Welcome back to all new episode of Spirit Says!  Hope you enjoyed our previous episodes! 

 In today's episode, we engage in a conversation about Healing and nervous system regulation. We share how we broke free from survival mode and started living in the present moment.   If you are someone who is constantly overthinking, and think that your anxiety is preventing you from realising your fullest potential, then watch this episode.

All about Healing | Body, Mind, Spirit Alignment | Nervous System Regulation |Emotional Intelligence

If you want to come out of the survival mode and live life to the fullest Spirit Says is the Podcast for you. If you are tired of the surface level living and want to explore the depths of life, then join us for this journey. 

At spirit says, we share everything that did and didn't work for us in our spiritual journeys, so that it is easier for people, who going through an awakening, to navigate their's. We touch up on topics like relationships, education, and even spiritual tools. Share an outline of what evolved and emotionally healthy structures look like and changes we can make in ourselves to change the world we live in for the better.