Hope you survived Thanksgiving and family hangs! This week we are talking Maya Hardigan [https://pitchbook.com/blog/notable-quotable-maya-hardigan-founder-and-ceo-of-maternal-health-startup-mae] and black maternal health [https://www.cdc.gov/healthequity/features/maternal-mortality/index.html] and how her company Mae [https://meetmae.com/] is working to change the conversation and the outcome [https://www.nytimes.com/2022/06/22/opinion/black-maternal-mortality.html]. Then we are reconsidering having your kid sit on Santa's lap [https://cafemom.com/parenting/216786-photos-santa-consent-bullying-debate]. Hey its 2022 and we have been through a lot [https://metoomvmt.org/]. Santa's lap [https://www.yahoo.com/news/ban-kids-from-sitting-on-santas-lap-thats-what-104652403211.html] and anyone else's is looking a little different these days. As always, we have your #TITSANDSHITS your #SWAGBAG… so stay tuned!



Don’t forget to LEAVE US A REVIEW! [https://podcasts.apple.com/us/podcast/momtourage/id1498568356]



For more info:

Mae [https://meetmae.com/]

Santa's Lap article [https://www.newyorker.com/culture/culture-desk/a-reconsideration-of-santas-lap]



We love Jolie, and we’re excited to announce that we’re partnering with them to giveaway 1 Jolie Showerhead [https://jolieskinco.com/], valued at $165! Jolie and Momtourage are all about moms having peace and quiet to shower and have time to yourself, SO to enter all you have to do is email us your best mom shower hack! Obviously, we tend to LOVE funny stories, so send us all your best to hello@momtouragepodcast.com . We will be reading your stories and picking the best one in our Christmas episode (12/21).



This week's #SwagBag picks:

Ashley: Old Navy Karate Jeans [https://oldnavy.gap.com/browse/product.do?pid=737560002&pcid=737560002&nullSearch=null_search_certona#pdp-page-content]

Keri: Voting



Come find us on PATREON [https://patreon.com/user?u=80137397&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator] ! We have hotter than hot, uncensored Goss plus lots of behind the scenes content, perks and SWAG!



Send us your child or partners YELP REVIEW at:

hello@momtouragepodcast.com



ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com/]



For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast [http://www.instagram.com/momtouragepodcast] 

Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Santa Baby that's a NO!

Happy day before Thanksgiving! This week we are talking about the absolutely LUDACRIS Goop Gift Guide [https://goop.com/holiday-gift-guide/] picks. Then we are asking WHO CARES WHAT I WEAR TO SCHOOL DROP OFF [https://www.nytimes.com/2022/09/15/style/the-school-drop-off-outfit.html]? Well evidently some people do! As always, we have your #TITSANDSHITS your #SWAGBAG… so stay tuned!



Don’t forget to LEAVE US A REVIEW! [https://podcasts.apple.com/us/podcast/momtourage/id1498568356]



For more info:

2022 Goop Gift Guide [https://goop.com/holiday-gift-guide/]

NY Times Article [https://www.nytimes.com/2022/09/15/style/the-school-drop-off-outfit.html] 



We love Jolie, and we’re excited to announce that we’re partnering with them to giveaway 1 Jolie Showerhead [https://jolieskinco.com], valued at $165! Jolie and Momtourage are all about moms having peace and quiet to shower and have time to yourself, SO to enter all you have to do is email us your best mom shower hack! Obviously, we tend to LOVE funny stories, so send us all your best to hello@momtouragepodcast.com . We will be reading your stories and picking the best one in our Christmas episode (12/21).



This week's #SwagBag picks:

Ashley: Universal Thread Shoulder Bag from Target

Keri: Violette FR [https://www.violettefr.com/products/bap-36cc9987-83a0-4ae9-beb2-3ef1724fcacc?variant=42446575403197] 



Come find us on PATREON [https://patreon.com/user?u=80137397&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator] ! We have hotter than hot, uncensored Goss plus lots of behind the scenes content, perks and SWAG!



Send us your child or partners YELP REVIEW at:

hello@momtouragepodcast.com



ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com/]



For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast [http://www.instagram.com/momtouragepodcast] 

Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The Poop Holiday Gift Guide!

