In this episode of the Sweet Slumber podcast, host Meredith Brough and emotional intelligence coach Sabina Nalepa explore the important role of emotional intelligence in parenting. Meredith shares her own growth through therapy and the positive changes in her parenting approach.

Sabina emphasizes the importance of self-awareness, self-regulation, empathy, and relationship-building. They discuss the challenges of traditional parenting and the benefits of emotional intelligence in creating nurturing family environments. Sabina offers tips you can implement right away, shares insights on her upcoming emotional intelligence program, and invites listeners to connect with her for guidance.

Topics

 * Importance of emotional intelligence in parenting & family dynamics
 * Personal journey of discovering emotional intelligence
 * Four key domains of emotional intelligence
 * Cultivating emotional intelligence 
 * Role of empathy, adaptability, & attunement in parenting
 * Impact of emotional intelligence on relationships
 * Challenges of traditional parenting approaches
 * Significance of emotional intelligence in creating a supportive family environment
 * Practices for managing emotions & developing self-compassion

Connect with Sabina on LinkedIn [https://www.linkedin.com/in/sabina-nalepa797] or by email: Sabina@incolo.uk

Learn about the Baby-Centered Sleep Consultant Certification Program HERE. [https://www.babycenteredsleep.com/about-certification]

Keywords
emotional intelligence, parenting, family dynamics, self-awareness, self-regulation, understanding others, building relationships, emotional patterns, emotional triggers, traditional parenting, nurturing environment, self-reflection, growth, positive environment, emotional processing, mindfulness, meditation, self-compassion, emotional regulation,  emotional healing, emotional well-being, emotional growth, emotional support, family healing, compassion for others, sleep consulting work, workplace emotional intelligence, do the work



The Baby-Centered Sleep Consultant Certification Program Re-launches on May 20th, 2024!

Check out the links below & sign up before May 10th for 2 bonuses worth $1250! (Sign up through May 27th)

Learn More About the Baby-Centered Sleep Consultant Certification Program HERE. [https://www.babycenteredsleep.com/about-certification]

Learn about our Baby-Centered Sleep approach, methods and principles, hear from a few of our graduates, and get to know Meredith HERE. [https://www.babycenteredsleep.com/resources-certification]

Episode 56- “Cultivating Emotional Intelligence within Families” with Sabina Nalepa

In this episode of the Sweet Slumber podcast, host Meredith Brough and guest Lisa Falkenstein [https://nurturedfoundation.com], a multifaceted sleep consultant, discuss their experiences in the field of sleep consulting. They reflect on their professional journeys, the significance of community, and the evolution of gentle sleep consulting methods.

Lisa details her experience as Meredith's first "official" student in the Baby-Centered Sleep Consultant Certification Program. She explains how this unique and loving approach has influenced and improved her sleep solutions, even softening the traditional approach that some clients prefer. The conversation also touches on the advantages of having a diverse skill set and need for more collaboration in the sleep consulting world.

Tune in for an amazing discussion on the past, present, and future of sleep consulting!

Topics 

 * Professional journey and collaboration of Meredith and Lisa
 * Evolution of gentle sleep consulting methods
 * Importance of community over competition in sleep consulting
 * Lisa's passion for sleep consulting and customized care
 * The advantages and opportunities that come from taking the Baby-Centered Sleep Consultant Certification Program 
 * Connection and collaboration between Meredith and Lisa
 * Impact of their collaboration on the field of sleep consulting
 * Imposter syndrome and seeking mentorship and support
 * Value of collaboration and continuous learning in sleep consulting

Find out more about Lisa, her programs, and contact information here [https://nurturedfoundation.com/]!

Learn more about the Baby-Centered Sleep Consultant Certification Program below!

