002- Gym Vs Home workouts

Want to get started on your fitness journey, but not sure where to workout? Well grab your mug and have a seat! For part 2 of our "How to" series" Sol, who is driven by home workouts, and Kiana, who sticks to commercial gyms, discuss the challenges and advantages of each.  

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@Mindbodysol_Nutrition https://www.instagram.com/mindbodysol_nutrition/

@Kianaco_fit                                             https://www.instagram.com/kianaco_fit/