233. Health Consciousness with Cortney McDermott
Your body is always listening to your thoughts. When your mind is rushed or stressed, digestion slows and energy drops. When you slow down, listen inward, and act with gratitude, your body responds. This conversation explores how coherence and alignment shape your health more than any single protocol or plan.
You hear how breath, visualization, and imagination can shift your nervous system and unlock real physical change. The brain becomes your own pharmacy, guided by neuroplasticity and inner knowing rather than outside noise. When you trust yourself and practice presence, health stops being something you chase and starts being something you create.
The Magnetic Leader Workshop on January 4th, 2026.
Get your tickets here: https://www.eventbrite.com/e/the-magnetic-leader-26-tickets-1976781967077?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
About Cortney McDermott:
Cortney McDermott is an award-winning author and speaker and celebrity coach. Her work in self-development and business strategy has been featured in Inc., Women's Health, NBC, The Huffington Post, MindBodyGreen, and SUCCESS, and her talks on human potential have been shared on stages including TEDx, Mindvalley, Oxford Saïd Business School, and Richard Branson's private island, Necker.
With a Master of Science from the London School of Economics, Cortney blends academic rigor with real-world experience to help individuals and organizations reach their highest potential. Her career highlights include executive roles at Vanity Fair Corporation, Vice President at Sustainability Partners Inc., and successfully running her own businesses, where she has worked with brands such as Universal Music Group, Nike, Kickstarter, and Google.
Fluent in four languages, Cortney splits her time between Italy and the US.
Connect with Cortney:
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Email: annamarie@happywholeyou.com / info@HappyWholeYou.com
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