Mark Steven Porro’s Multi-Tasking Adventures of Caring for Mom. And How He Survived to Tell the Tale

Mark Steven Porro [https://www.linkedin.com/in/markporro/] is an entrepreneur, actor and writer, who gave it all up to become the full-time carer for his mother.

What do writers do when they have a life-changing experience? They write about it!

That is exactly what he did and created A Cup of Tea on the Commode. [https://acupofteaonthecommode.org/] My Multi-Tasking Adventures of Caring for Mom. And How I Survived to Tell the Tale, an award-winning bestseller.

In this at times humorous and yet also poignant episode of the Abeceder [https://www.abeceder.co.uk/] work life balance podcast Rest and Recreation, Mark and host Michael Millward [https://www.linkedin.com/in/abecedermichaelmillward/] discuss their individual experiences of being a carer for older relatives.

They discuss how life changes for both carers and their relative; the change in relationship dynamic; adapting to their different perception of the world; the new skills a carer must develop; and the new experiences, and many more issues associated with being a carer.

This episode of Rest and Recreation is ideal listening for anyone who has or is about to have a care responsibility for an older relative.

Discover more about Mark Steven and Michael at Abeceder.co.uk [http://www.abeceder.co.uk/]

Audience Offers

Buy A Cup of Tea on the Commode. My Multi-Tasking Adventures of Caring for Mom. And How I Survived to Tell the Tale

On Amazon [https://amzn.to/442oZZQ]

On Bookshop.org [https://uk.bookshop.org/a/13978/9781608082841]

Rest and Recreation is made on Zencastr, because it is so easy to use. You can as well. Visit Zencastr [https://zen.ai/abeceder].

Travel – at trade prices to anywhere in the world at trade prices as a member of The Ultimate Travel Club [https://www.membership.utc.travel/partnership-rest-and-recreation-podcast/].

Health – The Annual Health Test from York Test is conducted by an experienced phlebotomist at your home or workplace. Hospital standard tests for 39 health markers.

A Personal Wellness Hub provides easy-to-understand results and guidance for effective lifestyle changes anytime.

Visit York Test [https://www.yorktest.com/] and use this discount code REST25.

Tech Problems? – Visit Three [https://www.three.co.uk/] for information about business and personal telecom solutions from Three, and the special offers available when you quote our referral code WPFNUQHU.

Be a Guest Visit Matchmaker.fm [https://www.matchmaker.fm/]. Use code MILW10 for a discount on membership.

We recommend that potential guests take one of the podcasting guest training programmes available from Work Place Learning Centre [https://www.workplacelearningcentre.co.uk/product/podcast-guest-academy-training-by-matchmakerfm].

Thank you to you for listening.

We appreciate every like, download, and subscription. 

A Cup of Tea on the Commode– a conversation with author Mark Steven Porro

How to make a Learning Management System work effectively

After serving in the US Marine Corp Chris Dundy [https://www.linkedin.com/in/christopher-m-dundy-7420819/] became an educator, before founding Flagship LMS [https://flagshiplms.com/].

In this episode of the Abeceder [https://www.abeceder.co.uk/] podcast The Independent Minds Chris and host Michael Millward [https://www.linkedin.com/in/abecedermichaelmillward/] discuss how any organisation can maximise the value they get from a learning management system.

They discuss

 * How Chris’s military experience influences his approach to delivering learning
 * The need for learning to fit with the C-Suite vision
 * The challenges of providing learning to employees for employers
 * Create an effective learner experience
 * How adult learners use a LMS
 * Delivering job focused learning
 * Importance of speed – get to the right learning, learning quickly
 * Governance of the LMS

Regardless of whether you are looking for your first LMS or want to make better use of the LMS you have already purchased; this is the podcast you need to listen to.

Audience Offers – listings include links that may create a small commission for The Independent Minds

The Independent Minds is made on Zencastr, because as the all-in-one podcasting platform, Zencastr [https://zen.ai/abeceder] really does make creating content so easy.