This week we are talking Disney! Is Walt’s head cryogenically preserved? Does a ghost of a beheaded person haunt Space Mountain? How about that kid that was eaten by an alligator? Then, we discuss the curse, or the stigma, of the only child. The gals have A LOT of feelings about this one! As always have your #TITSANDSHITS your #SWAGBAG so stay tuned!

Don’t forget to LEAVE US A REVIEW! [https://podcasts.apple.com/us/podcast/momtourage/id1498568356]



Thanks to our sponsor DockATot

Get 15% OFF @dockatot with promo code MOMTOURAGE15 at dockatot.com/momtourage15 [http://dockatot.com/momtourage15]



For more info: 

The Atlantic article [https://www.theatlantic.com/family/archive/2022/11/are-only-children-worse-off-kids-siblings/671955/]



This week's #SwagBag picks:

Ashley: organization

Keri: Missing Person by Phur [https://phlur.com/collections/missing-person]



Come find us on PATREON [https://patreon.com/user?u=80137397&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator] ! We have hotter than hot, uncensored Goss plus lots of behind the scenes content, perks and SWAG!



Send us your child or partners YELP REVIEW at:

hello@momtouragepodcast.com



ASK US ANYTHING! HAPPY TO GIVE ADVICE.

Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com]



For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast [http://www.instagram.com/momtouragepodcast] 

Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The Curse of the Only Child

This week we are talking to Renae Fieck [https://renaefieck.com/] about how your menstrual cycle can make you more PRODUCTIVE! CRAZY, right?! Then we are discussing ADHD [https://www.webmd.com/add-adhd/adhd-in-women] and Autism [https://www.healthline.com/health/autism-in-women#general-symptoms] in women, and how Keri [https://kerisetaro.com/] is getting assessed to see if she has one or both! Man, life is a journey huh?! As always, we have your #TITSANDSHITS your #SWAGBAG… so stay tuned!

Don’t forget to LEAVE US A REVIEW! [https://podcasts.apple.com/us/podcast/momtourage/id1498568356]



For more info:

Renae Fieck [https://renaefieck.com/]

Autism and ADHD in Women [https://www.scientificamerican.com/article/autism-it-s-different-in-girls/]



This week's #SwagBag picks:

Ashley: Nutra Nail Growth Calcium Formula [https://amzn.to/3TotI08]

Keri: Silk Lined Sleep Hair Turban [https://yougonatural.com/products/champagne-pleated-sleep-cap]



Come find us on PATREON [https://patreon.com/user?u=80137397&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator] ! We have hotter than hot, uncensored Goss plus lots of behind the scenes content, perks and SWAG!



Send us your child or partners YELP REVIEW at:

hello@momtouragepodcast.com



ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com]



For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast [http://www.instagram.com/momtouragepodcast] 

Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Does Keri have an issue?

This week we are talking Laura Krantz [https://www.laura-krantz.com/], author, podcaster and relative of one of the most famous Sasquatch researchers EVER! Her podcast WILD THING [https://podcasts.apple.com/us/podcast/wild-thing/id1434465245], as well as her book, has been fun for our whole family to listen to and read. Then, we talk one of Keri’s favorite subjects CRYPTOZOOLOGY. We got your Jersey Devil, your Chupacabra and more! As always have your #TITSANDSHITS your #SWAGBAG so stay tuned!Don’t forget to LEAVE US A REVIEW! [https://podcasts.apple.com/us/podcast/momtourage/id1498568356]



For more info:

Laura Krantz [https://www.laura-krantz.com/]

Wild Thing [https://amzn.to/3FGRoKk]



This week's #SwagBag picks:

Ashley & Keri: P.S.- We Made This! Super Fun Crafts That Grow Smarter and Happier Kids [https://amzn.to/3FGRoKk]



Thanks to our sponsor Athletic Greens [http://athleticgreens.com/MOMTOURAGE]

Use code: MOMTOURAGE [https://athleticgreens.com/partner/d35ctoffer-lifestyle/en?utm_source=podcast&utm_medium=influencer&utm_campaign=momtourage_d35ct__a4819__o27&utm_term=cac__a4819__o27&utm_content=mommylifestyle__a4819__o27] and get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase



Come find us on PATREON [https://patreon.com/user?u=80137397&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator] ! We have hotter than hot, uncensored Goss plus lots of behind the scenes content, perks and SWAG!