Keywords
sleep consultant, gentle sleep consulting, gentle sleep methods, gentle sleep training, birth and postpartum doula, lactation counselor, pediatric sleep consultant, infant development, newborn development, healthy sleep solutions for children, holistic sleep solutions for babies, supporting the well-being of young children, mentorship, parent support, sleep consultant certification program, continuous learning, family support, listening to intuition, mom confidence



The Baby-Centered Sleep Consultant Certification Program Re-launches on May 20th, 2024!

Check out the links below & sign up before May 10th for 2 bonuses worth $1250!

This program is for you if you are...

 * A stay-home mother who is seeking a flexible, rewarding job that complements your life
 * A career mom who wants to spend more time with your family and have a rewarding career working from home
 * A fully trained sleep consultant, birth world worker, or health professional who desires expanded knowledge and more tools. Access several proven responsive, peaceful methods, rare insight about temperament, and priceless techniques for solving the toughest cases. (AND MUCH MORE!)

Learn more here:

 * Certified sleep consultants [https://www.babycenteredsleep.com/certification-certified-sc]
 * Health & Birth Professionals [https://www.babycenteredsleep.com/certification-birth-health%20]
 * Career Moms who want to change careers [https://www.babycenteredsleep.com/certification-careermoms]
 * Stay Home Moms [https://www.babycenteredsleep.com/certification-stay-home-moms]

Episode 55- "Responsive, Intuitive Methods for Gentle Sleep Consulting Success" with Lisa Falkenstein

In this episode of the Sweet Slumber podcast, host Meredith Brough and guest Amy Webb, [https://thoughtfulparent.com] an expert on child development and temperament, delve into the dynamics of caring for children with challenging temperaments. They explore how temperament affects a child's reactions to situations and how it can influence sleep patterns. Amy emphasizes the importance of recognizing and nurturing each child's unique personality and strengths, regardless of societal expectations.

The conversation also touches on the evolution of children's temperaments as they grow, the role of parental intuition, and the need for empathy and adaptability in parenting. Amy offers insights and encouragement to parents navigating the complexities of raising children with diverse temperamental traits.

Topics

 * Amy's background, including a PHD in child development & family sciences
 * Discussing children's temperaments
 * Goodness of fit
 * Adapting to a child's temperament as a parent
 * Changes in children's temperaments over time
 * Recognizing and appreciating the strengths in a child's temperament
 * Dealing with clingy behavior in children
 * Influence of children's temperaments on sleep patterns
 * Creating a supportive and nurturing environment for children's well-being
 * Encouraging parents to be patient and take care of themselves
 * Providing support and guidance for parents

Check out Amy's blog or reach out and ask any questions on her website [https://thoughtfulparent.com/]!

Enroll in the Baby-Centered Sleep Consultant Certification Program by May 27th, 2024. (More info below)



 * Certified sleep consultants: https://www.babycenteredsleep.com/certification-certified-sc
 * Career moms: https://www.babycenteredsleep.com/certification-careermoms 
 * Stay Home Moms:  https://www.babycenteredsleep.com/certification-stay-home-moms [https://www.babycenteredsleep.com/certification-stay-home-moms]


Keywords
sleep education, sleep consultant education, child development, temperament, parenting, sleep patterns, children's needs, patience, nurturing, supportive parenting, emotional well-being, research, parent coaching, sleep consulting, sensitive children, societal biases, clinginess, self-regulation, co-regulation, physiology, environment, self-care, Baby-Centered Sleep Consultant Certification Program

Stay tuned for updates and more information about the upcoming re-launch of the Baby-Centered Sleep Consultant Certification Program!

Start your journey on May 20th, 2024!

This program is for you if you are...

 * A stay-home mother who is seeking a flexible, rewarding job that compliments your life
 * A woman desiring a career change so you can spend more time at home and work fewer hours
 * A fully trained sleep consultant and birth world worker, or medical professional who desires supplemental training or credentials. Access several proven gentle methods, rare insight about temperament, and priceless techniques for solving the toughest cases. (AND MUCH MORE!)

