It’s Keri’s BIRTHDAY! With all of her ailments we really didn’t think she would make it to 45. Remember when we thought she had a brain tumor? Lord knows she won’t let us forget she had a nose job! Good news is she is 45 and STILL ALIVE. That’s showbiz baby! We are playing a fun little game of THIS IS YOUR LIFE with our girl with great self esteem KERI! Then we are taking a slide into that TIKTOK K-HOLE. We hear the US may ban TIKTOK so lets get it while we still can! As always have your #TITSANDSHITS your #SWAGBAG so stay tuned! Don’t forget to LEAVE US A REVIEW! [https://podcasts.apple.com/us/podcast/momtourage/id1498568356]



For more info: 

Keri Setaro [https://kerisetaro.com/]

Jasmina on TikTok [https://www.tiktok.com/@jasminatv?lang=en]

Shitty Craft Club on TikTok [https://www.tiktok.com/@shittycraftclub]

Jasper the Doll [https://www.tiktok.com/@jasper.the.doll]

Kids Getting Hurt on TikTok [https://www.tiktok.com/@kidsgettinghurt?lang=en]

Old Man Making Cat Beds TikTok [https://www.tiktok.com/@whiskstowhiskers]



This week's #SwagBag picks:

Ashley: Open Edit Shoes [https://www.nordstrom.com/s/open-edit-quincy-sandal-women/5789106?country=US&currency=USD&utm_content=82259947670&utm_term=aud-1024039078993:pla-299367268755&utm_channel=low_nd_shopping_lia&utm_source=google&utm_campaign=6512984596&adpos=&creative=383012442841&device=c&matchtype=&network=g&acctid=21700000001689570&dskeywordid=92700049882420487&lid=92700049882420487&ds_s_kwgid=58700005465916910&ds_s_inventory_feed_id=97700000007631122&dsproductgroupid=299367268755&product_id=32789596&merchid=1243147&prodctry=US&prodlang=en&channel=local&storeid=527&locationid=9003503&targetid=aud-1024039078993:pla-299367268755&campaignid=6512984596&adgroupid=82259947670&gclid=Cj0KCQiAjbagBhD3ARIsANRrqEtc_9LjV0m1OyIvuX_Xdr3DSC5tSMm9M_9yXuujTFeUReh4Lqm0AbAaArMrEALw_wcB&gclsrc=aw.ds]

Keri: Life will be the Death of Me [https://www.amazon.com/dp/0525511792?linkCode=ssc&tag=onamzash07f49-20&creativeASIN=0525511792&asc_item-id=amzn1.ideas.1KOXY29LYTDEP&ref_=aip_sf_list_spv_ons_mixed_d_asin]



Send us your child or partners YELP REVIEW at:

hello@momtouragepodcast.com



ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com]



For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast [http://www.instagram.com/momtouragepodcast] 

Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Keri is 45 and still alive!

Momtourage has a little sister called the MINI. On this SECOND mini episode we are talking to Kate DiCamillo author of the beloved children's book the Magician's Elephant. Her newest book to film adaptation The Magician's Elephant is on Netflix starting March 17th.







Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Momtourage Mini: The Magician's Elephant

Happy Spring Equinox, fellow witches! Today we are chatting with Amanda Mayr all about our birth charts! She has so much to say about our signs, your signs, and what kind of rituals to do for this renewing time of year. Then we are giving out the MOM OSCARS! Good news is you didn’t have to watch any of this years movies to know who wins... Lord knows we didn’t! We can’t even stay up late enough to watch the damn awards! As always have your #TITSANDSHITS your #SWAGBAG so stay tuned! Don’t forget to LEAVE US A REVIEW! [https://podcasts.apple.com/us/podcast/momtourage/id1498568356]



For more info: 

Amanda Mayr [https://www.instagram.com/amanda.mayr/?hl=en]



This week's #SwagBag picks:

Ashley: Perfect Match [https://www.netflix.com/title/81497817]

Keri: Lume Deodorant [https://a.co/d/0dWXEtx]



Send us your child or partners YELP REVIEW at:

hello@momtouragepodcast.com



ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com]



For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast [http://www.instagram.com/momtouragepodcast] 

Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The Mom Oscars

Happy International Working Woman’s Day. We are celebrating, Momtourage style, by celebrating women in weed! We are talking with canna-momma and co-founder of Tulip [https://www.instagram.com/picktulip/?hl=en], Stephanie Kimel. Then, we are talking about women dominated careers, and the pay gap that just won’t tighten up! As always have your #TITSANDSHITS your #SWAGBAG so stay tuned! Don’t forget to LEAVE US A REVIEW! [https://podcasts.apple.com/us/podcast/momtourage/id1498568356]



