In this episode of the Love U Podcast, I sit down with Sabrina Bendory, author of Detached: How to Let Go, Heal, and Become Irresistible, to explore what healthy detachment looks like. We talk about why your anxious attachment might be sabotaging your love life, and how to reclaim your power without closing your heart. Sabrina shares powerful insights on how to stop clinging to the wrong men, soothe your fears of abandonment, and become magnetic to emotionally available partners.

If you’ve ever felt stuck in anxiety, chasing love instead of attracting it, or fearing you’ll end up alone, this conversation will teach you how to move forward.

About Today’s Guest:
I’m thrilled to be joined by Sabrina Bendory, relationship coach, writer, and author of the upcoming book Detached: How to Let Go, Heal, and Become Irresistible. For years, she’s been teaching women how to stop clinging to unhealthy patterns and step into a calmer, more empowered love life. Her work blends psychological insight with real-world tools, empowering readers to heal from past wounds and create healthy, fulfilling relationships.
Sabrina is the author of several best-selling books and guides on dating, detachment, and emotional resilience. Her work has been featured in top publications, including Vogue, Cosmopolitan, Women’s Health, Newsweek, NY Post, and many more.

Through her writing, courses, and private coaching, Sabrina has helped thousands of people stop chasing love and start attracting it by becoming their most grounded, magnetic selves.

Today, we’re going to dive into detachment and attachment styles, the pull of an ex, and the big fears that hold women back—fear of ending up alone, of being abandoned, and of being betrayed. Most importantly, we’ll talk about how to let go without giving up on love.”

Where You Can Find Sabrina:
Website: https://sabrinabendory.com/
Instagram: https://www.instagram.com/sabrinabendory
Youtube: https://www.youtube.com/@SabrinaBendory

Detached: How to Let Go and Heal – Interview with Sabrina Bendory

Have you ever pushed down your feelings to keep the peace? This Love U Podcast will show you the cost of staying silent. In it, I share why ignoring anxiety, discontent, and loneliness keeps you stuck with the wrong men and cut off from the love you deserve. You’ll learn how listening to your emotions instead of dismissing them is the first step toward finding a healthy relationship. If you’re ready to stop pretending everything’s fine and start trusting your feelings, today’s episode will be a powerful turning point in your life.

🌟 Join the Extraordinary Love Series: https://extraordinaryloveseries.com/
🔥 Take my quiz to find out if you’ve been wasting time on the wrong men: https://www.evanmarckatz.com/quiz
💖 Book a call with Evan: https://www.evanmarckatz.com/coaching
📷 Follow me on Instagram: https://www.instagram.com/realevanmarckatz/

Listen to Your Feelings!

If you’ve ever written someone off for having different beliefs, this episode will make you think twice. From politics and religion to conspiracy theories and spirituality, I unpack how character, kindness, and consistency are what determine relationship success. You’ll hear stories about my best friend, my wife, and the clients who discovered that good behavior – not identical beliefs – is the key to a happy marriage.

🌟 Join the Extraordinary Love Series: https://extraordinaryloveseries.com/
🔥 Take my quiz to find out if you’ve been wasting time on the wrong men: https://www.evanmarckatz.com/quiz
💖 Book a call with Evan: https://www.evanmarckatz.com/coaching
📷 Follow me on Instagram: https://www.instagram.com/realevanmarckatz/

What’s More Important: Behavior or Belief?

Are your high standards keeping you safe or keeping you single? In this episode of the Love U Podcast, I coach Diana, an independent woman with a long list of accomplishments and a long list of dating disappointments. Despite her clarity in most areas of life, Diana struggles to find the elusive combination of chemistry and compatibility. Together, we dig into the hidden costs of perfectionism, the pressure to perform on dates, and the self-sabotage that stems from not trusting your own feelings. If you’ve ever wondered why dating feels like work, this episode is your wake-up call. I’ll show you how to date with joy and finally become the chooser in your love life.

🌟 Join the Extraordinary Love Series: https://extraordinaryloveseries.com/
🔥 Take my quiz to find out if you’ve been wasting time on the wrong men: https://www.evanmarckatz.com/quiz
💖 Book a call with Evan: https://www.evanmarckatz.com/coaching
📷 Follow me on Instagram: https://www.instagram.com/realevanmarckatz/

Why Can’t I Attract the Right Kind of Men? – Coaching with Diana

Do you feel you give too much in your relationships? Probably. In this episode, I break down why doing more doesn’t lead to deeper love. It leads to exhaustion. You’ll learn why overgiving is common for smart, successful women and how it keeps you stuck with men who take without giving back. If you’re tired of feeling unappreciated, this is your wake-up call. The problem isn’t that you give too much; the problem is that you’ve been giving to the wrong men.

🌟 Join the Extraordinary Love Series: https://extraordinaryloveseries.com/
🔥 Take my quiz to find out if you’ve been wasting time on the wrong men: https://www.evanmarckatz.com/quiz
💖 Book a call with Evan: https://www.evanmarckatz.com/coaching
📷 Follow me on Instagram: https://www.instagram.com/realevanmarckatz/

Do You Give Too Much? Listen to This.

Are you moving too fast in love?

