Our 8 week challenge starts now! We want you to join us on this journey & challenge yourself to do something for 8 weeks. Whether that be going gym, going for walks, reading a book, anything! Set a goal & you’ll be surprised what you can accomplish Dan Boylan Insta - https://instagram.com/danboylanfitness?igshid=YmMyMTA2M2Y= Buy Us A Beer - http://buymeacoffee.com/AfterSeshPod Our Instagram - https://instagram.com/afterseshpod?igshid=YmMyMTA2M2Y= Our Twitter - https://twitter.com/afterseshpod?s=21&t=WhnquSmc8KnB6vxA555OXQ Our YouTube - https://youtube.com/@afterseshpodcast Our TikTok - https://www.tiktok.com/@afterseshpod?_t=8Z3Og3TJmOT&_r=1 Podcast email - afterseshpod@gmail.com