Travel – With discounted membership of the Ultimate Travel Club [https://www.membership.utc.travel/partnership-fit-for-my-age-podcast/], you can travel anywhere at trade prices.

Visit Three [https://www.three.co.uk/] for information about business and personal telecom solutions from Three, and the special offers available when you quote my referral code WPFNUQHU.

Fit For Work – The Annual Health Test from York Test [https://www.yorktest.com/]; assesses 39-health markers.

Use our discount code MIND25.

Being a Guest

We recommend the podcasting guest training programmes available from Work Place Learning Centre [https://www.workplacelearningcentre.co.uk/product/podcast-guest-academy-training-by-matchmakerfm].

Matchmaker.fm [https://www.matchmaker.fm/] is where great guests and great hosts are matched and great podcasts are hatched. Use our offer code MILW10 for a discount on membership.

We appreciate every like, download, and subscriber.

Thank you for listening.

Understanding Learning Management Systems – a conversation with Chris Dundy

We are all hungry for more in life – we just don’t know what more is

JD Tremblay [https://www.linkedin.com/in/jd-tremblay-2b6215256/?originalSubdomain=ca] is an extreme athlete, military veteran, and founder of the Hungry Warrior Academy [https://hungrywarrioracademy.com/], which supports outwardly successful men to achieve their true potential.

He is also the author of Hunger For More in Life: Conquer Mental Struggles, Defy Limitations, and Discover Purpose Through Epic Achievements

In this episode of the Abeceder health and wellbeing podcast Fit For My Age JD describes to host Michael Millward [https://www.linkedin.com/in/abecedermichaelmillward/] his own personal journey and how he combined lessons learnt from military service, education as an engineer and participation in endurance sports to define what the more he wanted from life was, and to then creating the Hungry Warrior Academy.

They discuss

 * The extreme sports that JD has been involved in
 * Lessons learnt about age and athletic performance
 * The difference between having potential and fulfilling that potential
 * The importance of defining clearly what sort of man you want to be
 * Ensuring that every aspect of life is in harmony
 * Using the E.P.I.C. acronym to define harmony
 * Using the B.R.A.I.N. acronym to define the journey to harmony

Find out more about JD Tremblay [https://www.instagram.com/hungrywarrioracademy/] and Michael at Abeceder.co.uk [https://www.abeceder.co.uk/].

Audience Offers - listings include links that may create a small commission for Fit For My Age that help keep Fit For My Age free to air.

Proactive Positive Ageing.

We recommend The Annual Health Test from York Test, because knowing the risks early means you can take appropriate actions to maintain good health.

Visit York Test [https://www.yorktest.com/] and use this discount code AGE25.

Fit For My Age is made on Zencastr [https://www.zencastr.com/pricing], because Zencastr makes making podcasts so easy.

Ultimate Travel Club [https://www.membership.utc.travel/partnership-fit-for-my-age-podcast/]members enjoy travelling at trade prices on flights, trains, hotels, holidays and so many other travel related purchases. Use the link to access discounted membership.

Matchmaker.fm is where great hosts and great guests are matched and great podcasts are hatched. Use our offer code MILW10 for a discount on membership.

Being a Guest

If you would like to be a guest on Fit For My Age, please contact Abeceder.co.uk [https://www.abeceder.co.uk/].

We recommend the podcasting guest training programmes available from Work Place Learning Centre [https://www.workplacelearningcentre.co.uk/product/podcast-guest-academy-training-by-matchmakerfm].

We appreciate every like, download, and subscriber.

Thank you for listening.

Hungry Warrior Academy – a conversation with endurance athlete JD Tremblay 

How A.I. can add value to customer relationships

Aria Webster Berry [https://www.linkedin.com/in/ariasweb/], is an accomplished marketing entrepreneur and the founder of AWB Marketing [https://www.ariaswebsterberry.com/] and Ignite Funnels [https://ignitefunnels.ke/].

