Next time you are involved in a buying process you might experience a different selling approach from the salesperson.

How that new approach will look is explained in SELLING IS SERVING [https://amzn.to/4cXHz7E]: which author Nick Staab describes as a Master The Art Of Selling Ethically With Confidence And Conviction.

In this first episode of The Independent Minds with two guests, Nick explains to Michael Millward what serving means in the context of selling. They explore how the ethics that customers expect sales people to adhere to are changing and what this means for sales people.

Michael also talks to Suzanne Jenkins a graduate of Nick’s Elite Sales Academy training programme.

Suzanne describes the challenges of being a solo-entrepreneur life coach and her dread of having to sell to clients were overcome by what she learnt from attending the Elite Sales Academy.

Suzanne was so inspired that she joined the Elite Sales Academy coaching team, and contributed to the book

The Independent Minds is made on Zencastr.

Zencastr is the all-in-one podcasting platform, on which you can create your podcast in one place and then distribute it to the major platforms like Spotify, Apple, and Google. It really does make creating content so easy.

If you would like to try podcasting using Zencastr visit the Zencastr website and use our offer code ABECEDER.

Find out more about both Michael Millward, Nick Staab, Suzanne Jenkins and the Elite Sales Academy at Abeceder.co.uk [https://www.abeceder.co.uk/]

Three the network

If you are listening to The Independent Minds on your smart phone, you may like to know that Three has the UK’s Fastest 5G Network with Unlimited Data, so listening on Three means you can wave goodbye to buffering.

Visit Three [https://www.three.co.uk/] for information about business and personal telecom solutions from Three, and the special offers available when you quote my referral code WPFNUQHU.

Being a Guest

If you would like to be a guest on The Independent Minds, please contact using the link at Abeceder.co.uk [https://www.abeceder.co.uk/].

We recommend that potential guests take one of the podcasting guest training programmes available from Work Place Learning Centre [https://www.workplacelearningcentre.co.uk/product/podcast-guest-academy-training-by-matchmakerfm].

We appreciate every like, download, and subscriber.

Thank you for listening.

The Next Generation of Sales Professionals - a conversation with Nick Staab and Suzanne Jenkins of Elite Sales Academy

There can not be a parent of a school age child who does not want their child to do better at school than they did.

Every parent wants to play an active role in supporting their child to do well in every aspect of their school life not just their academic attainment.

But our memories of what school was like are not always happy ones, and the way schools teach even the most basic aspects of English and Maths today seems very different from how things were in our day.

It is easy to understand why parents feel frustrated. It is not easy.

There is help – Caroline Hudson is a teacher who left the classroom and became the Kitchen Table Teacher.

In this episode of The Independent Minds Caroline explains how small group of parents join her around her physical or virtual kitchen as she demystifies what happens in schools and helps parents provide the support their children need.

The Independent Minds is made on Zencastr.

Zencastr is the all-in-one podcasting platform, on which you can create your podcast in one place and then distribute it to the major platforms like Spotify, Apple, and Google. It really does make creating content so easy.

If you would like to try podcasting using Zencastr visit zencastr.com/pricing [https://zen.ai/abeceder] and use our offer code ABECEDER.

Find out more about both Michael Millward and Caroline Hudson at Abeceder.co.uk [https://www.abeceder.co.uk/]

Three the network

If you are listening to The Independent Minds on your smart phone, you may like to know that Three has the UK’s Fastest 5G Network with Unlimited Data, so listening on Three means you can wave goodbye to buffering.

Visit Three [https://www.three.co.uk/] for information about business and personal telecom solutions from Three, and the special offers available when you quote my referral code WPFNUQHU.

Being a Guest

If you would like to be a guest on The Independent Minds, please contact using the link at Abeceder.co.uk [https://www.abeceder.co.uk/].

We recommend that potential guests take one of the podcasting guest training programmes available from Work Place Learning Centre [https://www.workplacelearningcentre.co.uk/product/podcast-guest-academy-training-by-matchmakerfm].

We appreciate every like, download, and subscriber.

