My name is Regina George, and I am a massive deal. I can be who I wanna be and sexy, I can be who I wanna be and meet the plastics! DON’T LOOK AT THEM! Did her boobs get bigger? She doesn’t even go here! Regina! Regina! Regina! Four for Glen Coco, you go Glen Coco… and none for Gretchen Wieners. Get in loser. If we crack her open, she’ll spill something! I’m not like a regular episode, I’m a cool episode. It’s a revenge party, a party that ends with episode 13!

On our thirteenth episode of Sunday on the Pod, the gals talk queen bees and wannabes, the perils of high school and how much Casey loves Renee Rapp! So what are you waiting for? Sit back and enjoy the pod!

Credits

Artwork by @drawnatthehalf

Hosted by Casey Gwilliam, Florence Lace-Evans and Rosa Maria Alexander

Produced by Rosa Maria Alexander

SUGAR COOKIE (Piano Ver.) Music by 샛별Daystar https://youtu.be/7lqpOlVYtD0 Promoted by BGMD No Copyright Music http://tiny.cc/yf4qpz

Email: sundayonthepod@gmail.com

Instagram: @sundayonthepod

Twitter: @sundayonthepod

Facebook Page: https://www.facebook.com/profile.php?id=100090008413791

Sunday on the Pod with.... Mean Girls the Musical

There was a barber and part two… and it was beautiful… you’ll want this like mad, so don’t be a poor thing! Not even in London will you hear such a wonder, we will show you a miracle marvellous rare… ah sir, times is hard, times is hard - but think of it as thrift as a gift, if you get our drift.  God, that’s good! Do you want to know? Do you really want to know? Ladies and gentlemen, may we have you attention please! Till you’re with us then, we’re with you there… sweetly buried in EP. 12 SWEENEY TODD - PART 2 🥧 🩸

On our twelfth episode of Sunday on the Pod, the gals talk equator-crossing Navy rituals, Gregorian chants and reveal our first ever listener dream cast! So what are you waiting for? Sit back and enjoy the pod!

Credits

Artwork by @drawnatthehalf

Hosted by Casey Gwilliam, Florence Lace-Evans and Rosa Maria Alexander

Produced by Rosa Maria Alexander

SUGAR COOKIE (Piano Ver.) Music by 샛별Daystar https://youtu.be/7lqpOlVYtD0 Promoted by BGMD No Copyright Music http://tiny.cc/yf4qpz

Email: sundayonthepod@gmail.com

Instagram: @sundayonthepod

Twitter: @sundayonthepod

Facebook Page: https://www.facebook.com/profile.php?id=100090008413791

Sunday on the Pod Cast Album Playlist: https://youtube.com/playlist?list=PL3prfzqwQZxQODAQiwfA180FwonQEh0jj

Sunday on the Pod with... Sweeney Todd Part 2

Attend the tale of Sweeney Todd! There was a barber and his wife… oh, and the worst pies in London! Is it really good? God, it’s good! But what is it we sing? Beckoning, beckoning… swing your razor wide, hold it to the skies… from the Dardanelles to the mountains of Peru, but there’s no place like episode 9! 🥧🩸

Seems a downright shame. Seems an awful waste to miss the demon barber of Fleet Street! So what are you waiting for? If times are so hard, why don’t you listen to EP. 11 SWEENEY TODD 🔪 🩸 

On our eleventh (and first of 2024!) episode of Sunday on the Pod, the gals talk Sondheim (eek!!!), Victorian penny dreadfuls and the evergreen hotness of Victor Garber! So what are you waiting for? Sit back and enjoy the pod!

Credits

Artwork by @drawnatthehalf

Hosted by Casey Gwilliam, Florence Lace-Evans and Rosa Maria Alexander

Produced by Rosa Maria Alexander

SUGAR COOKIE (Piano Ver.) Music by 샛별Daystar https://youtu.be/7lqpOlVYtD0 Promoted by BGMD No Copyright Music http://tiny.cc/yf4qpz

Email: sundayonthepod@gmail.com

Instagram: @sundayonthepod

Twitter: @sundayonthepod

Facebook Page: https://www.facebook.com/profile.php?id=100090008413791

Sunday on the Pod Cast Album Playlist: https://youtube.com/playlist?list=PL3prfzqwQZxQODAQiwfA180FwonQEh0jj