In this episode of the Abeceder [https://www.abeceder.co.uk/] podcast The Independent Minds Aria and host Michael Millward [https://www.linkedin.com/in/abecedermichaelmillward/] discuss how any organisation can improve customer relationships by making appropriate use of artificial intelligence (A.I.) in their Customer Relationship Management system (CRM).

Aria explains how AI has developed, what it is now capable of, and how it is developing.

They discuss

 * How a traditional CRM focuses on administering the relationship with the customer and how applying AI to the system enables it to manage interactions with the customer.
 * Why organisations need to have a comprehensive AI strategy
 * The importance of training your A.I.
 * The work opportunities that A.I. will create

Far from removing jobs they agree on the opportunities that AI will create for people who are willing to adapt to the rapidly changing technical landscape.

This is the podcast for any business person who wants to explore how AI can make a difference to their customer relationships.

Audience Offers – listings include links that may create a small commission for The Independent Minds

The Independent Minds is made on Zencastr, because as the all-in-one podcasting platform, Zencastr [https://zen.ai/abeceder] really does make creating content so easy.

Travel – With discounted membership of the Ultimate Travel Club [https://www.membership.utc.travel/partnership-fit-for-my-age-podcast/], you can travel anywhere at trade prices.

Visit Three [https://www.three.co.uk/] for information about business and personal telecom solutions from Three, and the special offers available when you quote my referral code WPFNUQHU.

Fit For Work – The Annual Health Test from York Test [https://www.yorktest.com/]; assesses 39-health markers.

Use our discount code MIND25.

Being a Guest

We recommend the podcasting guest training programmes available from Work Place Learning Centre [https://www.workplacelearningcentre.co.uk/product/podcast-guest-academy-training-by-matchmakerfm].

Matchmaker.fm [https://www.matchmaker.fm/] is where great guests and great hosts are matched and great podcasts are hatched. Use our offer code MILW10 for a discount on membership.

We appreciate every like, download, and subscriber.

Thank you for listening.

A.I. in Customer Services – a conversation with Aria Webster Berry

The mental health benefits of Jigsaws.

Bethany Ofosuhene [https://www.linkedin.com/in/bethany-ofosuhene-mindfulness-wellbeing-practitioner/?originalSubdomain=uk] is passionate about jigsaws. Not just as a fascinating hobby, but also as a tool for improving mental health and well-being.

In this episode of the Abeceder [https://www.abeceder.co.uk/] work life balance podcast Rest and Recreation, Bethany describes to host Michael Millward [https://www.linkedin.com/in/abecedermichaelmillward/] how the ideas for her business Jigsaw and Gist [https://jigsawandgist.co.uk/] developed.

During their conversation Bethany explains

 * Some of the history of jigsaws
 * The community, events and competitions that jigsaw fans participate in
 * How and why jigsaws can help people with their mental health and general well-being
 * How jigsaws can help with organisational and personal development

This episode of Rest and Recreation is ideal listening for

 * Anyone looking for new ways to manage their mental health and general well-being
 * Managers looking for interesting ways to develop their people.
 * Business leaders looking for ways to grow their organisations

Discover more about Bethany and Michael at Abeceder.co.uk [http://www.abeceder.co.uk/]

Audience Offers

Jigsaws – Buy jigsaws from Amazon [https://amzn.to/3SlnByU]

Rest and Recreation is made on Zencastr, because it is so easy to use. You can as well. Visit Zencastr [https://zen.ai/abeceder].

Travel – at trade prices to anywhere in the world at trade prices as a member of The Ultimate Travel Club [https://www.membership.utc.travel/partnership-rest-and-recreation-podcast/].

Health – The Annual Health Test from York Test is conducted by an experienced phlebotomist at your home or workplace. Hospital standard tests for 39 health markers.

A Personal Wellness Hub provides easy-to-understand results and guidance for effective lifestyle changes anytime.

Visit York Test [https://www.yorktest.com/] and use this discount code REST25.