Learn more here:
Certified sleep consultants: https://www.babycenteredsleep.com/certification-certified-sc
Career moms: https://www.babycenteredsleep.com/certification-careermoms
Stay Home Moms: https://www.babycenteredsleep.com/certification-st [https://www.babycenteredsleep.com/certification-stay-home-moms]

Episode 54- "Understanding and Adapting to Children's Individual Personalities: Guidance from Child Development Expert Amy Webb"

In this episode of the Sweet Slumber podcast, host Meredith Brough interviews Kayla Squier, a seasoned nurse and sleep consultant who founded Serenity Sleep Consulting [https://www.serenitysleepconsulting.com]and Dream Jar Travels on Instagram [https://www.instagram.com/dreamjartravels/].

Kayla discusses her path to becoming a sleep consultant, driven by her son's sleep challenges and her desire to empower mothers. She highlights the importance of intuition, confidence, and understanding each child's unique needs. The conversation also touches on Kayla's approach to sleep consulting, the influence of Meredith's course on her methods, and her passion for working with newborns to prevent sleep issues. She shares her favorite sleep tips for newborns and toddlers!

Kayla gives marketing advice to sleep consultants and points out what has been most enjoyable in her work. She discusses Meredith's teaching style and reflects on the friendship they built during her time in The Baby-Centered Sleep Consulting Certification Program [https://www.sweetslumbertime.com/certification]. During the Interview, Kayla realizes that the program facilitated personal growth when she needed it most.  Her intuitive powers and confidence bloomed, blessing her family and business immensely.

As she concludes the interview, Kayla introduces her project supporting families who would like to travel with their autistic children. She invites new, exhausted parents to visit her website [https://serenitysleepconsulting.com/#home] to learn about her programs and re-establish peaceful sleep.

Topics

 * Kayla's journey as a sleep consultant 
 * Challenges faced by Kayla as a first-time mom during the pandemic and developing proactive sleep shaping strategies
 * Kayla's success with her son's sleep struggles leading to the launch of Serenity Sleep Consulting and pursuit of certifications
 * Impact of learning and mentoring with Meredith on Kayla's personal and emotional growth
 * Kayla's perspective on building confidence in mothers and trusting their intuition
 * How temperament plays a part in sleep
 * Kayla's experiences and rewards in sleep consulting, including the importance of educating and building relationships with clients
 * Kayla's passion for working with parents of newborns and setting the foundation for baby's sleep
 * Valuable advice for sleep consultants, emphasizing the importance of honing in on a specific platform
 * Introduction of Kayla's new passion project, Dream Jar Travels, aimed at empowering parents of autistic and special needs children

Work with Kayla by connecting on Instagram @SerenitySleepConsulting [https://www.instagram.com/serenitysleepconsulting/] or learn more about her sleep consulting programs on her website [https://serenitysleepsuccess.com/]

Follow Kayla for advice on traveling with autistic children: 

Stay tuned for updates and more information about the upcoming re-launch of the Baby-Centered Sleep Consultant Certification Program!

Start your journey on May 20th, 2024!

This program is for you if you are...

 * A stay-home mother who is seeking a flexible, rewarding job that compliments your life
 * A woman desiring a career change so you can spend more time at home and work fewer hours
 * A fully trained sleep consultant and birth world worker, or medical professional who desires supplemental training or credentials. Access several proven gentle methods, rare insight about temperament, and priceless techniques for solving the toughest cases. (AND MUCH MORE!)

Read more here:

Episode 53- "Newborn Sleep Shaping: Insights from a Triple Certified Sleep Consultant" with Kayla Squier

In this episode of the Sweet Slumber podcast, Meredith Brough recounts her transformation from a mother and childcare provider to a sought-after sleep consultant. She shares her early struggles with her own children's sleep issues, which led her to develop baby-centered sleep solutions that prioritize the child's needs and temperament. Meredith's approach evolved from gentle, traditional methods to more empathetic and responsive strategies, inspired by her work with sensitive and spirited children.