Thank you for listening.

What Every Parent Needs to Know About School – a conversation with Caroline Hudson the Kitchen Table Teacher.

Bracha Goetz is the author of more than forty children’s books that help children's souls shine.

In this episode of Fit For My Age Bracha explains to host Michael Millward how being consciously grateful can be the key to achieving a life that is full of joy.

Bracha explains the first steps of the Pleasure Ladder, a model of joy that can be used to help you focus on adding more joyful activities to your day.

Fit For My Age is made on Zencastr.

Zencastr is the all-in-one podcasting platform, on which you can create your podcast in one place and then distribute it to the major platforms like Spotify, Apple, and Google. It really does make creating content so easy.

If you would like to try podcasting using Zencastr visit zencastr.com/pricing [https://zen.ai/abeceder] and use our offer code ABECEDER.

Travel to Baltimore

Bracha Goetz lives in Baltimore, Maryland, USA. If you would like to visit Maryland or elsewhere in the USA, the best way to make your travel arrangements is with The Ultimate Travel Club, because The Ultimate Travel Club is where you will get trade prices on travel including flights, and hotels.

Use this discount code ABEC79 at Ultimate Travel Club [https://www.utc.travel/] to receive a discount on your membership fee.

Find out more about both Michael Millward and Bracha Goetz at Abeceder.co.uk.

Matchmaker.fm

Thank you to the team at Matchmaker.fm the introduction to Bracha.

If you are a podcaster looking for interesting guests or if like Bracha, you have something very interesting to say Matchmaker.fm is where matches of great hosts and great guests are made. Use our offer code MILW10 for a discount on membership.

Three the network

If you are listening to The Independent Minds on your smart phone, you may like to know that Three has the UK’s Fastest 5G Network with Unlimited Data, so listening on Three means you can wave goodbye to buffering.

There is a link in the description that will take you to more information about business and personal telecom solutions from Three. And the special offers available when you quote my referral code.

Proactive Positive Ageing.

Knowing the risks early is an important part of maintaining good health, that is why we recommend The Annual Health Test from York Test.

York Test provides an Annual Health Test conducted by an experienced phlebotomist who will complete a Full blood draw at your home or workplace. Hospital standard tests covering 39 different health markers are carried out in a UKAS-accredited and CQC-compliant laboratory.

A Personal Wellness Hub gives access your easy-to-understand results and guidance to help you make effective lifestyle changes anytime via your secure, personal Wellness Hub account.

Access York Test [https://www.yorktest.com/] and use this discount code ABECEDER1.

Being a Guest

If you would like to be a guest on Fit For My Age, please contact using the link at Abeceder.co.uk [https://www.abeceder.co.uk/].

We recommend that potential guests take one of the podcasting guest training programmes available from Work Place Learning Centre [https://www.workplacelearningcentre.co.uk/product/podcast-guest-academy-training-by-matchmakerfm].

We appreciate every like, download, and subscriber.

Thank you for listening.

Being Grateful: the key to a Joy Filled Life a conversation with Bracha Goetz

Regardless of when someone leaves full time education, entering the world of employment is the real 21st Century rite of passage.

You can’t get a job without experience, and you can’t get experience without a job. 

Only the biggest employers have the resources to provide training for people entering the workforce.

As a result, getting a foothold on the career ladder can feel like an impossible task, especially when you live in a country that does not provide the same sort of support as the UK.

Erefa Coker is based in Nigeria, a country that does not provide a structured transition from educatioon to employment.

Instead of seeing a problem Erefa saw an opportunity and set-up a company Imo Interns [https://www.imointerns.app/]. 

Imo Interns provides interns for smaller companies, and at the same time provides the support and training for those young interns that can be a challenge for smaller businesses to provide.

In this episode of The Independent Minds Erefa explains to host Michael Millward how Imo Interns works, the added value that the Nigerian-based interns have delivered for companies in Europe, North America and Australia. 

The Independent Minds is made on Zencastr.