Tech Problems? – Visit Three [https://www.three.co.uk/] for information about business and personal telecom solutions from Three, and the special offers available when you quote our referral code WPFNUQHU.

Be a Guest Visit Matchmaker.fm [https://www.matchmaker.fm/]. Use code MILW10 for a discount on membership.

We recommend that potential guests take one of the podcasting guest training programmes available from Work Place Learning Centre [https://www.workplacelearningcentre.co.uk/product/podcast-guest-academy-training-by-matchmakerfm].

Thank you to you for listening.

We appreciate every like, download, and subscription.

Exploring Jigsaws – a conversation with Bethany Ofosuhene

The value of discussions in an anonymous environment

Hannah Verrall [https://www.linkedin.com/in/hannah-verrall/] is a technology consultant [https://hannahverrall.co.uk/] and software designer, who was invited by David Hieatt [https://www.linkedin.com/in/davidhieatt/] a co-founder of the Do Lectures [https://thedolectures.com/] to participate in an experiment.

All Hannah would need to participate is a fax machine [https://en.wikipedia.org/wiki/Fax], a classic piece of communications technology, and the time to answer one question every week for a year.

Hannah along with ninety-nine other people accepted David’s invitation, to anonymously answer one question a week for a year and the Fax Club Experiment [https://thefaxclubexperiment.com/] was launched.

Now a collection of the answers produced within the experiment have been published in a book.

In this episode of the Abeceder [https://www.abeceder.co.uk/] podcast The Independent Minds Hannah and host Michael Millward [https://www.linkedin.com/in/abecedermichaelmillward/] discuss the experience of answering questions in an anonymous environment. What Hannah learnt from the experience and how participating in the first Fax Club Experiment has inspired Hannah to expand the experiment.

This is the podcast for any business person who wants to explore new ways of facilitating a more open way of knowledge sharing.

Buy The Fax Club Experiment [https://amzn.to/4dNgHuL] from Amazon.

Audience Offers – listings include links that may create a small commission for The Independent Minds

The Independent Minds is made on Zencastr, because as the all-in-one podcasting platform, Zencastr [https://zen.ai/abeceder] really does make creating content so easy.

Travel – With discounted membership of the Ultimate Travel Club [https://www.membership.utc.travel/partnership-fit-for-my-age-podcast/], you can travel anywhere at trade prices.

Visit Three [https://www.three.co.uk/] for information about business and personal telecom solutions from Three, and the special offers available when you quote my referral code WPFNUQHU.

Fit For Work – The Annual Health Test from York Test [https://www.yorktest.com/]; assesses 39-health markers.

Use our discount code MIND25.

Being a Guest

We recommend the podcasting guest training programmes available from Work Place Learning Centre [https://www.workplacelearningcentre.co.uk/product/podcast-guest-academy-training-by-matchmakerfm].

Matchmaker.fm [https://www.matchmaker.fm/] is where great guests and great hosts are matched and great podcasts are hatched. Use our offer code MILW10 for a discount on membership.

We appreciate every like, download, and subscriber.

Thank you for listening.

The Fax Club Experiment – a conversation with co-author Hannah Verrall

Building a healthier idea of masculinity

George Bell [https://www.linkedin.com/in/george-bell-10317184/] is a marketing consultant who at the age of twenty found himself confused about what life as a man should be like and seriously considering ending his own life.

Rescued from that situation by some plain talking from two women who cared about him, George started the process of recovery and defining, for himself, what being a man would mean to him.

Now ten years one he has recorded his experience in the book Be A Man About It [https://georgebell.co/]

In this episode of the Abeceder health and wellbeing podcast Fit For My Age George Bell describes that journey to host Michael Millward [https://www.linkedin.com/in/abecedermichaelmillward/].

