Speaker
Yeah. Yeah. Um, lots of proprioceptive stuff, lots of good research showing that doing that wrist stability stuff, sometimes even isometric where you're just doing a light axial load, those kinds of things can really turn on the proprioceptive system and you get good tightening of those ligaments as a result. So yeah, really good for that. Stressing the wrist. Yeah. Very safe exercises to do. And then of course, have your patient, you know, you're always listening to your patient. Is this increasing your pain? Is this helping? You know, so you're getting that subjective input as well from the patient.