Zencastr is the all-in-one podcasting platform, on which you can create your podcast in one place and then distribute it to the major platforms like Spotify, Apple, and Google. It really does make creating content so easy.

If you would like to try podcasting using Zencastr visit zencastr.com/pricing [https://zen.ai/abeceder] and use our offer code ABECEDER.

Find out more about both Michael Millward and Erefa Coker at Abeceder.co.uk [https://www.abeceder.co.uk/]

Travel

Imo Interns is based in Lagos Nigeria.

If you would like to visit Nigeria the best place to make your travel arrangements is The Ultimate Travel Club [https://www.utc.travel/], which is where you can access trade prices for flights, hotels and holidays. Use my offer code ABEC79 to receive a discount on your membership fee.

Three the network

If you are listening to The Independent Minds on your smart phone, you may like to know that Three has the UK’s Fastest 5G Network with Unlimited Data, so listening on Three means you can wave goodbye to buffering.

Visit Three [https://www.three.co.uk/] for information about business and personal telecom solutions from Three, and the special offers available when you quote my referral code WPFNUQHU.

Being a Guest

If you would like to be a guest on The Independent Minds, please contact using the link at Abeceder.co.uk [https://www.abeceder.co.uk/].

We recommend that potential guests take one of the podcasting guest training programmes available from Work Place Learning Centre [https://www.workplacelearningcentre.co.uk/product/podcast-guest-academy-training-by-matchmakerfm].

We appreciate every like, download, and subscriber.

Thank you for listening.

.

Preparing Education Leavers for Employment - a conversation with Erefa Coker founder of IMO Interns

Most people don’t start running in their fifties, but then Paul Harvey is not most people.

In the latest episode of the special series of Fit For My Age programmes: Learning how to RUN. Paul, who is the host of the Life, Passion, and Business [https://open.spotify.com/show/7twKKAxxDbEdoJgB1teOGp?si=e3663a1d32774320] podcast explains to host Michael Millward how he improved his running technique.

Paul went from sore knees on the running machine to running a marathon.

In an information packed episode Paul describes his running journey. How he noticed changes in his body. Buying the correct running shoes, which is very important for the older runner. Adopting the 80/20 running technique and learning how he measures his aerobic fitness using VO2 max.

Fit For My Age is made on Zencastr.

Zencastr is the all-in-one podcasting platform, on which you can create your podcast in one place and then distribute it to the major platforms like Spotify, Apple, and Google. It really does make creating content so easy.

If you would like to try podcasting using Zencastr visit zencastr.com/pricing [Https://zen.ai/abeceder] and use our offer code ABECEDER.

Travel to Inverness, Scotland

Paul Harvey lives in Inverness, the capital of the Scottish Highlands. If you would like to visit the Highlands or elsewhere in Scotland, the best way to make your travel arrangements is with The Ultimate Travel Club, because The Ultimate Travel Club is where you will get trade prices on travel including flights, and hotels.

Visit the Ultimate Travel Club [https://www.utc.travel] and use our offer code to receive a discount on your membership fee. ABEC79

Find out more about both Michael Millward and Paul Harvey at Abeceder.co.uk [https://www.abeceder.co.uk] .

Matchmaker.fm

Thank you to the team at Matchmaker.fm the introduction to Paul.

If you are a podcaster looking for interesting guests or if like Paul, you have something very interesting to say Matchmaker.fm [http://www.matchmaker.fm] is where matches of great hosts and great guests are made. Use our offer code for a discount on membership.  MILW10

Three the network

If you are listening to The Independent Minds on your smart phone, you may like to know that Three has the UK’s Fastest 5G Network with Unlimited Data, so listening on Three means you can wave goodbye to buffering.

Visit Three [https://www.three.co.uk] for more information about business and personal telecom solutions from Three. And the special offers available when you quote my referral code.

Being a Guest

If you would like to be a guest on Fit For My Age, please contact using the link at Abeceder.co.uk [https://www.abeceder.co.uk].

We recommend that potential guests take one of the podcasting guest training programmes available from Work Place Learning Centre [https://www.workplacelearningcentre.co.uk/product/podcast-guest-academy-training-by-matchmakerfm].