Sunday on the Pod with... Sweeney Todd Part 1

When a cold wind blows, it chills you, chills you to episode 10! There’s magic in the air so find room in your heart this Christmas. Oh Scroogey loves his money, if he became a flavour you can bet he would be sour. But look close and there must be a sweet man inside! BAH-HUMBUG! It’s the singing of a street corner choir, it’s going home and getting warm by the fire… it feels like Christmas! Let’s hope we get cheeses for those meeces in EP. 10 THE MUPPET CHRISTMAS CAROL 🐷🐸

On our tenth episode of Sunday on the Pod, the gals talk the trials of being a Gen Ziner, the relationship status (and curious reproduction habits) of a certain frog and piggy, and the joys of Mimi Kanasis! So what are you waiting for? Sit back and enjoy the pod!

Credits

Artwork by @drawnatthehalf

Hosted by Casey Gwilliam, Florence Lace-Evans and Rosa Maria Alexander

Produced by Rosa Maria Alexander

SUGAR COOKIE (Piano Ver.) Music by 샛별Daystar https://youtu.be/7lqpOlVYtD0 Promoted by BGMD No Copyright Music http://tiny.cc/yf4qpz

Email: sundayonthepod@gmail.com

Instagram: @sundayonthepod

Twitter: @sundayonthepod

Facebook Page: https://www.facebook.com/profile.php?id=100090008413791

Sunday on the Pod Cast Album Playlist: https://youtube.com/playlist?list=PL3prfzqwQZxQODAQiwfA180FwonQEh0jj

Sunday on the Pod with... The Muppets Christmas Carol

In the velvet darkness of the blackest night, burning bright, there’s a brand new episode! It came from outer space! Hot patootie! This one’s astounding. It’s a jump to the left, and then a step to the right… let us show you around, maybe play you a sound? But really we’ve only got one thing to say - and that’s dammit, Janet, listen to Episode 9! 👰🏼‍♀️🤵🏻‍♂️🧪🔬

On our ninth episode of Sunday on the Pod, the gals talk bonfire night and bangers, sci-fi B movies and KNOTTY PINE! So what are you waiting for? Sit back and enjoy the pod!

Credits

Artwork by @drawnatthehalf

Hosted by Casey Gwilliam, Florence Lace-Evans and Rosa Maria Alexander

Produced by Rosa Maria Alexander

SUGAR COOKIE (Piano Ver.) Music by 샛별Daystar https://youtu.be/7lqpOlVYtD0 Promoted by BGMD No Copyright Music http://tiny.cc/yf4qpz

Email: sundayonthepod@gmail.com

Instagram: @sundayonthepod

Twitter: @sundayonthepod

Facebook Page: https://www.facebook.com/profile.php?id=100090008413791

Sunday on the Pod Cast Album Playlist: https://youtube.com/playlist?list=PL3prfzqwQZxQODAQiwfA180FwonQEh0jj

Sunday on the Pod with... The Rocky Horror Picture Show

Maybe it’s time… Or do you need more? Is there something else you’re searching for? We just wanna take one more look at you… Look what we found! It’s episode 8 baby! Like California gold, you’ll be on a musical ride… if you can’t get yourself out of bed, hear these voices in your head like a song - we’re serving hair, body, face and episode 8 💫 🎤 🎶

Hurry up, hurry up! Before I lose you listen to EP. 8 A STAR IS BORN 🎸

On our eighth episode of Sunday on the Pod, the gals talk celebrity yoghurt endorsements, scandalous scene partner romances and big nose appreciation! So what are you waiting for? Sit back and enjoy the pod!

Credits

Artwork by @drawnatthehalf

Hosted by Casey Gwilliam, Florence Lace-Evans and Rosa Maria Alexander

Produced by Rosa Maria Alexander

SUGAR COOKIE (Piano Ver.) Music by 샛별Daystar https://youtu.be/7lqpOlVYtD0 Promoted by BGMD No Copyright Music http://tiny.cc/yf4qpz

Email: sundayonthepod@gmail.com

Instagram: @sundayonthepod

Twitter: @sundayonthepod

Facebook Page: https://www.facebook.com/profile.php?id=100090008413791

Sunday on the Pod Cast Album Playlist: https://youtube.com/playlist?list=PL3prfzqwQZxQODAQiwfA180FwonQEh0jj

Sunday on the Pod with... A Star is Born

It’s about one moment. The moment before this Jason Robert Brown Song Cycle makes you feel like the King of the world. You don’t know it, but you will. In this episode we’ll give you the truth and future that’s twenty times better than any Hollywood plot… STOP! Shine your light because if you don’t move now you never will! So simply take one step, one tiny step… and don’t be afraid of anything (especially episode 7!) 🌊 🌟 🚂

On our seventh episode of Sunday on the Pod, the gals talk early nepo-babies, what a Twilight musical would look like, bad acting choices and more! So what are you waiting for? Sit back and enjoy the pod!

