The Goal Post is back after an interesting weekend of CFL Football.

Damien and Patrick start off the show by talking about the smoke-delay to the Stampeders / Roughriders game on Friday night, before getting into the game itself on Saturday. Hamilton continues to soar while Ottawa gets closer to absolute rock-bottom. Speaking of rock bottom, Edmonton crashed hard against BC on Sunday, just a week after getting their first win.

The Boys then issue another edition of The Goal Post 3 Stars of the Week - in which they were forced to actually give out 4 stars instead of 3. Next, they do a major re-shuffle of the CFL power rankings to take into account Week 6 wins and losses, before moving to Week 7.

They quickly preview each game on the Week 7 slate, including moving lines and quick thoughts, before giving out their Week 7 picks - The Podcast is 13-7 to date.

Enjoy!

Intro: 0:00 - 5:13

STAMPEDERS 24 ROUGHRIDERS 10: 5:14 - 16:32

TICATS 23 REDBLACKS 20: 16:33 - 30:05

LIONS 32 ELKS 14: 30:06 - 40:32

FOUR* Stars of the Week: 40:33 - 43:20

Power Rankings: 43:21 - 47:02

Week 7 Preview: 47:03 - 56:08

Week 7 Picks: 56:09 - 1:02:15

CFL Week 6 Recap

The Goal Post is back after a brief hiatus and a CRAZY weekend of CFL Football.

Damien and Patrick start off the show by talking about the Edmonton Elks’ huge first win of the season, which capped off an absolutely insane weekend in the league. BC scraped out a last-second win against Montreal that included a post-game brawl, the Ticats put a 50 burger on the Argos, and the Stampeders won the first annual Stampede Bowl.

The Boys then issue another edition of The Goal Post 3 Stars of the Week - in which there was no shortage of offensive firepower to highlight. Next, they do a major re-shuffle of the CFL power rankings to take into account Week 5 wins and losses, before moving to Week 6.

They quickly preview each game on the Week 6 slate, including moving lines and quick thoughts, before giving out their Week 6 picks - The Podcast is 12-4 to date.

Enjoy!

Intro: 0:00 - 2:23

ELKS 39 REDBLACKS 33: 2:24 - 15:39

LIONS 21 ALOUETTES 20: 15:40 - 26:09

TICATS 51 ARGOS 38: 26:10 - 37:22

STAMPEDERS 37 BLUE BOMBERS 16: 37:23 - 43:31

Three Stars of the Week: 43:32 - 47:00

Power Rankings: 47:01 - 51:31

Week 6 Preview: 51:32 - 58:07

Week 6 Picks: 58:08 - 1:02:05

CFL Week 5 Recap: The Best Week of the Season

The Goal Post is back in the midst of a heatwave in Toronto.

Damien and Patrick start the show by discussing how Luke Wilson is getting people to talk about the CFL, before breaking down each game from Week 3 of the CFL season. The Alouettes are still undefeated, the Argos lose in a heart-breaker, while the Redblacks get a huge first win and the Lions take another tough loss.

The Boys then issue another edition of The Goal Post 3 Stars of the Week - highlighting the three best performances of the week, along with some honourable mentions. Next, they re-shuffle the CFL power rankings to take into account Week 3 wins and losses, before moving to Week 4.

They quickly preview each game on the Week 4 slate, including updated lines and brief thoughts, before sharing their Week 4 picks. The Podcast is 8-4 through three weeks!

Enjoy!

Intro: 0:00-6:05

Alouettes 38 Elks 28: 6:05 - 14:54

Roughriders 39 Argos 32: 14:55 - 29:58

Redblacks 20 Stampeders 12: 29:59 - 36:29

Bluebombers 27 Lions 14: 36:30 - 45:13

Three Stars of the Week: 45:14 - 47:36

Power Rankings: 47:37 - 51:13

Week 4 Preview: 51:14 - 59:32

Week 4 Picks: 59:33 - 1:05:44

CFL Week 3 Recap & Week 4 Preview

The Goal Post is back after another exciting week in the CFL.

Damien and Patrick start off the show by breaking down each game from Week 2 of the CFL season. The Blue Bombers still look like a class above most of the league, the Alouettes defence is on fire, while the Stampeders stayed undefeated, as did the Roughriders.

The Boys then issue another edition of The Goal Post 3 Stars of the Week - highlighting the three best performances of the week, along with some honourable mentions. It was a tough decision with so many impressive performances on offence. Next, they re-shuffle the CFL power rankings to take into account Week 2 wins and losses, before moving to Week 3.

