Becoming Your Favorite Version of Yourself with Alethea Crimmins. Ep. 193

Welcome BACK to Becoming: HER! This week I have the huge honor of presenting my guest, Alethea Crimmins a.k.a the positivity queen. Alethea is reaching millions of people with her IG platform with uplifting mantras like “be great in their face.” Tune in to hear more!

In this episode…

• Having a turning point 
• Becoming the best version of yourself 
• Defining self love  
• Becoming the HER of your highest desires 
• Making ME proud of ME 
• Writing your own story 

Quotes

“If we become our favorite version of ourselves then we will start to feel that way about us.” - Alethea Crimmins

“From a young age we have been seeking out worth in the eyes of others.” - Nikki Spo

“I believe that our spirits are born pure and beautiful but our humanity is homed and shaped overtime.” - Nikki Spo  

“I can love you without you having access to me and I can love you without you having access to my space.” - Alethea Crimmins

“When somebody tells you something and it makes you feel some type of way, you take that in, you internalize it, and then that becomes your identity and that becomes who you say that you are.” - Alethea Crimmins

Timestamps: 

0:00 - 4:20 | Intro 

4:20 - 8:10 | Becoming: HER 

8:10 - 10:40 | Turning point 

10:40 - | Being LOUD with your message 

17:25 - 25:35 | Identity 

25:35 - | Being the hero of your own story 

27:15 - 31:15 | Making the change 

31:15 - 34:00 | Doubling down on yourself 

34:00 - 37:10 | Being your true self 

37:10 - 39:05 | Becoming the butterfly 

39:05 - 42:30 | How long do we stay in unhealthy relationships 

42:30 - 45:40 | Showing up how you want to show up 

45:40 - 59:12 | Haters 

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Join Becoming Her

https://www.skool.com/nikki-spoelstra-1185/about 

Connect with Alethea Crimmins

@aletheacrimmins

https://iamalethea.com/  

Connect with Nikki 

www.nikkispo.com  

@nikkisappspo /  @theknowwithnikkispo 

 

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