Send us your child or partners YELP REVIEW at:

hello@momtouragepodcast.com



ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com]

For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast [http://www.instagram.com/momtouragepodcast] 

Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Finding Sasquatch

This week we are talking all things SPOOKY [https://zencastr.com/z/n6a6PCP3]! Happy Halloween from your gals at MOMTOURAGE! First up we have our good friend Joe Peretta [https://podcasts.apple.com/us/podcast/its-called-2020-too/id1498568356?i=1000546411283], psychic medium, and all around good Italian boy… which is probably why Keri’s dead Italian grandmother can’t stop running her dead mouth to him. We get a lots of treats, and some tricks for our reading from Joe. Then we are talking about what to do when your kid is afraid of Halloween. Not all kids think that this spooky holiday is all that great, so how can we deal with it as parents? As always have your #TITSANDSHITS your #SWAGBAG so stay tuned!



Don’t forget to LEAVE US A REVIEW! [https://podcasts.apple.com/us/podcast/momtourage/id1498568356] We will read them on air until we get to 1,000.



For more info:

Joe Peretta [http://www.joeperreta.com/]

Halloween tips [https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/your-child-scared-halloween]



This week's #SwagBag picks:

Ashley: Fake Candles [https://www.amazon.com/dp/B07YHPYQFH?psc=1&ref=ppx_yo2ov_dt_b_product_details]

Keri: Squatty Potty [https://www.amazon.com/Squatty-Potty-Folding-Bamboo-Toilet/dp/B00HSR1DHM/ref=sr_1_1_sspa?crid=20YQJGGGA5AEX&keywords=squatty+potty&qid=1666716108&qu=eyJxc2MiOiI0LjY5IiwicXNhIjoiMy43MyIsInFzcCI6IjMuNDkifQ==&sprefix=squa,aps,174&sr=8-1-spons&psc=1]



Come find us on PATREON [https://patreon.com/user?u=80137397&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator] ! We have hotter than hot, uncensored Goss plus lots of behind the scenes content, perks and SWAG!



Send us your child or partners YELP REVIEW at:

hello@momtouragepodcast.com



ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com]



For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast [http://www.instagram.com/momtouragepodcast] 

Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Keri's dead Grandmother won't leave us ALONE!

This week we are talking to hygiene budgets for kids and then we are talking the hot topic of “wife guys [https://www.nytimes.com/2019/06/05/arts/internet-wife-guy-robbie-tripp.html]”. Ashley is a little concerned cuz she thinks her husband [https://podcasts.apple.com/us/podcast/aerosexual/id1498568356?i=1000577205697] might be one! We also discuss our bodies [https://podcasts.apple.com/us/podcast/something-is-up-with-my-meat-sack/id1498568356?i=1000574917319] and what disgusting things come out of them but what else is new? We always have your TITS AND SHITS your #SWAGBAG!



Don’t forget to LEAVE US A REVIEW! [https://podcasts.apple.com/us/podcast/momtourage/id1498568356] We will read them on air until we get to 1,000.



Thanks to our sponsor Athletic Greens [http://athleticgreens.com/MOMTOURAGE]

Use code: MOMTOURAGE [https://athleticgreens.com/partner/d35ctoffer-lifestyle/en?utm_source=podcast&utm_medium=influencer&utm_campaign=momtourage_d35ct__a4819__o27&utm_term=cac__a4819__o27&utm_content=mommylifestyle__a4819__o27] and get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase



For more info:

Kids Hygiene Budget [https://scoop.upworthy.com/parents-explain-why-their-kids-get-a-hygiene-budget?mibextid=4td405#l8cc1g8mopktyzyfx9]

Wife Guys [https://www.nytimes.com/2019/06/05/arts/internet-wife-guy-robbie-tripp.html]



This week's #SwagBag picks:

Ashley: Garage Sales

Keri: Preschool Work Books [https://www.amazon.com/School-Zone-Preschool-Pre-Writing-Pre-Reading/dp/0887431453/ref=sr_1_5?crid=QPOJXGVMQB6P&keywords=preschool+work+books&qid=1666130270&qu=eyJxc2MiOiI0LjcyIiwicXNhIjoiNC40OCIsInFzcCI6IjQuNDEifQ==&sprefix=preschool+work+book,aps,95&sr=8-5]



Come find us on PATREON [https://patreon.com/user?u=80137397&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator] ! We have hotter than hot, uncensored Goss plus lots of behind the scenes content, perks and SWAG!



