Omega 3 is an essential fatty acid that the body can not create on its own and that it must consume to survive. The modern world lives in food abundance but unfortunately we continue to lack in some of the nutrients that our bodies need to survive and most definitely to thrive. Children are now commonly low in Omega 3 and have excessive levels of Omega 6 fats that are found in vegetable oils like sunflower, corn, soybean and cotton seed. This ratio of omega 3 to 6 creates a serious concern for inflammation and all the health symptoms that come with it. Omega 3 is known to be an important anti inflammatory nutrient where Omega 6 actually causes inflammation. This inbalance can be significantly causes your childs health concerns and can be easily reversed with proper nutrition correction and supplementation. Tune in for more.
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