Guest Performer

There is no guest performer this week due to scheduling conflicts but if you fancy adding to our cast album, send us an email at sundayonthepod@gmail.comor apply via the form on our Link Tree: https://linktr.ee/sundayonthepod.

Credits

Artwork by @drawnatthehalf

Hosted by Casey Gwilliam, Florence Lace-Evans and Rosa Maria Alexander

Produced by Rosa Maria Alexander

SUGAR COOKIE (Piano Ver.) Music by 샛별Daystar https://youtu.be/7lqpOlVYtD0 Promoted by BGMD No Copyright Music http://tiny.cc/yf4qpz

Email: sundayonthepod@gmail.com

Instagram: @sundayonthepod

Twitter: @sundayonthepod

Facebook Page: https://www.facebook.com/profile.php?id=100090008413791

Sunday on the Pod Cast Album Playlist: https://youtube.com/playlist?list=PL3prfzqwQZxQODAQiwfA180FwonQEh0jj

Sunday on the Pod with... Songs For A New World

Summer Holiday blues? Do you hear that playin’? Yes, I hear that playin’! Sounds like something easy to love… the night is young, the skies are clear and if you want to hear the next episode dear… it’s delightful, it’s delicious, it’s de-lovely. If you get no kick from champagne, be like the bird, and instead of landing on Plymouth Rock, get a kick out of this weeks episode! ⛴️ 🥂🐩

There’s nothing like packing a suitcase and sailing away with EP. 6 ANYTHING GOES 💃🏻

On our sixth episode of Sunday on the Pod, the gals talk early 2000s adverts, gay pop culture and Rosa’s many bad accents! So what are you waiting for? Sit back and enjoy the pod!

Guest Performer

I Get A Kick Out Of You by Annie Tabberner - https://youtu.be/9XkQm5z4SDA

This week’s addition to our Sunday on the Pod Cast Album comes from the amazing Annie Tabberner who has covered I Get A Kick Out Of You. Growing up with a musical theatre background, Annie attended Blackpool School of Creative Arts and found a passion for singing and all things music. She’s been living her Reno Sweeney dreams onboard P&O cruises since 2021 performing with a live band every night in their lounges. She’s signed up to do her second world cruise in 2024 and is loving every second of ship life! 

Please watch, like and share her video, and if you fancy adding to our cast album, send us an email at sundayonthepod@gmail.com.

Credits

Artwork by @drawnatthehalf

Hosted by Casey Gwilliam, Florence Lace-Evans and Rosa Maria Alexander

Produced by Rosa Maria Alexander

SUGAR COOKIE (Piano Ver.) Music by 샛별Daystar https://youtu.be/7lqpOlVYtD0 Promoted by BGMD No Copyright Music http://tiny.cc/yf4qpz

Email: sundayonthepod@gmail.com

Instagram: @sundayonthepod

Twitter: @sundayonthepod

Facebook Page: https://www.facebook.com/profile.php?id=100090008413791

Sunday on the Pod Cast Album Playlist: https://youtube.com/playlist?list=PL3prfzqwQZxQODAQiwfA180FwonQEh0jj

Sunday on the Pod with... Anything Goes

How do you document real life? How do you measure a year in the life? Will you light my candle?

WE HAVE ALL THE ANSWERS … On this week’s extra special Bonus Track Episode with special guest BEN MANN!

What’s a Bonus Track Episode we hear you say…. Well, it’s a super chilled catchup with your favourite Sunday on the Pod galz getting all of our latest gossip. And to top it off we do another deep dive on a show we have covered in a previous episode - AND THE BEST BIT - we feature a special guest speaker to tell us more about it!

Ben Mann trained at the Royal Academy of Music and is one of the UK’s most experienced Estill Master Trainers. He has over 10 years of experience teaching on BA MT courses including the likes of ArtsEd, Mountview, GSA and Urdang. And on top of that, he is a Vocal Coach in the Pop Industry working with Brit Award Winning and UK Chart topping artists!

