Mana and Ish sit down with Kiran, the host of The Girl Who Cried No Period to talk about her experience with Hypothalamic Amenorrhea. They discuss her health and fitness journey and how she has been able to sustainably train for body building competitions and heal from her ED. TW: eating disorders
Follow Kiran: https://www.instagram.com/kiranxfit/
Kiran's Podcast: The Girl Who Cried No Period open.spotify.com/episode/08WTivusrdRa59K2wIngPj?si=aottWpzXSy-DQlk_Ax7g5w
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