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Simple Step | Good Stress
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In this enlightening episode of the Uncommon Wealth Podcast, host Phillip Ramsey tackles the pervasive issue of stress, exploring its roots and implications as a part of our responsibilities. Phillip shares a transformative perspective on stress, promoting it as a potentially positive force when understood and managed effectively. By focusing on the responsibilities that often accompany stress, listeners are invited to view it as a sign of engagement with meaningful work and opportunities.
The episode invites listeners to reflect on their own stressors and consider how they might take ownership of the underlying responsibilities. This change in perspective not only shifts stress from a burden to an opportunity but also enhances personal growth and stewardship. Phillip's uncommon take on the topic encourages individuals to transform their relationship with stress, fostering gratitude and ownership instead of frustration and avoidance.
Key Takeaways:
- Stress as a Responsibility Indicator: Stress often highlights underlying responsibilities that we have taken on or been entrusted with, marking areas of our lives that we deeply care about.
- Positive Perspective on Stress: Viewing stress through a new lens can transform it into a sign of meaningful engagement and personal growth.
- Taking Ownership: Evaluating and owning the responsibilities behind our stress can lead to increased stewardship and development.
- Gratitude for Responsibilities: Seeing stress as an opportunity allows us to be grateful for the responsibilities we manage, leading to a more fulfilling life.
- Transformation through Perspective: Changing how we perceive stress can turn a common struggle into an uncommon opportunity for personal betterment.
Notable Quotes:
- "When there is stress in your life, that means there's a responsibility behind it."
- "Looking at stress as something positive, as something you care about very deeply and want things to go well."
- "Try to look at stress as a positive because that's what I'm going to do from here on out."
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Transcript
Introduction to Uncommon Wealth Podcast
00:00:00
Speaker
Everyone dreams of living an uncommon life, and the best asset you have to achieve your dreams is you. Welcome to the Uncommon Wealth Podcast.
Purpose and Goals of the Podcast
00:00:12
Speaker
We're going to introduce you to people who are living uncommonly. We're also going to give you some tools and strategies for building wealth and for pursuing an uncommon path that is uniquely right for you.
00:00:26
Speaker
Hello and welcome everybody to another episode of the Uncommon Wealth Podcast. I'm your host, Philip Ramsey.
Understanding Stress
00:00:31
Speaker
And today I have you a simple step for you. And today we are going to talk about stress and how, man, penetrating it is and damaging it is.
00:00:41
Speaker
And that's just all the feels that I can think about it. But when you think about this, I was thinking about this recently and I heard somebody wrote a, read a book about this and I can't even reference the book.
00:00:53
Speaker
So if you know the book, know that I'm not trying to play plagiarize by any stretch, but it got me thinking. And it is, man, when there is stress in your life, that means there's a responsibility behind it.
Responsibilities and Stress
00:01:05
Speaker
And that responsibility is probably something you might have taken ownership to acquire, or you've been entrusted of that ownership and that responsibility.
00:01:16
Speaker
As we get older, you get more and more things that you're responsible for. And it inquires or it... It honestly creates this healthy amount of stress or unhealthy at some point. But what I wanted to do is just take a different and an uncommon perspective about stress and think about the responsibility that that stress is maybe because.
00:01:38
Speaker
And in that responsibility, how proud I am to take ownership of that responsibility. And so to see stress might be something that you care about very deeply and you want things to go well. And you've been entrusted to have that responsibility on your shoulders.
00:01:53
Speaker
And so looking at that and the stress that it produces as something, maybe a positive thing. So that's my simple step
Positive Perspective on Stress
00:02:00
Speaker
to you. So what in your life do you feel that you're a little bit stressed about?
00:02:05
Speaker
And what can you do to start taking ownership of the responsibility behind that stress and then see that as an opportunity and a blessing in order for you to be responsible of plenty?
00:02:16
Speaker
Because that's what I think that I'm trying to be is I want to be responsible of more. I want to be a good steward of what I'm responsible for now And sometimes that the byproduct is stress. And I want to look at that stress in a little bit different angle and perspective. So anyway, hope this is, uh, I guess, giving you a different thought or an uncommon perspective about stress, but try to look at it as a positive. Cause that's what I'm going to do from here on out.
00:02:39
Speaker
Thanks for listening. You've been listening to the uncommon wealth podcast until next time. Look at your stress as an opportunity to be grateful. Thanks.
Closing and Call to Action
00:02:49
Speaker
That's all for this episode brought to you by Uncommon Wealth Partners. Be sure to visit UncommonWealth.com to learn more about our services. Don't miss an episode as we introduce you to inspiring people who are actively pursuing an uncommon life.