
Returning today with a yearly tradition of bringing you my favs from this year!
In today's episode, I talk about all my favourite books, podcasts and products from 2025. I reflect on the craziness of 2025 and look forward to 2026.
You can find the books and most of the products I mention here on my Amazon List .
Other products I mention are linked below:
Podcasts I mention:
The Diary of A CEO with Steven Bartlett
unPAUSED with Dr. Mary Claire Haver
Thank you for tuning in this year - I am really looking forward to whatever 2026 will bring. I have great guests to bring you and as always, will keep my ear to the science and developments for women at midlife, in menopause and beyond!
Thank you to our sponsors for this episode:
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Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and m