaffe223/] first appeared on The Next Level Guy Show [https://www.nextlevelguy.com].

#223 – Dr Adi Jaffe on Addiction, Shame, and the Real Reason You Can’t Change

"You don’t need to justify your existence with utility. Beauty is enough." — Eva Schubert

The post #222 Reinventing Yourself with Style: Eva Schubert on Art, Identity & Living Off-Script [https://www.nextlevelguy.com/evaschubert222/] first appeared on The Next Level Guy Show [https://www.nextlevelguy.com].

#222 Reinventing Yourself with Style: Eva Schubert on Art, Identity & Living Off-Script

"Yoga isn't just stretching — it's learning how to move better, recover smarter, and stay on the mats longer."
— Bianca Ilea

The post #221 Yoga for BJJ: Build Flexibility, Prevent Injuries, and Boost Performance — with Bianca Ilea [https://www.nextlevelguy.com/biancailea221/] first appeared on The Next Level Guy Show [https://www.nextlevelguy.com].

#221 Yoga for BJJ: Build Flexibility, Prevent Injuries, and Boost Performance — with Bianca Ilea

“The borrower is slave to the lender. If you owe someone money, you’re not fully free.”
— George Kamel

The post #220 — George Kamel: Break Free From Debt, Ditch the Credit Score Game & Build Real Wealth [https://www.nextlevelguy.com/georgekamel220/] first appeared on The Next Level Guy Show [https://www.nextlevelguy.com].

#220 — George Kamel: Break Free From Debt, Ditch the Credit Score Game & Build Real Wealth

"Take charge of you. You are 100% in charge. Don’t stop learning. Don’t stop looking. Don’t stop exploring."
— Dr. Joseph Dituri

The post #219 – Brain Healing, Deep Sea Living & Human Performance with Dr. Deep Sea [https://www.nextlevelguy.com/drjosephdituri219/] first appeared on The Next Level Guy Show [https://www.nextlevelguy.com].

#219 – Brain Healing, Deep Sea Living & Human Performance with Dr. Deep Sea

TODAY’s GUEST IS … 🎙️ Meet Carly Wopat — Athlete. Fighter. Soul-Seeker. “Every time I’ve gone through something difficult, it’s cracked me open—and from that space, something new could grow.”— Carly Wopat What happens when everything you thought defined you—athlete, twin, high achiever—is suddenly gone? For Carly Wopat, the answer wasn’t to break. It was...

The post #218 Cracked Open – Carly Wopat on Turning Pain Into Purpose [https://www.nextlevelguy.com/carlywopat218/] first appeared on The Next Level Guy Show [https://www.nextlevelguy.com].

#218 Cracked Open – Carly Wopat on Turning Pain Into Purpose

"If you’re struggling with dating, the problem isn’t the apps, the city, or your age—it’s how you’re using them. Be intentional, be confident, and most of all—be yourself." – Erika Ettin

The post #217 – Erika Ettin: Fix Your Dating Profile, Stop Overthinking & Master Online Dating [https://www.nextlevelguy.com/erikaettin217/] first appeared on The Next Level Guy Show [https://www.nextlevelguy.com].

#217 – Erika Ettin: Fix Your Dating Profile, Stop Overthinking & Master Online Dating

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