Her success story includes instructing other mothers and professionals, creating a mastermind group, and educating the public about responsive parenting. Meredith's dedication to changing sleep training narratives and supporting families is evident throughout her journey.

Topics

 * Background working with children and experiences as a mother
 * A personal journey of becoming a sleep consultant
 * Challenges faced in the early stages of Meredith's business
 * The process of developing Baby-Centered Sleep solutions
 * Lack of resources in understanding and addressing the needs of highly sensitive and spirited children
 * Initial struggles in understanding the impact of a child's temperament on sleep
 * Emphasis on intuition, prayer, and perseverance in her journey as a sleep consultant
 * Shifting away from crying methods and focusing on baby-centered sleep solutions


To learn about the Baby-Centered Sleep Coach School click here [https://www.sweetslumbertime.com/certification].

Learn more about the Baby-Centered Sleep Consultant Mastermind here [https://www.sweetslumbertime.com/the-baby-centered-sleep-coach-mastermind].

If you're a parent who is interested in working with Meredith, click here [https://api.leadconnectorhq.com/widget/bookings/sleepinterventioncall] to set up a free Sleep Intervention Call.

Comment below or send a DM or email to Meredith at mbrough@sweetslumbertime.com with feedback about this show!

Don't forget to leave a rating or review and share your favorite episodes!

Keywords
sleep consultant, sleep consultant certification program,  baby-centered sleep solutions, infant sleep, toddler's sleep, children's sleep,  healthy sleep methods, holistic sleep solutions, gentle sleep consultant, gentle sleep solutions, parenting, intuition, responsive parenting, motherhood, sleep patterns, temperament, mentoring mothers, highly sensitive children, spirited children, infant sleep, crying methods, gentle methods, mastermind for sleep consultants, responsive parenting, team-work, supporting each other, attachment, coregulation, emotional regulation

Episode 51-" Expanding Your Expertise: Embrace Baby-Centered Sleep Methods for a Responsive & Gentle Approach"

In this episode of the Sweet Slumber podcast, host Meredith Brough chats with Georgeta Pîrva, a newly certified sleep consultant and medical representative from Romania.

Georgeta shares her transformation of becoming a sleep consultant following Meredith's Baby-Centered Sleep Certification Program. She discusses the personal and professional growth she experienced.

The course not only helped her connect with her baby but also equipped her to assist other parents with their children's sleep issues and connect with them. Meredith and Georgeta explore the challenges she overcame, and the importance of intuition and self-care for mothers.

If you are considering becoming a sleep consultant or signing up for the Baby-Centered Sleep Consultant Certification program [https://www.sweetslumbertime.com/certification], this episode is a must watch for you! Learn how Meredith treats her students and supports them, get a feel for the value of this program, and picture yourself falling in love with sleep consulting, too.

Topics

 * Georgeta's journey of becoming a confident sleep consultant after taking Meredith's course
 * Impact of the course on Georgeta's life as a mother and professional
 * Challenges and successes in helping parents and children sleep better
 * Importance of attunement and self-care for sleep consultants
 * Value of mentoring and group sessions in the course
 * Georgeta's experiences and transformation as a sleep consultant
 * Words of wisdom and tips for mothers shared by Georgeta
 * Friendship and connection between Meredith and Georgeta

Find Georgeta Pîrva on Instagram @universal_somnului [https://www.instagram.com/universul_somnului?igsh=YTZiNTY1ZWRtb3dl] to reach out to her for sleep consulting services.


If you'd like to discuss the Baby-Centered Sleep Consultant Certification Program or Mastermind, set up a call with Meredith HERE. [https://api.leadconnectorhq.com/widget/bookings/babycentered/connectioncall] (see info below)

If you're interested in working with Meredith, visit the Sweet Slumber Website [https://www.sweetslumbertime.com] to learn about her services.