We appreciate every like, download, and subscriber.

Thank you for listening.

Running Technique - Learning How to Run Part 3 a conversation with Paul Harvey

Heather Holmes is the founder and CEO of Publicity for Good [https://publicityforgood.com/], a North Carolina based PR consultancy that helps businesses achieve their corporate social responsibilities.

In the episode of The Independent Minds Heather explains to Michael how any organisation, regardless of size or type can help create a change in their society. It all depends says Heather on making sure that the activity not only supports the cause but is also in line with your own values.

It doesn’t have to be a cash donation. Many businesses provide their products or services or as Heather it may just be changing a policy so that more people are able to work for the your business.

The Independent Minds is made on Zencastr.

Zencastr is the all-in-one podcasting platform, on which you can create your podcast in one place and then distribute it to the major platforms like Spotify, Apple, and Google. It really does make creating content so easy.

If you would like to try podcasting using Zencastr visit zencastr.com/pricing [https://zen.ai/abeceder] and use our offer code ABECEDER.

Find out more about both Michael Millward and Heather Holmes at Abeceder.co.uk [https://www.abeceder.co.uk/]

Travel

Heather Holmes is based in North Carolina, USA.

If you would like to travel the worlds the best place to make your travel arrangements is The Ultimate Travel Club [https://www.utc.travel/], which is where you can access trade prices for flights, hotels and holidays. Use my offer code ABEC79 to receive a discount on your membership fee.

Matchmaker.fm

Thank you to the team at Matchmaker.fm the introduction to Heather.

If you are a podcaster looking for interesting guests or if like Heather, you have something very interesting to say Matchmaker.fm [https://www.matchmaker.fm/] is where matches of great hosts and great guests are made. Use our offer code MILW10 for a discount on membership.

Three the network

If you are listening to The Independent Minds on your smart phone, you may like to know that Three has the UK’s Fastest 5G Network with Unlimited Data, so listening on Three means you can wave goodbye to buffering.

Visit Three [https://www.three.co.uk/] for information about business and personal telecom solutions from Three, and the special offers available when you quote my referral code WPFNUQHU.

Being a Guest

If you would like to be a guest on The Independent Minds, please contact using the link at Abeceder.co.uk [https://www.abeceder.co.uk/].

We recommend that potential guests take one of the podcasting guest training programmes available from Work Place Learning Centre [https://www.workplacelearningcentre.co.uk/product/podcast-guest-academy-training-by-matchmakerfm].

We appreciate every like, download, and subscriber.

Thank you for listening.

Being Intentionally Good – a conversation with Heather Holmes.

Dr Leke Asong is a GP who specialises in gut health.

In this episode of Fit For My Age Dr Leke explains to host Michael Millward that most doctors are trained to treat a patient’s symptoms. But as Dr Leke says this is the first step of treatment. Doctors should also investigate the root causes of a patient's condition.

In a far-ranging discussion Dr Leke explains that what we consume has an inevitable impact on how our bodies, brains and minds perform. We can he explains improve our health by improving our diet and our lifestyle.

Key to improving and maintaining good health is understanding how our gut works, how our digestive system works and identifying how to life more harmoniously with our body.

As well as explaining the logic of gut health management Dr Leke also explains the types of food we should be consuming if we want to achieve good gut health.

More information is available from Dr Asong’s website [https://www.guthealthmedic.com/] 

Fit For My Age is made on Zencastr.

Zencastr is the all-in-one podcasting platform, on which you can create your podcast in one place and then distribute it to the major platforms. It really does make creating content so easy.

If you would like to try podcasting using Zencastr visit zencastr.com/pricing [https://zen.ai/abeceder] and use our offer code ABECEDER.

You can find out more about both Michael Millward, and Dr Asong at Abeceder.co.uk [http://www.abeceder.co.uk/].

Being a Guest

We recommend that potential guests take one of the podcasting guest training programmes available from Work Place Learning Centre [https://www.workplacelearningcentre.co.uk/product/podcast-guest-academy-training-by-matchmakerfm].