They quickly preview each game on the Week 3 slate, including moving lines and quick thoughts, before giving out their Week 3 picks - The Podcast is 5-2 through 2 weeks!

Enjoy!

Intro: 0:00-2:05

Blue Bombers 34 Lions 20: 2:06 - 11:18

Alouettes 39 Redblacks 18: 11:19 - 19:34

Stampeders 29 Argos 19: 19:35 - 29:31

Roughriders 28 Ti-Cats 23: 29:32 - 38:33

Three Stars of the Week: 38:34 - 42:43

Power Rankings: 42:44 - 46:20

Week 3 Preview: 46:21 - 56:47

Week 3 Picks: 56:48 - 1:00:58

Week 2 Recap & Week 3 Picks

The Goal Post is back to recap the start of the CFL Season!

Damien and Patrick start off the show talking about just how high the talent level is in the CFL - especially at the receiver position currently - before breaking down each game from Week 1. The Roughriders look like a fine-tuned machine, the Alouettes had an impressive first-showing while the Argos struggled, while the Stampeders came out firing, as did the Lions.

The Boys then move to a new segment - The Goal Post 3 Stars of the Week - to highlight the three best performances of the week, along with some honourable mentions. Next, they re-shuffle the CFL power rankings to take into account Week 1 wins and losses, before moving to Week 2.

They quickly preview each game on the Week 2 slate, including moving lines and quick thoughts, before giving out their Week 2 picks - The Podcast is 2-2 after the opening week.

Enjoy!

Intro: 0:00-3:07

Roughriders 31 Redblacks 26: 3:08 - 13:51

Alouettes 28 Argonauts 10: 13:52 - 26:26

Stampeders 38 Ti-Cats 26: 26:27 - 36:10

Lions 31 Elks 14: 36:11 - 48:26

Three Stars of the Week: 48:27 - 51:42

Power Rankings: 51:43 - 54:55

Week 2 Preview: 54:56 - 1:04:37

Week 2 Picks: 1:04:38 - 1:08:54

CFL: Week 1 Recap, Week 2 Picks + Preview

The Goal Post is back just in time for summer!

Damien and Patrick start off the show by catching up about summer weather, the CFL season being around the corner, and a new rule coming to the league.

The Boys then move to through the East and West Division with a preview of every team in the CFL - Key additions and subtractions, new coaching shuffles, and an overall outlook going into the 2025 season. The Alouettes might’ve gotten worse, the Argos got raided again, the Elks and Stampeders made some HUGE changes, and things generally look up for grabs in both divisions.

To finish, the boys get to the bottom of the first edition of their CFL Power Rankings - which is sure to ruffle some fans’ feathers, before ending the show with Week 1 betting picks and a few futures to place before the season starts.

Enjoy!

Intro: 0:00-6:51

Ottawa Redblacks: 6:51 - 15:04

Montreal Alouettes: 15:04 - 24:39

Hamilton Tiger-Cats: 24:40 - 33:11

Toronto Argonauts: 33:11 - 44:28

Winnipeg Blue Bombers: 44:28 - 50:09

Saskatchewan Roughriders: 50:09 - 56:27

BC Lions: 56:28 - 1:02:20

Calgary Stampeders: 1:02:20 - 1:08:17

Edmonton Elks: 1:08:17 - 1:15:20

Power Rankings: 1:15:20 - 1:20:42

Week 1 Bets + Futures: 1:20:42 - 1:25:15

CFL Season Preview

The Goal Post is back after Super Bowl LIX to recap everything that happened!

Damien and Patrick start off the show by discussing the initial shock value of the Eagles’ win — and are mad at themselves for not seeing it coming. They get into just how dominant Philadelphia played, and just how bad Kansas City performed.

After going through the game recap and some turning points, the boys single out some legacies and stories from individual players and coaches after the Eagles win - Sirianni is cemented as an all-time Eagles’ coach, Saquon Barkley gets his storybook ending, and Mehki Becton has a comeback story for the ages.

To finish is the culmination of the Goal Post Playoff Picks battle - Damien went 3-2, while Patrick went 4-1 to become the Playoff Picks champion! Both ended up over .500 for their playoff picks.

After a long season of covering the NFL week-in and week-out, the Boys will be taking a short break from Weekly episodes - coming back to update on NFL Free Agency and the NFL draft when the time comes. Thanks to all the listeners for the support!

