I chat with Pro Natural Bodybuilder and founder of Hold Your Own [http://holdyourown.com.au], Nathan Wallace [http://www.holdyourown.com.au/people-view/nathan-wallace-1], about training.

If you want to watch our talking heads, for some strange reason, it is also here on YouTube [https://youtu.be/d6Z41hZ06No]

The post Nathan Wallace Interview on Training [https://damonhayhow.com/nathan-wallace-interview-on-training/] appeared first on Damon Hayhow's Rants [https://damonhayhow.com].

Nathan Wallace Interview on Training

Contrarian body recomposition diet, training and supplementation advice; plus an unhealthy dose of anti-fitness, anti-scientism and anti-pop-woke-irrational-stupidity ranting..

Damon Hayhow Podcast

My name is Damon Hayhow. I’m bald and not very tall. But I have a tan and a nice watch. I don't like governments. But gyms are pretty cool.