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Ep. 199 - Fiona's Favourite Things 2025 image

Ep. 199 - Fiona's Favourite Things 2025

E199 · Not Your Mother's Menopause with Dr. Fiona Lovely
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Returning today with a yearly tradition of bringing you my favs from this year!

In today's episode, I talk about all my favourite books, podcasts and products from 2025. I reflect on the craziness of 2025 and look forward to 2026.

You can find the books and most of the products I mention here on my Amazon List .

Other products I mention are linked below:

Vitali 3% copper serum

Beam Insta-lytes spray

Podcasts I mention:

Plenty with Kate Northrup

The Peter Attia Drive

Trauma Rewired

The Diary of A CEO with Steven Bartlett

The Oprah Podcast

unPAUSED with Dr. Mary Claire Haver

Thank you for tuning in this year - I am really looking forward to whatever 2026 will bring. I have great guests to bring you and as always, will keep my ear to the science and developments for women at midlife, in menopause and beyond!

Thank you to our sponsors for this episode:

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If you are finding gut changes to be happening and not in the best way, you are not alone. Women experiencing perimenopause often find these issues to be part of their daily lives. There is support out there! LVLUP Health offers a comprehensive peptide formulation that can repair your gut beyond what a probiotic does. Visit lvluphealth.com/lovely and use code LOVELY for 15% off!

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and m

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