At 67, Robin Wilkes is still riding, still lifting and still showing up, not to chase medals, but to protect his longevity.
In this episode of The Chiropractor’s A-Game, we talk about:
• Why movement is non-negotiable as we age
• How strength training becomes more important over time
• The mental edge that keeps athletes thriving into their 70s & 80s
• Why community might be the most underrated longevity tool
This isn’t about extreme fitness.
It’s about building a body that lasts.
🎧 Listen now and rethink what aging is supposed to look like.
Schedule Complimentary Consultation call with Dr. Besuden https://thehealthfactor.net/coaching-for-practitioners/ Host's Personal Social Media https://www.facebook.com/kimberly.besuden https://www.linkedin.com/in/dr-kimberly-besuden-35a33111 Social media links https://www.linkedin.com/company/the-health-factor-usa https://www.facebook.com/TheHealthFactorUSA/ https://www.instagram.com/thehealthfactorusa
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