So what are you waiting for? Sit back and enjoy the pod!

As always, please do have a look at our guest performer form on the LinkTree if you fancy adding to our cast album and joining us for an interview on the Pod! https://linktr.ee/sundayonthepod?utm_source=linktree_admin_share

Credits

Artwork by @drawnatthehalf

Hosted by Casey Gwilliam, Florence Lace-Evans and Rosa Maria Alexander

Produced by Rosa Maria Alexander

SUGAR COOKIE (Piano Ver.) Music by 샛별Daystar https://youtu.be/7lqpOlVYtD0 Promoted by BGMD No Copyright Music http://tiny.cc/yf4qpz

Email: sundayonthepod@gmail.com

Instagram: @sundayonthepod

Twitter: @sundayonthepod

Facebook Page: https://www.facebook.com/profile.php?id=100090008413791

Sunday on the Pod Cast Album Playlist: https://youtube.com/playlist?list=PL3prfzqwQZxQODAQiwfA180FwonQEh0jj

Bonus Track Episode: Rent Part 2 with Ben Mann

How do you document real life? How do you measure a year in the life? Will you light my candle? I should tell you, you won’t need to go out tonight… you will be over the moon. TODAY 4 YOU AND TOMORROW FOR RENT 🌙 

On our fourth episode of Sunday on the Pod, the gals take you to America at the end of the millennium. Take a listen to hear what character from School of Rock Flo thinks Roger looks like, why there's never been a musical version of 1984 and our verdict on Roger's bittersweet evocative song! Musicals aren't the only thing to be torn apart this episode, it's Rent! 

There's no guest performer this episode due to capacity issues and time constraints but please do have a look at our form on the LinkTree if you fancy adding to our cast album and joining us for an interview on the Pod! https://linktr.ee/sundayonthepod?utm_source=linktree_admin_share

Credits

Artwork by @drawnatthehalf

Hosted by Casey Gwilliam, Florence Lace-Evans and Rosa Maria Alexander

Produced by Rosa Maria Alexander

SUGAR COOKIE (Piano Ver.) Music by 샛별 Daystar https://youtu.be/7lqpOlVYtD0 [https://www.youtube.com/watch?v=7lqpOlVYtD0&t=0s] Promoted by BGMD No Copyright Music http://tiny.cc/yf4qpz [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWtPNkNHVGM3el9rT1JKVElybENSYVNvOEU2UXxBQ3Jtc0trZUxvM0RDNEp0MDI0ejA1R0ZsNE10U0c3QW56LVNuOTdXRUppYWtqSnh2bXlTX01rZ3UwZXNNYUtqbGE4ZkhSNmtsVHo2dDhwUE85N1Z1bDdCMXVTaF9WbkVWNTFlWTVhYy1HZVVfYUZRcG9WUTdlNA&q=http%3A%2F%2Ftiny.cc%2Fyf4qpz&v=gDIccWzH4NY]

Email: sundayonthepod@gmail.com

Instagram: @sundayonthepod

Twitter: @sundayonthepod

Facebook Page: https://www.facebook.com/profile.php?id=100090008413791

Sunday on the Pod Cast Album Playlist: https://youtube.com/playlist?list=PL3prfzqwQZxQODAQiwfA180FwonQEh0jj

Sunday on the Pod with... Rent

Sunday on the Pod is a podcast all about musicals. This podcast isn’t just for performers - it’s for anyone who loves musical theatre! We’ll cover the shows you love, the shows you hate and maybe some you’ve never heard of - you name it, we will sing and dance about it!

Each episode, we’ll pick a musical to discuss, picking apart the songs musically and lyrically, delve into any behind the scenes gossip, discuss future adaptions and put on our very own directors hat for our fantasy casting! Finally, we'll have a fabulous guest star add to our Sunday on the Pod Cast Album and perform a number from the show! So what are you waiting for? Sit back and enjoy the pod!

Artwork by @drawnatthehalf

Hosted by Casey Gwilliam, Florence Lace-Evans and Rosa Maria Alexander

Produced by Rosa Maria Alexander

Email: sundayonthepod@gmail.com

Instagram: @sundayonthepod

Twitter: @sundayonthepod

Facebook Page: https://www.facebook.com/profile.php?id=100090008413791 

Sunday on the Pod Cast Album Playlist: https://youtube.com/playlist?list=PL3prfzqwQZxQODAQiwfA180FwonQEh0jj