Probably. In this episode, I break down why rushing into sex and relationships can lead to heartache, even when it feels like the right thing to do. You’ll learn why pacing is the key to smarter dating, and what science says about the relationship between speed and long-term success (it’s not good!).

If you want to avoid repeating past mistakes, this episode will help you slow down, date deliberately, and build the kind of love that lasts. Tune in now for a powerful reality check.

🌟 Join the Extraordinary Love Series: https://extraordinaryloveseries.com/
🔥 Take my quiz to find out if you’ve been wasting time on the wrong men: https://www.evanmarckatz.com/quiz
💖 Book a call with Evan: https://www.evanmarckatz.com/coaching
📷 Follow me on Instagram: https://www.instagram.com/realevanmarckatz/

SLOW THE F* DOWN: Why Rushing Into Love Backfires

What if lasting love isn’t about finding the perfect match, but mastering repair? In this episode of the Love U Podcast, I talk with Jayson Gaddis, founder of the Relationship School. We explore how early friction can reveal compatibility, what it means to take ownership in a fight, and why emotional maturity—not chemistry—determines whether a relationship succeeds. If you’ve ever wondered whether to work on a relationship or walk away, this conversation will change how you see conflict, connection, and commitment.

🌟 Join the Extraordinary Love Series: https://extraordinaryloveseries.com/
🔥 Take my quiz to find out if you’ve been wasting time on the wrong men: https://www.evanmarckatz.com/quiz
💖 Book a call with Evan: https://www.evanmarckatz.com/coaching
📷 Follow me on Instagram: https://www.instagram.com/realevanmarckatz/

About Today’s Guest:
Jayson Gaddis is an artist, author, podcaster, speaker, executive coach, CEO, founder, human behavior specialist and relationship expert. He is the creator of Interpersonal Intelligence® and Present Centered Relationship Coaching® and has trained over 200 coaches in 11 countries. His book Getting to Zero: How to work Through Conflict In Your High Stakes Relationships was voted Editors Choice, Best non-fiction, and Best Leadership and Business book in 2021 on Amazon. He’s been married to his amazing wife since 2007 and has two beautiful kids. When he doesn’t live and breathe this relationship stuff with his family, he pretty much gets his ass handed to him.

Jayson believes that the world will be a better place if we just knew how to effectively work out our differences – and he teaches that hidden within all relationship pain are the seeds of you getting more empowered in your life.

Where You Can Find Jayson:
Website: https://relationshipschool.com
Instagram: https://www.instagram.com/jaysongaddis

Conflict Repair and Relationship Mastery – Interview with Jayson Gaddis

If you’ve been hurt before, it makes sense to be cautious. But what happens when protecting yourself becomes the very thing that keeps love out? In this episode, I unpack what it really looks like to date with your guard up and how fear of getting hurt often turns into self-sabotage. I’ll show you how good men respond to emotional walls, and why the right guy doesn’t want to feel like he has to scale one just to get close. If you’re ready to stop treating dating like a test and start building real connections, this episode will illustrate how to let love in.

🌟 Join the Extraordinary Love Series: https://extraordinaryloveseries.com/
🔥 Take my quiz to find out if you’ve been wasting time on the wrong men: https://www.evanmarckatz.com/quiz
💖 Book a call with Evan: https://www.evanmarckatz.com/coaching
📷 Follow me on Instagram: https://www.instagram.com/realevanmarckatz/

Are You Afraid of Getting Hurt?

“Where can I meet a good guy?”

It’s the question I get more than any other.

But what if that question is keeping you stuck?

In this episode, I challenge the belief that your love life would improve if you just moved to a better city, downloaded the right app, or stumbled into the perfect meetup. The truth is, good men are everywhere. The real problem is how you choose them.

If you’ve ever jumped into a relationship too fast or ignored early red flags because the chemistry felt rare, this episode will hit home.

You’ll learn how to slow things down, trust your judgment, and finally feel like the CEO of your love life.

Listen now and start choosing better men, no matter where you meet them.

 * 🌟 Join the Extraordinary Love Series [https://extraordinaryloveseries.com/]
 * 🔥 Take my quiz to find out if you’ve been wasting time on the wrong men [https://www.evanmarckatz.com/quiz]
 * 💖 Book a call with Evan [https://www.evanmarckatz.com/coaching]
 * 📷 Follow me on Instagram [https://www.instagram.com/realevanmarckatz/]

Where Can I Meet a Good Guy?

Think you’re being smart and self-protective in dating? You might be. But you also might be scaring off the exact men you’re hoping to attract. In this episode, I share a new concept that may change how you show up with men. You’ll learn why emotionally available men might not be drawn to you, how your energy affects the guys who stick around, and how this same pattern plays out in men.

If you’re tired of attracting the wrong guys and wondering why the right ones disappear, this episode will give you a whole new perspective.

 * 🌟 Join the Extraordinary Love Series [https://extraordinaryloveseries.com/]
 * 🔥 Take my quiz to find out if you’ve been wasting time on the wrong men [https://www.evanmarckatz.com/quiz]
 * 💖 Book a call with Evan [https://www.evanmarckatz.com/coaching]
 * 📷 Follow me on Instagram [https://www.instagram.com/realevanmarckatz/]

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