 * 1:30 Sarah’s life and schooling in the Middle East
 * 7:50 Sarah makes fun of Faris Al Sultan
 * 10:20 Sara’s podcasts Ironwomen and If We Were Riding
 * 11:20 The increased visibility of women’s sport / or the progress and challenges of professional women’s sports
 * 13:30 Sarah on the role of pro women in Triathlon
 * 18:20 all about Michael’s battle with chlorine
 * 19:20 Sarah on coaching women and the Outspoken Summit [https://www.shiftsports.org/outspoken.html]
 * 22:55 Is triathlon friendly and inclusive?
 * 28:50 more info on the Outspoken Summit
 * 31:10 a different look at the Caster Semenya story
 * 33:05 is testosterone the right marker for gender identification in sport?

Connect with Sara at Live Fiesty Media [https://livefeisty.com/]

Don't forget to snag a STAC Halcyon smart trainer, now at 50% off [https://www.staczero.com/order]! Don't miss this insane deal. Once the boys move to AB, you're outta luck!

Keep up with us at STAC [https://www.staczero.com/hero], 4iiii [https://4iiii.com/], and X3 [x3training.com]. If you like the show, rate and review us on iTunes and tell your friends!

Sara Gross

 * 1:30 Sarah’s life and schooling in the Middle East
 * 7:50 Sarah makes fun of Faris Al Sultan
 * 10:20 Sara’s podcasts Ironwomen and If We Were Riding
 * 11:20 The increased visibility of women’s s

Endurance Innovation examines the technology, science, and engineering shaping modern endurance sport. Each episode features a focused conversation with researchers, coaches, and industry practitioners working in areas such as cycling aerodynamics, triathlon equipment, performance modeling, training science, biomechanics, and data analysis.

Rather than speculation or trend-driven commentary, the show emphasizes evidence-based methods and practical applications for athletes and coaches across cycling, triathlon, and other long-course disciplines. Topics include aerodynamic testing, cooling, running and cycling performance, endurance nutrition, training strategies, and the tools that support both high-performance and age-group athletes.

New episodes are released periodically.

Sara Gross

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