Matchmaker.fm

Thank you to the team at Matchmaker.fm introducing me to Dr Asong. Matchmaker.fm [https://www.matchmaker.fm/] is where matches of great hosts and great guests are made. Use our offer code MILW10 for a discount on membership.

Proactive Positive Ageing.

Knowing the risks early is an important part of maintaining good health, that is why we recommend The Annual Health Test from York Test.

York Test provides an Annual Health Test conducted by an experienced phlebotomist who will complete a Full blood draw at your home or workplace. Hospital standard tests covering 39 different health markers are carried out in a UKAS-accredited and CQC-compliant laboratory.

A Personal Wellness Hub gives access your easy-to-understand results and guidance to help you make effective lifestyle changes anytime via your secure, personal Wellness Hub account.

Access York Test https://www.yorktest.com/and use this discount code ABECEDER1.

Three the network

Three has the UK’s Fastest 5G Network with Unlimited Data, so listening on Three means you can wave goodbye to buffering.

Visit Three [https://www.three.co.uk/] for information about business and personal telecom solutions from Three, and the special offers available when you quote my referral code WPFNUQHU.

If you have liked this episode of Fit For My Age, please give it a like and download it so that you can listen any time anywhere.

To make sure you do not miss future editions please subscribe.

Remember, the aim of all the podcasts produced by Abeceder is not to tell you what to think, but we do hope to make you think!

Thank you to you for listening.

Understanding GUT Health a conversation with Dr. Leke Asong

Christina Inge is a Technologist for Good. Christina is the founder of Thoughtlight [http://www.thoughtlight.net]a Digital Agency, in Boston Massachusetts; the author of two bestselling books a b and a and an Instructor, in Professional & Executive Development, for Harvard University Division of Continuing Education. [https://professional.dce.harvard.edu/faculty/christina-inge/]

In this interesting episode, of the Independent Minds Christina explains to host Michael Millward why marketers need to listen to the data.

We have never had as much information about how our customers and potential customers interact with us as their suppliers. Christina explains the different types of data that marketers must have access to and how understanding the different types of data helps marketers to map the customer journey with confidence.

The Independent Minds is made on Zencastr.

Zencastr is the all-in-one podcasting platform, on which you can create your podcast in one place and then distribute it to the major platforms like Spotify, Apple, and Google. It really does make creating content so easy.

If you would like to try podcasting using Zencastr visit zencastr.com/pricing [https://zen.ai/abeceder] and use our offer code ABECEDER.

Find out more about both Michael Millward and Christina Inge at Abeceder.co.uk [https://www.abeceder.co.uk/]

Travel

Christina Inge is based in Boston Massachusetts, USA.

If you would like to travel the worlds the best place to make your travel arrangements is The Ultimate Travel Club [https://www.utc.travel/], which is where you can access trade prices for flights, hotels and holidays. Use my offer code ABEC79 to receive a discount on your membership fee.

Matchmaker.fm

Thank you to the team at Matchmaker.fm the introduction to Christina.

If you are a podcaster looking for interesting guests or if like John, you have something very interesting to say Matchmaker.fm [https://www.matchmaker.fm/] is where matches of great hosts and great guests are made. Use our offer code MILW10 for a discount on membership.

Three the network

If you are listening to The Independent Minds on your smart phone, you may like to know that Three has the UK’s Fastest 5G Network with Unlimited Data, so listening on Three means you can wave goodbye to buffering.

Visit Three [https://www.three.co.uk/] for information about business and personal telecom solutions from Three, and the special offers available when you quote my referral code WPFNUQHU.

Being a Guest

If you would like to be a guest on Fit For My Age, please contact using the link at Abeceder.co.uk [https://www.abeceder.co.uk/].

We recommend that potential guests take one of the podcasting guest training programmes available from Work Place Learning Centre [https://www.workplacelearningcentre.co.uk/product/podcast-guest-academy-training-by-matchmakerfm].

