Miguel, or Michael Parrino as he is also known, is a friend of mine whom I met a few years ago. Despite not having spent a significant amount of time together, our journeys of healing have intersected on numerous occasions, with us sharing experiences and supporting each other through them.

Miguel is a Holistic Life & Nutrition Coach, a MindBody practitioner, and the Co-Founder of Mindfully Loved. However, what truly sets him apart is his grounded nature, vulnerability, and authenticity. The life experiences he has had have led him to the remarkable work he does today. In this episode, we delve into:

 * The layers of trauma, triggers, and childhood imprints that we all experience 
 * The profound sense of belonging that we crave
 * How we can traverse such challenges

Get ready to dive deep into the core of these  with us on this episode. 

HOW YOU CAN FIND AND SUPPORT MIGUEL:

 * Instagram: @holistically.michael [https://www.instagram.com/holistically.michael/]
 * Website: https://www.holisticallymichael.com/

HOW CAN YOU SUPPORT THE PODCAST:

 1. SHARE it with a friend who needs to hear this!
 2. SHARE online - let's spread this wider!
 3. REVIEW and SUBSCRIBE to the show

Triggers, Trauma and Belonging with Miguel Parrino

Have you ever felt the pull to share something with the world, but just didn't know how? That was me for the longest time. I dabbled with different avenues, but nothing felt quite right until I realised that podcasting was the itch I couldn't scratch. Just like peeling back the layers of an onion, I was drawn to the idea of delving deeper into people's stories and understanding their innermost thoughts. It's through this journey inwards that we can truly move forward and grow. #ONWARDS

Recently, I had a breakthrough. I realised that this journey isn't just about me. As I walk this path, I've met countless individuals who share a desire to show up authentically and vulnerably in their communities, relationships, and lives. They're searching for connection and a sense of belonging, and want to know that others are on the same path. It's my hope that through sharing their stories, we can all feel a little less alone and a little more connected.

So, embracing the fear and doing what lights me up, I'm creating a platform for those who are searching for the same thing I am, and I hope to give others permission to do the things they want to do too. After all, as the saying goes, "We are the ones we've been waiting for."