Mana and Ish discuss how they differentiate being alone and loneliness, and how they have learned to enjoy solitude. They compare the difference between being introverted and antisocial, and how they have found value in taking time to practice mindfulness to understand themselves to enjoy their own company. This is one full of tips and advice on how to get to know yourself better!
Follow the Podcast on Instagram: https://www.instagram.com/plentyintwentypod/. Follow Manasa: https://www.instagram.com/manasa.aechuri/. Follow Ishika: https://www.instagram.com/ishikak_/.
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