How Jeff Bezos Approaches Stress

Jan was stressed. A fortune 100 executive, she had presentations to write, emails to send, conferences to attend, calls to make, and 3 days to do it all. 

She called up a friend - a mentor - and asked for advice. 

“First off, Take a deep breath” Jan’s mentor told her. “you need to move your body, and then remember one thing.”

“Whats that?” Jan Said. “the world is finite.”

“What does that even mean?” 

Jeff Bezos has a theory on stress that bears repeating.

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