Childhood depression continues to hinder millions of childrens lives and the lives of those that love and raise them. This taboo topic needs our attention as it can have dramatic consequences. Often depression can be difficult to understand and the journey to overcoming can be very confusing and overwhelming. Today we talk about the risk factors that can often lead to diagnosed depression in childhood and adolesecents. Learn what you can do to find the root causes and imblances in the body and what can be done to improve the quality of life of those that suffer from this mental health condition. 

006- Overcoming Childhood Depression

Talking about a variety of children and family health topics and suggestions on how to overcome struggles naturally with board certified Integrative Health Practitioner, Fraser Bridgeman. Raising a special needs daughter for over 14 years and coming against continuous health challenges that no one seemed to have any answers to, Fraser dedicated herself to find the answers she needed to give her child relief from the pain of countless health struggles. This path set her on a spiral of years of research and a life long dedication to help others find answers and relief from their health issues using natural functional medicine and incorporating all aspects of integrative health including diet, exercise, detoxing heavy metals, stress management and quality sleep. By using functional medicine at home lab testing and being dedicated to being a health detective to find the root cause or underlying imbalance in the body we can rediscover the healthiest versions of ourselves and children so that they can lead happy and fulfilling lives .