They discuss

 * Why men don’t talk about the challenges of being a man
 * The size of the men’s mental health challenge
 * How language defines masculinity
 * Societal expectations of men
 * When boys start to be told how to be a man
 * Media influences on masculinity
 * The role of women in defining masculinity
 * How men can start conversations about their mental health and masculinity
 * What the future of masculinity looks like

Buy Be A Man About It at Amazon [https://amzn.to/4nZppta]or Bookshop.org [https://uk.bookshop.org/a/13978/9781907326134]

Find out more about George Bell and Michael at Abeceder.co.uk [https://www.abeceder.co.uk/].

Audience Offers - listings include links that may create a small commission for Fit For My Age that help keep Fit For My Age free to air.

Proactive Positive Ageing.

We recommend The Annual Health Test from York Test, because knowing the risks early means you can take appropriate actions to maintain good health.

Visit York Test [https://www.yorktest.com/] and use this discount code AGE25.

Fit For My Age is made on Zencastr [https://www.zencastr.com/pricing], because Zencastr makes making podcasts so easy.

Ultimate Travel Club [https://www.membership.utc.travel/partnership-fit-for-my-age-podcast/]members enjoy travelling at trade prices on flights, trains, hotels, holidays and so many other travel related purchases. Use the link to access discounted membership.

Matchmaker.fm is where great hosts and great guests are matched and great podcasts are hatched. Use our offer code MILW10for a discount on membership.

Being a Guest

If you would like to be a guest on Fit For My Age, please contact Abeceder.co.uk [https://www.abeceder.co.uk/].

We recommend the podcasting guest training programmes available from Work Place Learning Centre [https://www.workplacelearningcentre.co.uk/product/podcast-guest-academy-training-by-matchmakerfm].

We appreciate every like, download, and subscriber.

Thank you for listening.

Be a Man About IT – a conversation with author George Bell 

Understanding the intersection between military and civilian technology

Jason Hilker [https://www.linkedin.com/in/jason-hilker-dsl/] is a veteran of the U.S. Marine Corp who gained a doctorate in strategic leadership.

Reflecting on his military experience and his academic studies he started to identify how the different approaches of military and civilian leaders could be combined for the benefit of both.

In this episode of the Abeceder [https://www.abeceder.co.uk/] podcast The Independent Minds Jason discusses with host Michael Millward [https://www.linkedin.com/in/abecedermichaelmillward/] how his reflections developed to encompass how technology is used by the military and civilian organisations and what each might learn from the other.

In their conversation Jason and Michael discuss

 * The reasons for technological advances
 * Historical examples of how technological advances have created a wider impact
 * The importance of monetarising technology
 * The challenges of what happens to military technical knowledge when the fighting stops
 * How knowledge can be shared to create an eco-system
 * Using technical knowledge to build job networks

This is the podcast for any business person who wants to understand the knowledge eco-system of their own organisation.

Audience Offers – listings include links that may create a small commission for The Independent Minds

The Independent Minds is made on Zencastr, because as the all-in-one podcasting platform, Zencastr [https://zen.ai/abeceder] really does make creating content so easy.

Travel – With discounted membership of the Ultimate Travel Club [https://www.membership.utc.travel/partnership-fit-for-my-age-podcast/], you can travel anywhere at trade prices.

Visit Three [https://www.three.co.uk/] for information about business and personal telecom solutions from Three, and the special offers available when you quote my referral code WPFNUQHU.

Fit For Work – The Annual Health Test from York Test [https://www.yorktest.com/]; assesses 39-health markers.

Use our discount code MIND25.

Being a Guest

We recommend the podcasting guest training programmes available from Work Place Learning Centre [https://www.workplacelearningcentre.co.uk/product/podcast-guest-academy-training-by-matchmakerfm].

Matchmaker.fm [https://www.matchmaker.fm/] is where great guests and great hosts are matched and great podcasts are hatched. Use our offer code MILW10 for a discount on membership.

We appreciate every like, download, and subscriber.

Thank you for listening.

Understanding Knowledge Eco-Systems – a conversation with Jason Hilker

Understanding stress is the first step to achieving balance in your life?