Send us your child or partners YELP REVIEW at:

hello@momtouragepodcast.com

ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com]



For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast [http://www.instagram.com/momtouragepodcast] 

Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Wife Guys

This week we are talking to Bonnie Hui-Callahan — a pharmacist, mother, member of the group Pharmacists Moms, Founder of the Clinician-Leader, and a spokesperson for HEPLISAV-B® [Hepatitis B Vaccine (Recombinant), Adjuvanted] — who brings a seasonal reminder of the things you should have on your self-care to-do list.

Then we are talking about things we are OVER! We also tell you our HIGHS and LOWS of the week and have got your #SWAGBAG!



To learn more visit: https://www.heplisavb.com/



INDICATION

HEPLISAV-B is indicated for the prevention of infection caused by the hepatitis B virus in adults 18 years of age and older.



IMPORTANT SAFETY INFORMATION

If you have a history of severe allergic reaction after a previous dose of any hepatitis B vaccine, or to any ingredient of HEPLISAV-B, including yeast, do not take HEPLISAV-B.



HEPLISAV-B must be given by a medical professional, who will monitor you afterwards to check for allergic reaction.



If you are immunocompromised, or receiving immunosuppressant therapy, you may have less of an immune response to HEPLISAV-B.



Some people have hepatitis B infection without being aware of it or showing any symptoms. If you already have hepatitis B present in your body, HEPLISAV-B may not prevent hepatitis B infection.



The most common side effects reported by patients within 7 days of vaccination with HEPLISAV-B were pain at the site of injection (23%-39%), tiredness (11%-17%), and headache (8%-17%).



Please see full Prescribing Information [https://www.heplisavbhcp.com/assets/pdfs/HEPLISAV-B-Prescribing-Information.pdf].

https://www.heplisavbhcp.com/assets/pdfs/HEPLISAV-B-Prescribing-Information.pdf



Sponsored by Dynavax



© 2022 Dynavax Technologies Corporation. All rights reserved.

 US-22-00-00415



This week's #SwagBag picks:

Ashley: Glow Recipe Guava Vitamin C Bright- Eye Gel Cream [https://www.sephora.com/product/P501760]

Glow Recipe Watermelon Glow Niacinamide Dew Drops [https://www.sephora.com/product/P466123]

Keri: Alex Mill Jump Suit [https://www.alexmill.com/collections/womens-jumpsuits/products/standard-jumpsuit-in-cotton-twill-in-pine-needle]



Come find us on PATREON [https://patreon.com/user?u=80137397&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator] ! We have hotter than hot, uncensored Goss plus lots of behind the scenes content, perks and SWAG!



Send us your child or partners YELP REVIEW at:

hello@momtouragepodcast.com

ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com/]

For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast [http://www.instagram.com/momtouragepodcast] 

Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

OVER IT!

This week we are talking to Nicci Levy of Alchemy 43 [https://alchemy43.com/] . We are asking all the questions about fillers and cosmetic procedures that have been FILLING your mind. Then we are talking about video games. Not the Lana Del Rey song but actual video games [https://annapurnainteractive.com/]. Do you play them with your kids? Should you? As always we have your #TITSANDSHITS and #SWAGBAG!

Don’t forget to LEAVE US A REVIEW! [https://podcasts.apple.com/us/podcast/momtourage/id1498568356] We will read them on air until we get to 1,000.