We appreciate every like, download, and subscriber.

Thank you for listening.

Understanding Marketing Matrix – a conversation with Christina Inge.

Everyone has a book in them. For some people it is a novel, but for an increasing number of professionals it is a non-fiction book.

It is not just independent professional consultants, increasing numbers of in-house professionals are trying to write a book.

Whilst the idea may sound very appealing, the reality is far from easy. The list of challenges that must be addressed before the presses start rolling is extensive.

Andrea Glass is a Book Coach who aims to support first time non fiction authors to overcome those challenges.

In this interesting episode of Rest and Recreation you will hear Andrea explain to host Michael Millward the processes that have helped her support over 200 first time authors to get books published.

In an episode full of useful hints and tips Andrea explains her C.O.D.E. model that helps authors stay focused.

Rest and Recreation is made on Zencastr.

Zencastr is the all-in-one podcasting platform, on which you can create your podcast in one place and then distribute it to the major platforms. It really does make creating content so easy.

If you would like to try podcasting using Zencastr visit zencastr.com/pricing [https://zen.ai/abeceder] and use our offer code ABECEDER.

Gifts From Andrea Glass [https://andreasusanglass.com/]

If you would like to discuss the book that you have inside you with Andrea, please visit her website to book a free 15 minute conversation [http://talktoandrea.com/].

My Fabulous First Book: A Workbook [https://andreasusanglass.com.giveaway/] helps first-time nonfiction authors get prepared to write a fabulous first book. It includes content as well as journal style fill-in-the-blank pages.

Travel to California

Andrea is based in San Diego. If you would like to visit California a good place to plan your travel is The Ultimate Travel Club [https://www.utc.travel/], It’s where you will get trade prices on flights, hotels, and package holidays.

Use offer code ABEC79 to receive a discount on your membership fee.

You can find out more about both Michael Millward, and Andrea Glass at Abeceder.co.uk [http://www.abeceder.co.uk/].

Being a Guest

If you would like to be a guest on Rest and Recreation, please contact us using the link at Abeceder.co.uk [https://www.abeceder.co.uk/].

We recommend that potential guests take one of the podcasting guest training programmes available from Work Place Learning Centre [https://www.workplacelearningcentre.co.uk/product/podcast-guest-academy-training-by-matchmakerfm].

Matchmaker.fm

Thank you to the team at Matchmaker.fm introducing me to Joanna. Matchmaker.fm [https://www.matchmaker.fm/] is where matches of great hosts and great guests are made. Use our offer code MILW10 for a discount on membership.

Three the network

Three has the UK’s Fastest 5G Network with Unlimited Data, so listening on Three means you can wave goodbye to buffering.

Visit Three [https://www.three.co.uk/] for information about business and personal telecom solutions from Three, and the special offers available when you quote my referral code WPFNUQHU.

If you have liked this episode of Rest and Recreation, please give it a like and download it so that you can listen any time anywhere.

To make sure you do not miss future editions please subscribe.

Remember, the aim of all the podcasts produced by Abeceder is not to tell you what to think, but we do hope to make you think!

Thank you to you for listening.

Get Your Book Published, a conversation with book coach Andrea Glass

 Iris McKee is a nurse who was fascinated by the way in which community psychiatric nurses dealt with the stresses of their work. So, she researched their stress management techniques as part of her master’s degree.

Now Iris has launched yourevalued.co.uk [https://yourevalued.co.uk/about-us]a company that aims to help employers demonstrate to their employees that they are valued.

In this episode, of Fit For My Age Iris explains to Michael Millward the YoureValued five step approach to managing stress and improving employee well-being.

Fit For My Age is made on Zencastr.

Zencastr is the all-in-one podcasting platform, on which you can create your podcast in one place and then distribute it to the major platforms like Spotify, Apple, and Google. It really does make creating content so easy.

If you would like to try podcasting using Zencastr visit zencastr.com/pricing [Https://zen.ai/abeceder] and use our offer code ABECEDER.