Don't forget to leave a rating or review and share your favorite episodes!

Keywords
pediatric sleep consultant, course instructor, sleep consulting course, pediatric sleep coach, Romania, new mother, parenting success, infants, toddlers, children, sleep better, mother mentoring, attunement, self-care, sleep consultant group sessions, practical solutions, empathy, transformation, face to face coaching, baby sleep tips, trusting intuition, self-care



Stay tuned for updates and more information about the upcoming re-launch of the Baby-Centered Sleep Consultant Certification Program!

Start your journey on May 6th, 2024!

This program is for you if you are...

 * A stay-home mother who is seeking a flexible, rewarding job that compliments your life
 * A woman desiring a career change so you can spend more time at home and work fewer hours
 * A fully trained sleep consultant and birth world worker, or medical professional who desires supplemental training or credentials. Access several proven gentle methods, rare insight about temperament, and priceless techniques for solving the toughest cases. (AND MUCH MORE!)

Read more here: www.sweetslumbertime.com/certification (Check back again soon! Updates on the new course are coming soon!)

Episode 52- "How a Sleep Consultant Course Changed a Mother's Life"

In this Sweet Slumber podcast episode, host Meredith Brough interviews Ashley Walters, a sleep consultant for autistic children who is a graduate of the Sweet Slumber Baby-Centered Sleep Certification Program.

In this episode, Ashley discusses her personal experience with her son's sleep challenges and her holistic, gentle approach to sleep consulting. She emphasizes the importance of going slow with changes, as autistic children often struggle with too much change at once. She also provides tips for parents on consistency and flexibility in routines and advises other sleep consultants to refer cases to specialists like her if needed.

Whether you are a mother of an autistic child or a sleep consultant, you'll love learning more about Ashley's approach.

Topics

 * Ashley's personal journey of helping her own son with autism overcome sleep issues
 * Insight about Meredith's certification and Ashley's experience
 * Other certifications Ashley earned
 * Ashley's feelings about the supportive community Meredith provides for her certification students and Baby-Centered Sleep Mastermind clients
 * Differences between Ashley's approach and traditional methods used in schools and other sleep programs
 * Structure of Ashley's program, including one-on-one sessions and unlimited support
 * Importance of customizing sleep solutions for each child's needs
 * Signs parents should watch for in babies and toddlers that might point to autism and sleep issues


Find Ashley on Instagram @autismsleepsolutions [https://www.instagram.com/autismsleepsolutions?igsh=MWpvdzB5bmw2OGVhZQ==] to reach out to her for her expertise.

If you'd like to learn about the Baby-Centered Sleep Coach School or Mastermind set up a call with Meredith HERE. [https://api.leadconnectorhq.com/widget/bookings/babycentered/connectioncall]

If you're interested in working with Meredith, click here [https://api.leadconnectorhq.com/widget/bookings/sleepinterventioncall] to set up a free Sleep Intervention Call.


Comment below or send a DM or email to Meredith at mbrough@sweetslumbertime.com with feedback about this show!

Don't forget to leave a rating or review and share your favorite episodes!

Keywords
Baby-Centered Sleep Certification, sleep consultant, autistic children, autistic children's sleep, gentle and holistic sleep methods, children, adolescents, teens,  sleep consultant support, one-on-one coaching, customized approach, not in favor of traditional methods, sleep disorders, milestones, consistency, flexibility, Autism Sleep Solutions, compassion, experienced, and knowledgeable

Episode 50- "The Most Effective Approach to Helping Autistic Children with Sleep Issues" with Ashley Walters

In this episode of the Sweet Slumber podcast, host Meredith Brough, a sleep consultant and coaching expert, explores the critical role of temperament in sleep training. She challenges common myths and one-size-fits-all approaches, emphasizing the need for personalized strategies that consider each infant and child's unique needs.