Enjoy!

Intro / Initial Reactions: 0:00 - 9:22

Game Recap: 9:23 - 28:17

Legacies: 28:18 - 46:18

25-26’ Super Bowl Odds: 46:19 - 50:18

Playoff Picks Recap: 50:19 - 57:02

Super Bowl LIX Recap 

The Goal Post is back with a special episode previewing Super Bowl LIX!

Damien and Patrick start off the show by discussing the Super Bowl media day and all that it entails before jumping right in — First, they each highlight a few storylines that they are most excited to follow: Saquon Barkley’s quest for the best single-season in NFL history, the impact of the Tush Push, and even Nick Sirianni’s legacy.

Next, the Boys get into an in-depth game preview comparing both offences and defences, the keys for each team to win, and the biggest X-Factors in the big game. This is followed by both Damien and Patrick each giving one bold prediction for the game, as well as a final score prediction.

To finish is the culmination of the Goal Post Playoff Picks battle - Damien and Patrick give out five picks each for the Super Bowl, including loads of player props: Tied at 3-3, the Super Bowl will settle who becomes the Playoff Picks champion (including a coin-toss bet as an ultimate tie-breaker).

Enjoy!

Intro / SB Media Day: 0:00 - 10:07

Super Bowl Storylines: 10:08 - 30:03

Team Offence/Defence Comparisons: 30:04 - 45:55

Keys to the Game: 45:56 - 53:28

X-Factors and Bold Predictions : 53:29 - 1:04:49

Score Prediction: 1:04:50 - 1:06:34

Goal Post Playoff Picks Finale: 1:06:35 - 1:22:47

Super Bowl LIX Special 

The Goal Post is back after the Championship Round in the NFL

Damien and Patrick start off the show by lamenting what the Pro Bowl has become before jumping into both the AFC and NFC Championship games. They go through what went wrong for the Bills and what the Chiefs did right, along with major coaching decisions on either side - they finish by reflecting on just how impressive this Chiefs run is, and the general lack of parity in the Super Bowl over the last 6-7 years.

The Boys then move to the NFC Championship - a game that was dominated on the ground and through turnovers. They reflect on the great season that Washington had, but came away most impressed by how polished the Eagles look.

To finish, the boys give their early thoughts on the Super Bowl matchup and initial reads on the game - which includes an interesting discussion about the limited amount of hosting sites for the big game. They also outline their game plan for settling the Goal Post Playoff Picks - Both Damien and Patrick sit at 3-3 after 3 rounds of playoff football, and will settle the score with a props competition in the Super Bowl.

Enjoy!

Intro: 0:00-3:09

AFC Championship Recap: 3:10 - 30:30

NFC Championship Recap: 30:31 - 45:11

Super Bowl Lookahead: 45:12 - 53:52

Goal Post Playoff Picks Plan + SB sites discussion : 53:53 - 1:00:04

NFL Championship Sunday Recap

The Goal Post is back after a huge weekend of both College and NFL Football:

Damien and Patrick start off the show by recapping a massive Monday Night for the Ohio State Buckeyes, winning the National Championship. Patrick is officially a National Champion. They recap the legacy and resume of OSU’s season, where Ryan Day stands now, and go through a full game recap - which ends in some choice words from Patrick to Michigan and their fans.

The Boys then quickly recap the Divisional Round games — the questionable refereeing in the Texans/Chiefs game, the Commanders Cinderella story, the snowy Rams vs Eagles game, and the Bills huge win over the Ravens.

To finish, the boys break down both the NFC Championship and the AFC Championship: Washington is in for a bit of a mismatch against Philly, but they don’t count Jayden Daniels and the Commanders out of this game, while the Bills’ Super Bowl hopes rest solely on Josh Allen’s shoulders. They finish with another edition of The Goal Post Playoff Picks!

Enjoy!

National Championship Recap: 0:00-33:50

Divisional Round Recap: 33:51 - 59:55

NFC Championship Preview: 59:56 - 1:12:15

AFC Championship Preview: 1:12:16 - 1:25:50

Goal Post Playoff Picks: 1:25:51 - 1:30:35

CFP National Championship Recap & NFL Conf. Championship Preview

On "The Goal Post" hosts Damien Lisi and Patrick Hannon cover the most breaking, interesting, and relevant stories from the CFL, NFL, NCAA, NHL, and just about everything else from both the Football and Hockey world... along with a little sprinkle of everything else you need to know to stay relevant at the water cooler. 