Find out more about both Michael Millward and Iris McKee at Abeceder.co.uk [https://www.abeceder.co.uk] 

Visiting London

Iris studied in London. If you would like to visit London the best place to make your travel arrangements is The Ultimate Travel Club [https://www.utc.travel], because that is where you can access trade prices for flights, hotels and holidays. Use my offer code ABEC79 to receive a discount on your membership fee.

Matchmaker.fm

Thank you to the team at Matchmaker.fm the introduction to Iris.

If you are a podcaster looking for interesting guests or if like Iris, you have something very interesting to say Matchmaker.fm [https://www.matchmaker.fm] is where matches of great hosts and great guests are made. Use our offer code MILW10 for a discount on membership.

Three the network

If you are listening to The Independent Minds on your smart phone, you may like to know that Three has the UK’s Fastest 5G Network with Unlimited Data, so listening on Three means you can wave goodbye to buffering.

Visit Three [https://www.three.co.uk] for information about business and personal telecom solutions from Three, and the special offers available when you quote my referral code WPFNUQHU.

Being a Guest

If you would like to be a guest on Fit For My Age, please contact using the link at Abeceder.co.uk [https://www.abeceder.co.uk].

We recommend that potential guests take one of the podcasting guest training programmes available from Work Place Learning Centre [https://www.workplacelearningcentre.co.uk/product/podcast-guest-academy-training-by-matchmakerfm].

We appreciate every like, download, and subscriber.

Thank you for listening.

5 Steps for Stress Management a converstion with Iris Mckee


Rest and Recreation is the part of WorkWorkWork.works where we look at work life balance from a very practical perspective identifying and exploring ways in which you can improve your work life balance in a sustainable way.

The range of topics we cover will be as varied as life itself.

As well as guidance about improving your own work life balance you will practical hints and tips including  

 * Reviews of the books, and interviews with the authors
 * Previews and reviews of the films, theatre or other culture events 
 * Our experiences trying out new leisure activities, hobbies or learn new skills
 * Ideas of what you can do to enjoy life away from work

Rest and Recreation

On the Independent Minds, podcast, you will meet independent thought leaders and learning about the ideas they have developed to help employers and their employees address the challenges that organisations of any type or size, in any location have must address if they are to achieve their business objectives and attain sustainable growth.


You will be able to read more about all of the independent minds thought leaders on the Work Place Learning Centre blog.


The independent minds thought leaders will be based all over the world. Some will discuss a new way of doing, whilst others will be discussing new ways of thinking. Each will have a practical solution which you will be able to access at Work Place Learning Centre.co.uk.


Independent minds solutions are also available as part of Abeceder H2R the comprehensive  employee management solution that covers every aspect of every stage of the employer employee relationship from hiring to retiring. 

The Independent Minds

Work Work Work Works, the four works is the podcast for people who want to

get work
be successful at work
avoid or solve problems at work
enjoy a good work life balance



Work Work Work Works the four works

This is how Fit For My Age started. I was, and still am a middle-aged man who seemed to have all of the bad things that can happen to a man of my age, happen to me in a very short space of time. Or at least it felt like it!

I am sure that I am not alone in having a wake-up call type of experience. If we are lucky it happens to every man and every woman. I decided to heed the call and improve my lifestyle.

Fit For My Age is a record of my attempts to learn the things that I wish I had known earlier in life. The sort of things that may have helped me avoid or better manage the ageing process. So, I might sound as if I am saying, I wish I’d known then what I know now!

Mine will not be the only voice that you hear. I will be talking to a wide range of experts and may even be able to persuade some of the personal trainers that I have worked with to join me every so often.

What I do hope is that by sharing the knowledge I gain and the experiences that I have had you will also discover ways in which you can improve your physical health and your mental wellbeing.

You never know, a little knowledge may mean that we can, regardless of our age, all be able to say that we are Fit For My Age!

Please contact me with any questions, feedback, or content suggestions via the FitForMyAge.com website.

Thank you.

Fit For My Age

The podcast for employers and employees who want to create and maintain
workplaces regardless of where they work

Michael Millward

Shows