Addressing both professionals and parents, Meredith aims to empower her audience with knowledge to help little ones achieve better sleep while supporting their needs and long-term well-being. She advocates for a compassionate, empathetic approach to sleep coaching that responds to the individuality of every child and family.

Topics

 * Importance of understanding temperament in sleep training
 * Debunking myths about sleep training methods
 * Goal of teaching a baby-centered solution for exhausted parents
 * Challenges faced by parents when traditional sleep training methods do not work
 * The concept of "drowsy but awake"
 * Misconceptions about responding to a crying baby and spoiling them
 * The differences in babies when it comes to falling asleep and waking up
 * Which rules or guidelines should change for certain temperament types and why
 * Limitations of sleep shaping methods
 * How to personalize an empathetic approach to support families in their sleep training journey

Follow Meredith at @SweetslumberTime [https://www.instagram.com/sweetslumbertime/] on Instagram to access her new freebie: "Cash Flow on Cruise Control in 5 Steps!"

If you'd like to learn about the Baby-Centered Sleep Coach School or Mastermind set up a call with Meredith HERE. [https://api.leadconnectorhq.com/widget/bookings/babycentered/connectioncall]

If you're interested in working with Meredith, click here [https://api.leadconnectorhq.com/widget/bookings/sleepinterventioncall] to set up a free Sleep Intervention Call.

Comment below or send a DM or email to Meredith at mbrough@sweetslumbertime.com with feedback about this show!

Don't forget to leave a rating or review and share your favorite episodes!

Keywords
sleep consultant, sleep coaching, understanding temperament, sleep training methods, exhausted parents, children's well-being,  birth world workers, isolated parents, traditional sleep training, drowsy but awake, reflux, sensitive temperaments, responding to a baby's needs, individual differences, empathetic approach, sleep training journey, spirited babies, spirited children, baby waking, baby falling asleep, newborns, fourth trimester, baby wearing, nap-trapped, transferring baby, independent sleep, fostering independence, supporting the well-being of babies, optimal child development, optimal growth for babies, optimal health for babies, secure attachment, emotional health for babies, responsive parenting, intuitive parenting, newborn care specialist, mothers intuition, self-settling, self-soothing, breastfeeding to sleep, crib hour, sleep associations, textbook babies, angel babies

Episode 49- "A Fresh Look at Sleep Training Through the Lens of Temperament"

In this "Sweet Slumber Podcast" episode, host Meredith Brough welcomes Julia Yaravoy, a multifaceted expert in dental hygiene, Buteyko breathing, myofunctional therapy, and sleep coaching.

You might be tempted to skip this episode thinking it's unrelatable or not your "thing"  but THIS EPISODE IS FOR YOU! Listen for ideas that will benefit your health and well-being right away.

Meredith and Julia discuss her unique approach to women's health, emphasizing the importance of proper breathing techniques and the impact of hormonal changes on sleep.

Meredith shares her experiences working with Julia to improve her asthma, anxiety, and regulate her nervous system. Julia provides important insights everyone needs to know about the science of breathing and offers practical tips for improving breathing and sleep quality.

The episode serves as an educational resource on the significance of proper breathing for overall well-being, with a special focus on women's health issues. Julia explains how breathing affects blood pressure, immune system, and more.

Topics

 * Julia's expertise in breathing therapy, myofunctional therapy, and sleep coaching
 * Julia's journey into the field and continuous learning
 * Significance of proper breathing techniques 
 * Common struggles women face in breathing and sleep
 * Practical tips for improving breathing and sleep quality

Visit Julia's website, happymyo.com, for more information and resources.
Website: happymyo.com [http://happymyo.com]

If you'd like to learn about the Baby-Centered Sleep Coach School or Mastermind for sleep consultants set up a call with Meredith HERE. [https://api.leadconnectorhq.com/widget/bookings/babycentered/connectioncall]

If you're a parent who is interested in working with Meredith, click here [https://api.leadconnectorhq.com/widget/bookings/sleepinterventioncall] to set up a free Sleep Intervention Call.