Noel McDermott [https://www.linkedin.com/in/noelmcdermott/] is a psychotherapist, founder of Mental Health Works [https://mentalhealthworks.net/] a comprehensive mental health service and host of The Well Being Show a weekly live video-based podcast available on YouTube and Facebook.

In this episode of the Abeceder [https://www.abeceder.co.uk/] work life balance podcast Rest and Recreation, Noel explains to host Michael Millward [https://www.linkedin.com/in/abecedermichaelmillward/] what psychotherapists do all day, with examples from his career which started by assisting people to leave long-term institutional care.

Noel also explains how well being is something that can we achieved by everyone regardless of what health condition or disability they live with.

Their conversation continues with a discussion of the four corners of well-being with a focus on how anyone can learn how to manage their own fight, flight, or freeze reactions to stressful situations.

They conclude with a discussion about breathing techniques and the truth behind the maxim, ‘a trouble shared is a trouble halved’.

This episode of Rest and Recreation is ideal listening for anyone trying to understand how to manage their reactions to difficult situations.

Discover more about Noel and Michael at Abeceder.co.uk [http://www.abeceder.co.uk/]

Audience Offers

Rest and Recreation is made on Zencastr, because it is so easy to use. You can as well. Visit Zencastr [https://zen.ai/abeceder].

Travel – at trade prices to anywhere in the world at trade prices as a member of The Ultimate Travel Club [https://www.membership.utc.travel/partnership-rest-and-recreation-podcast/].

Health – The Annual Health Test from York Test is conducted by an experienced phlebotomist at your home or workplace. Hospital standard tests for 39 health markers.

A Personal Wellness Hub provides easy-to-understand results and guidance for effective lifestyle changes anytime.

Visit York Test [https://www.yorktest.com/] and use this discount code REST25.

Tech Problems? – Visit Three [https://www.three.co.uk/] for information about business and personal telecom solutions from Three, and the special offers available when you quote our referral code WPFNUQHU.

Be a Guest Visit Matchmaker.fm [https://www.matchmaker.fm/]. Use code MILW10 for a discount on membership.

We recommend that potential guests take one of the podcasting guest training programmes available from Work Place Learning Centre [https://www.workplacelearningcentre.co.uk/product/podcast-guest-academy-training-by-matchmakerfm].

Thank you to you for listening.

We appreciate every like, download, and subscription.

Fight, Flight, Freeze, – a conversation with psychotherapist Noel McDermott

Understanding how to build and market any product or service

David Fradin [https://www.linkedin.com/in/davidfradin/] returns to the Abeceder [https://www.abeceder.co.uk/]podcast The Independent Minds to tell host Michael Millward [https://www.linkedin.com/in/abecedermichaelmillward/] about his book Building Insanely Great Products [https://amzn.to/4wTdfWZ].

David learnt about successful product development and launches working at Hewlett Packard and Apple.

David [https://davidfradin.com/] now runs S.P.I.C.E Catalyst [https://spicecatalyst.com/] a product and service launch model that increases the chances of a successful launch.

In their conversation David explains the different aspects of the S.P.I.C.E framework, including the competencies that a product launch team must possess.

Michael and David discuss why product launches fail.

Their conversation also covers the importance of

 * Having accurate information
 * Understanding the customer perspective
 * Targeting the right customers
 * Being able to communicate the value your product or service will add to your customers.

This is the podcast for any business person who wants to successfully launch a new product or service.

Discover more about David and Michael at Abeceder.co.uk [https://www.abeceder.co.uk/]

Audience Offers – listings include links that may create a small commission for The Independent Minds

David has written several books

 * Building Insanely Great Products [https://amzn.to/4wTdfWZ]
 * How to Facilitate Work on Product Teams Workbook [https://amzn.to/4e8wIvj]
 * Do, Innovation, Design Thinking and Value Proposition Workbook [https://amzn.to/4e7ny26]
 * Building Insanely Great Products Workbook [https://amzn.to/4uzU56K]
 * Organizing and Managing Insanely Great Products [https://amzn.to/4dTkc1v]
 * U.S. Desktop Video Product Markets: The first definitive business and technology assessment [https://amzn.to/4u6tbm5]
 * Product Market Strategy Workbook [https://amzn.to/4fLEpZy]
 * Successful Product Design and Management Toolkit [https://amzn.to/4dwcxY4]

The Independent Minds is made on Zencastr, because as the all-in-one podcasting platform, Zencastr [https://zen.ai/abeceder] really does make creating content so easy.