Thanks to our sponsor Athletic Greens [http://athleticgreens.com/MOMTOURAGE]

Use code: MOMTOURAGE [https://athleticgreens.com/partner/d35ctoffer-lifestyle/en?utm_source=podcast&utm_medium=influencer&utm_campaign=momtourage_d35ct__a4819__o27&utm_term=cac__a4819__o27&utm_content=mommylifestyle__a4819__o27] and get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase



For more info:

Alchemy 23 [https://alchemy43.com/]

NY Times Article [https://www.nytimes.com/2022/09/09/learning/should-more-parents-play-video-games-with-their-kids.html?smid=nytcore-ios-share&referringSource=articleShare]





This week's #SwagBag picks:

Ashley: e.l.f. Holy Hydration! Makeup Cleansing Balm [https://www.target.com/p/e-l-f-holy-hydration-makeup-melting-cleansing-balm-2oz/-/A-80160226]

Keri: Annapurna Interactive [https://annapurnainteractive.com/]



Come find us on PATREON [https://patreon.com/user?u=80137397&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator] ! We have hotter than hot, uncensored Goss plus lots of behind the scenes content, perks and SWAG!



Send us your child or partners YELP REVIEW at:

hello@momtouragepodcast.com

ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com]

For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast [http://www.instagram.com/momtouragepodcast] 

Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

All FILLED Up!

This is week we are talking to Liz Tenety of the Mother.ly [https://www.mother.ly/]. Liz was a direct influence on how we decided to go about making Momtourage and she didn’t even know it! We came in thinking we were very different and left realizing that we are more alike, ain't that the great leveler of motherhood. Her podcast [https://www.mother.ly/podcasts/season-10/eva-chen-podcast/] still remains the GOAT. As usual we got your#TITSANDSHITS and our #SWAGBAG picks!

Don’t forget to LEAVE US A REVIEW! [https://podcasts.apple.com/us/podcast/momtourage/id1498568356] We will read them on air until we get to 1,000.



Thanks to our sponsor Athletic Greens [http://athleticgreens.com/MOMTOURAGE]

Use code: MOMTOURAGE [https://athleticgreens.com/partner/d35ctoffer-lifestyle/en?utm_source=podcast&utm_medium=influencer&utm_campaign=momtourage_d35ct__a4819__o27&utm_term=cac__a4819__o27&utm_content=mommylifestyle__a4819__o27] and get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase

For more info:

mother.ly [http://mother.ly]

Motherly Podcast [https://podcasts.apple.com/us/podcast/the-motherly-podcast/id1449924733]





This week's #SwagBag picks:

Ashley: Supergoop Glow Screen [https://www.amazon.com/Supergoop-Glowscreen-SPF-1-7-fl/dp/B088ZRZ668/ref=asc_df_B088ZRZ668/?tag=hyprod-20&linkCode=df0&hvadid=475772193277&hvpos=&hvnetw=g&hvrand=9843549584610037810&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9003499&hvtargid=pla-955068948634&psc=1]

Keri: Puracy Stain Remover [https://www.target.com/p/puracy-stain-remover-for-baby-clothes-and-cloth-diapers-laundry-stain-spray-for-fresh-and-set-in-clothing-stains-fragrance-free-16-fl-oz/-/A-83250515?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&DFA=71700000012735142&CPNG=PLA_Baby+Shopping_Local%7CBaby_Ecomm_Baby&adgroup=Baby+Care&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=c&location=9003499&targetid=aud-1739091818281:pla-1730951825465&ds_rl=1246978&ds_rl=1242884&gclid=CjwKCAjwvsqZBhAlEiwAqAHEldLH71hYIJSGRb_xL7ftkXk4SzFjLB-YOeuWDxJiQa1_hYwkztdCoRoCpx8QAvD_BwE&gclsrc=aw.ds]



Send us your child or partners YELP REVIEW at:

hello@momtouragepodcast.com

ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com]

For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast [http://www.instagram.com/momtouragepodcast] 

Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



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Mother.ly

Hosts and moms Ashley Hearon-Smith and Keri Setaro know how hard it is to find
your mom-crew. Hang out with these two accidental besties every week as they get
real about parenting, the struggle to be selfless mothers but still badass
bitches, partner fails and post-partum sex. Join the MOMTOURAGE! Presented by
CafeMom.

Keri Setaro

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