Comment, send a DM, or email Meredith at mbrough@sweetslumbertime.com with feedback about this show!

Don't forget to leave a rating or review and share your favorite episodes!


Keywords
 Sleep coach, childcare expert, sleep consultant, dental hygienist, Buteyko breathing educator, myofunctional therapist, women's health, breathing therapy, proper breathing techniques, carbon dioxide, nitric oxide, oxygen, hormonal changes, well-being, nose breathing, snoring, sleep disordered breathing, menopause, obstructive sleep apnea, weight and sleep, nose breathing, exhaling, humming exercises, breathing properly, wellness

Episode 48- "The Proper Way to Breathe for Wellness & Inner Peace, Part 1" with Julia Yaravoy

In this episode of the Sweet Slumber Podcast, host Meredith Brough continues teaching tips and insight on how to make a difference in the lives of parents as a mentor and coach. She focuses on professionalism and coaching with empathy to better serve clients and attract new ones. She emphasizes the importance of treating clients with respect and honor, helping them rise above their difficulties, and showing genuine interest and concern.

Meredith encourages sleep consultants to avoid focusing on their weaknesses but instead take credit for the efforts they've made to support clients and do their best. Meredith's advice will help you speed up the process of becoming a well-loved, sought-after coach and mentor (and hopefully help you avoid some mistakes)!

Topics

 * Professionalism and coaching from the heart
 * Why it's important to be a good coach (if you want to attract more clients)
 * Tips on preparation for coaching calls 
 * Understanding clients' limitations
 * Importance of using positive language 
 * How to be personable but not take things too personally
 * Managing tough situations by being diplomatic
 * Understanding clients' challenges
 * How to encourage your clients
 * Equipping your clients with confidence and self-trust
 * Taking the blame out of the picture
 * Teaching your clients to be strong & self-reflect

Follow Meredith at @SweetslumberTime [https://www.instagram.com/sweetslumbertime/] on Instagram to access her new freebie: "Cash Flow on Cruise Control in 5 Steps!"

Comment, send a DM, or email Meredith at mbrough@sweetslumbertime.com with feedback about this show!

Don't forget to leave a rating or review and share your favorite episodes!

Keywords
Sweet Slumber podcast, sleep consultants, sleep coaches, successful coaching, mentor, professionalism, positive language, managing emotions, coaching relationships, preparing for coaching calls, understanding clients' limitations, positive mindset, postpartum mental health issues, parent confidence, intuition, self awareness, flexibility in coaching, generosity.

Women On Fire Episode 47- "How to Make a Difference as a Coach & Mentor in the World of Sleep Consulting, Part 2"

Are you a parent walking the tightrope of parenthood & sleep deprivation? Or maybe you're a budding sleep consultant eager to dive into the world of sweet dreams? You're in the right place!

I'm Meredith Brough, your host & a seasoned sleep coach with a passion for all things motherhood. Join me as we navigate the world of sleep for babies, toddlers, and young children. We'll be discussing creative, healthy, & intuitive Baby-Centered Sleep solutions.

👶 For Exhausted Parents: Are sleepless nights leaving you feeling like a zombie? Get ready to rediscover the joy of restful nights as we explore loving, effective ways to help your little one sleep soundly. 

If you're child is grumpy, sensitive, spirited, or high needs, my Baby-Centered Sleep approach is perfect for your child!

📚 For Aspiring Sleep Consultants: If you dream of helping families find their sleep groove, I'm your cheerleader. Join me for expert advice, business coaching, & a whole lot of inspiration to kickstart your sleep consulting journey.

🌟 For Trained Sleep Consultants: Looking to take your business to the next level? Let's dive deep into strategies, stories, & lessons from the trenches. Together, we'll build thriving businesses & make dreams come true.

The Sweet Slumber Podcast: the Good, the Bad, and the Sleep Deprived