Travel – With discounted membership of the Ultimate Travel Club [https://www.membership.utc.travel/partnership-fit-for-my-age-podcast/], you can travel anywhere at trade prices.

Visit Three [https://www.three.co.uk/] for information about business and personal telecom solutions from Three, and the special offers available when you quote my referral code WPFNUQHU.

Fit For Work – The Annual Health Test from York Test [https://www.yorktest.com/]; assesses 39-health markers. Use our discount code MIND25.

Being a Guest

We recommend the podcasting guest training programmes available from Work Place Learning Centre [https://www.workplacelearningcentre.co.uk/product/podcast-guest-academy-training-by-matchmakerfm].

Matchmaker.fm [https://www.matchmaker.fm/] is where great guests and great hosts are matched and great podcasts are hatched. Use our offer code MILW10 for a discount on membership.

We appreciate every like, download, and subscriber.

Thank you for listening.

Building Insanely Great Products – a conversation with David Fradin  


Rest and Recreation is the part of WorkWorkWork.works where we look at work life balance from a very practical perspective identifying and exploring ways in which you can improve your work life balance in a sustainable way.

The range of topics we cover will be as varied as life itself.

As well as guidance about improving your own work life balance you will practical hints and tips including  

 * Reviews of the books, and interviews with the authors
 * Previews and reviews of the films, theatre or other culture events 
 * Our experiences trying out new leisure activities, hobbies or learn new skills
 * Ideas of what you can do to enjoy life away from work

Rest and Recreation

On the Independent Minds, podcast, you will meet independent thought leaders and learn about the ideas they have developed to help employers and their employees address the challenges that organisations of any type or size, in any location have must address if they are to achieve their business objectives and attain sustainable growth.



You will be able to read more about all of the independent minds thought leaders on the Work Place Learning Centre blog.



The independent minds thought leaders will be based all over the world. Some will discuss a new way of doing, whilst others will be discussing new ways of thinking. Each will have a practical solution which you will be able to access at Work Place Learning Centre.co.uk.



Independent minds solutions are also available as part of Abeceder H2R the comprehensive  employee management solution that covers every aspect of every stage of the employer employee relationship from hiring to retiring. 

The Independent Minds

Work Work Work Works, the four works is the podcast for people who want to

get work
be successful at work
avoid or solve problems at work
enjoy a good work life balance



Work Work Work Works the four works

This is how Fit For My Age started. I was, and still am a middle-aged man who seemed to have all of the bad things that can happen to a man of my age, happen to me in a very short space of time. Or at least it felt like it!

I am sure that I am not alone in having a wake-up call type of experience. If we are lucky it happens to every man and every woman. I decided to heed the call and improve my lifestyle.

Fit For My Age is a record of my attempts to learn the things that I wish I had known earlier in life. The sort of things that may have helped me avoid or better manage the ageing process. So, I might sound as if I am saying, I wish I’d known then what I know now!

Mine will not be the only voice that you hear. I will be talking to a wide range of experts and may even be able to persuade some of the personal trainers that I have worked with to join me every so often.

What I do hope is that by sharing the knowledge I gain and the experiences that I have had you will also discover ways in which you can improve your physical health and your mental wellbeing.

You never know, a little knowledge may mean that we can, regardless of our age, all be able to say that we are Fit For My Age!

Please contact me with any questions, feedback, or content suggestions via the FitForMyAge.com website.

Thank you.

Fit For My Age

The podcast for employers and employees who want to create and maintain
workplaces regardless of where they work

Michael Millward

Shows