Reclaiming Desire in Midlife – Interview with Regena Thomashauer (Mama Gena)

In this episode of the Love U Podcast, I sit down with Regena Thomashauer—better known as Mama Gena. She’s a bestselling author and founder of the School of Womanly Arts, and she explains why so many successful women lose touch with their own pleasure—and how to find their way back.
We talk about why pleasure isn’t something you have to earn after all the work is done, what happens when you make joy a priority, and how men respond differently when you do.
If you’ve ever felt disconnected from yourself, unsure of who you are now, or worried that your best years are behind you, this conversation is a powerful reminder that they don’t have to be.
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About Today’s Guest:
Regena Thomashauer — better known as Mama Gena — is a pioneering voice in women’s empowerment, a bestselling author, teacher, feminist icon, and the founder and CEO of the School of Womanly Arts.

For more than three decades, Regena has devoted her work to restoring women’s connection to their bodies, desires, and right to want more. At the heart of her teaching is a radical truth: pleasure is a form of power. Her work is rooted in lived experience, decades of research, and the real-world results of hundreds of thousands of students.

Regena is the author of five books and has been widely recognized as a leading voice in modern feminism.
Where You Can Find Mama Gena:
Website: https://mamagenas.com/
Instagram: https://www.instagram.com/mamagena/