In this episode of Woman CEO Podcast, Kate sits down with Ali Oetjen, internationally recognised wellness expert, retreat leader, meditation and breathwork facilitator and holistic mindfulness coach.
Many Australians first came to know Ali through her appearances on The Bachelor Australia and later as The Bachelorette Australia. Since then, she has built a global wellness brand dedicated to helping people reconnect with themselves through mindfulness, nervous system regulation, breathwork and personal growth.
Today, Ali facilitates retreats, corporate wellness programs, workshops and transformational experiences around the world, helping people create more calm, clarity and fulfilment in their lives.
In this conversation, Ali shares her journey from reality television to wellness entrepreneur and how practices like breathwork, meditation and nervous system regulation can help us lead, perform and live at our best.
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