Episode 390 - The Brain Chemistry of Sex

Have you ever wondered why you can feel like a totally different person during sex than afterward? In this episode, I break down what’s actually happening in your brain before, during, and after intimacy, and why it matters for your sex life. I’ll show you how your neurobiology impacts desire, openness, and connection, and how you can use that knowledge to feel more present, communicate better, and stop judging yourself for normal responses. If you’ve ever been confused about why you or your partner seem “on different pages,” this conversation will make so much sense.