Parasites, Pooping & the Truth About Detox with Adam Parker l A Deep Dive into Cleansing, Minerals, and the Body's Innate Detox Powers
Get ready for a powerful deep dive into detoxification with Adam Parker, who reveals why true detox is about far more than just eliminating toxins. He exposes the hidden toxic load we face in modern life—and the proactive steps we must take to protect our health. You’ll learn the surprising signs of toxic burden, the crucial role of the nervous system and minerals, and practical strategies like enemas and liver flushes that can transform your wellbeing. Adam even unpacks the misunderstood world of parasites and the vital importance of your lymphatic system. We wrap with clear, actionable steps you can start today to thrive in an increasingly toxic world.
Adam Parker is a restorative health and detox coach, speaker, and founder of The Detox Blueprint, a platform helping high performers cleanse their bodies, reset their energy, and reclaim their health. Adam’s mission is to educate over a million people on the benefits of detoxification and restorative practices as a foundation for lasting health. He’s also the host of The Ideal Day Podcast, where he shares detox insights and expert interviews to educate and inspire listeners with actionable health strategies.
SHOW NOTES:
0:40 Welcome to the show!
2:23 About Adam Parker
3:06 Welcome him to the podcast!
4:07 What people get wrong with detox
6:58 Signs & symptoms you need to detox
9:55 Optimizing the sub-conscious
12:55 Nervous system vs detox
16:51 Honoring the body’s natural intelligence
18:31 Before starting to detox
22:25 Importance of pooping & minerals
26:29 Water vs Coffee Enemas
31:53 Bile pushes
33:20 The purpose of parasites
35:12 Terrain theory
38:18 Parasites in salmon
40:30 His journey with mold & heavy metals
45:16 Liver flushing
54:56 Pre-Detox Checklist
56:32 Lymphatic system
58:13 Where to find him
1:00:44 His final piece of advice
1:01:31 Thanks for tuning in!
RESOURCES:
IG: @idealdayadam
Podcast: The Ideal Day Podcast
Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
