![90. Why You Need To Supplement Today image](https://media.zencastr.com/cdn-cgi/image/width=640,quality=85/image-files/625481a79dadc93c2a4cae51/a3ff69ad-b659-427d-a49c-21348f2947aa.jpg)
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I'm going to discuss why we should take supplements today. I wanted to break out a little bit of information for you, just to talk about how different drugs may lead you to become deficient in specific nutrients, as well as a little bit of USDA history, and then just go into a few products that are very lacking nutrients in our food system.
“Older consumers pay more than half of the prescription drug expenditure out of pocket than everyone else so the older you're getting, the more you are being prescribed medications.”
- History of USDA
- Find out more about SSRIs
- What are you missing in your diet?
![](https://media.zencastr.com/cdn-cgi/image/width=640,quality=85/image-files/625481a79dadc93c2a4cae51/a3ff69ad-b659-427d-a49c-21348f2947aa.jpg)
I'm going to discuss why we should take supplements today. I wanted to break out a little bit of information for you, just to talk about how different drugs may lead you to become deficient in specific nutrients, as well as a little bit of USDA history, and then just go into a few products that are very lacking nutrients in our food system.
“Older consumers pay more than half of the prescription drug expenditure out of pocket than everyone else so the older you're getting, the more you are being prescribed medications.”
- History of USDA
- Find out more about SSRIs
- What are you missing in your diet?