This week we are talking CRITICISM, how to give it and how to get it. It’s not always pleasant but it gets better we promise. Then we are taking a little summer trip down a TIKTOK K-HOLE. As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW! 



For more info on:

How to Give and Get Criticism [https://www.theatlantic.com/ideas/archive/2024/06/criticism-happiness-wellbeing-defensiveness/678647/?utm_campaign=how-to-build-a-life&utm_content=20240613&utm_source=newsletter&utm_medium=email&lctg=65c12e7755536375e70348c1&utm_term=How%20to%20Build%20a%20Life]

Tik Toks

@ninapool

@wakandaontheweekend

@smallfortunehome

@kritsawright

https://www.tiktok.com/t/ZTL8NFDko/

https://www.tiktok.com/t/ZPRwR8Pdw/

https://www.tiktok.com/t/ZTLgRXy9R/

@LarissaMills



#SWAGBAG

Ashley: Mini Air Pump Bottles [https://www.amazon.com/LONGWAY-Sterile-Airless-Containers-Dispenser/dp/B08P46GN4C/ref=sr_1_4?crid=A4IQQW0PPOYS&dib=eyJ2IjoiMSJ9.RAtto8RgTUazi4posumcwNvw3sh435jCuuiWdgWTChpBkJl3uiB0K_wTMG5YZpKkh_37OEYb_b9hWqW6ODyuG0Gk6VPLZrLq8J2KEEdNrbZ9PuR0kOd868ojHPMpUAgLlcLhv3cNBgyezveg1GC3kPJetKV8hyb8nD28XUDAJ_xDtaO6_txIttolodvGWy1EznGnoaSjWKLYJPHnxvKAjSyduZYqvL7ZrmLTW09-OJqb2I4BdwvpolFaJf0u6zed21pla9KI2cTvMHjPmPoPv3k_6G5j-898VvP-l1G0zGI.iY6Nddmc1SDeZsamnZe8tzX2jvaqeGsjltL1FO7iBoc&dib_tag=se&keywords=mini+air+pump+bottles&qid=1719671548&sprefix=mini+ari+pump+bottles,aps,77&sr=8-4]

Keri: Cordless Nail Dremel [https://www.amazon.com/Cordless-Nail-Drill-Electric-File/dp/B0BKGHSD3R/ref=sr_1_4?crid=ZYVOBVARLXM6&dib=eyJ2IjoiMSJ9.4LjLjJ30FD84szNylG10LElG-_om7S3oAln51fKBgouky23zn6lLdMQ17fna4kkUQX2NnN1z-HrY0KML43qS3LuVv4JwD4qgChjFgYyI9WYcqAYT_I5YQ7h9r-klJuHEXJXq4eenbiMGE3_ljczg_wTLDNyeICtDO3UWEJs8Cc72XpB7TzSuoYe31k1YDoh2rG8Gp4fSan50OUP1zF-GkATEqFXOgssYAyHrl2k4FZbpUWSYuvi7BdxopEMrjenlUagyoyLoPEinAokIGc73UcvVF6TGTD0epXqhgqhcq0Y.sB5cSdGf2avbG7mPBhTYe15YUJa57Gz1VlqhS81KVw0&dib_tag=se&keywords=cordless+nail+dremel&qid=1719671578&sprefix=cordless+nail+dreme,aps,86&sr=8-4]



ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com/]

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Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



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Fitted Sheet no Duvet

This week we are talking CRITICISM, how to give it and how to get it. It’s not always pleasant but it gets better we promise. Then we are taking a little summer trip down a TIKTOK K-HOLE. As always we

Hosts and moms Ashley Hearon-Smith and Keri Setaro know how hard it is to find
your mom-crew. Hang out with these two accidental besties every week as they get
real about parenting, the struggle to be selfless mothers but still badass
bitches, partner fails and post-partum sex. Join the MOMTOURAGE! Presented by
CafeMom.

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