For more info: 

Tulip [https://shoptulip.com/?gclid=Cj0KCQiAgaGgBhC8ARIsAAAyLfH52xZzjsC-WB91vIUURNaUhOx2qVRChzPf3tmZDX7ZR31dNgu--DcaArUKEALw_wcB]

CODE MOMTOURAGE10

Women Dominated Careers and Pay Gaps [https://www.bestcolleges.com/careers/women-dominated-careers-where-men-make-higher-salaries/]

Creating Workplaces that Retain Women [https://www.forbes.com/sites/forbeshumanresourcescouncil/2023/01/25/creating-workplaces-that-invite-and-retain-women-in-2023/?sh=6276e64529ec]



This week's #SwagBag picks:

Ashley & Keri: Tulip Box [https://shoptulip.com/collections]



Send us your child or partners YELP REVIEW at:

hello@momtouragepodcast.com



ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com]



For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast [http://www.instagram.com/momtouragepodcast] 

Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Working Women and Weed

This week we are talking MICRODOSING and FIRST CRUSHES… but not at the same time. First up, we are learning all about first crushes. How do you handle it? Is it real? How young are we talking? Real young actually, and it is REAL. Learn how Ashley and Keri have been doing it all wrong and probably messing up their children in the process. Then microdosing. Mom’s are doing it together, separately, as psylocibin or ketamine. What is happening, and is it a good thing? Doctors weigh in, as well as these two jerks! As always have your #TITSANDSHITS your #SWAGBAG so stay tuned! Don’t forget to LEAVE US A REVIEW! [https://podcasts.apple.com/us/podcast/momtourage/id1498568356]



For more info: 

First Crush [https://www.nytimes.com/2023/02/11/well/family/child-first-crush.html]

Micro Dosing [https://www.nytimes.com/2023/02/10/well/mind/psychedelics-therapy-ketamine-mushrooms-risks.html]

Mom’s Micro Dosing [https://www.washingtonpost.com/wellness/2023/02/08/microdosing-mushrooms-anxiety-depression-moms/]



This week's #SwagBag picks:

Ashley: Beauty Pie Genius Undereye Corrector [https://www.beautypie.com/us/products/superluminous-under-eye-genius-light-medium]

Keri: Mood Flip Book [https://www.amazon.com/dp/1441335048?linkCode=ssc&tag=onamzash07f49-20&creativeASIN=1441335048&asc_item-id=amzn1.ideas.1KOXY29LYTDEP&ref_=aip_sf_list_spv_ons_mixed_d_asin]

Wet and Wild Eyeshadow [https://www.amazon.com/dp/B07BXYRYJD?linkCode=ssc&tag=onamzash07f49-20&creativeASIN=B07BXYRYJD&asc_item-id=amzn1.ideas.1KOXY29LYTDEP&ref_=aip_sf_list_spv_ons_mixed_d_asin]



Send us your child or partners YELP REVIEW at:

hello@momtouragepodcast.com



ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com]



For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast [http://www.instagram.com/momtouragepodcast] 

Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

First Crush

This week we are talking Super Bowl roundup. Lets be real, we're really just talking Rihanna and the commercials. Then we are chatting all about #HOTGOSS, and asking if it's a good idea to sleep in separate beds as your partner. This episode has Ashley and Keri on totally different sides…of the bed. Will this be the end of their friendship? Stay tuned to find out! As always have your #TITSANDSHITS your #SWAGBAG so stay tuned! Don’t forget to LEAVE US A REVIEW! [https://podcasts.apple.com/us/podcast/momtourage/id1498568356]



For more info: 

Vasomotor Symptoms [https://www.webmd.com/menopause/menopause-vasomotor-symptoms]

Sleeping in Separate Beds NYTimes  [https://www.nytimes.com/2023/02/10/realestate/couples-separate-bedrooms.html#:~:text=Sleeping%20apart%20is%20more%20common,for%20The%20New%20York%20Times.]



This week's #SwagBag picks:

Ashley: Viral Tennis Necklace [https://www.amazon.com/dp/B07J9MPH4L?linkCode=ssc&tag=onamzash07f49-20&creativeASIN=B07J9MPH4L&asc_item-id=amzn1.ideas.1KOXY29LYTDEP&ref_=aip_sf_list_spv_ons_mixed_d_asin]

Keri: Prep H Suppositories [https://www.amazon.com/dp/B086Z8FW3G?linkCode=ssc&tag=onamzash07f49-20&creativeASIN=B086Z8FW3G&asc_item-id=amzn1.ideas.1KOXY29LYTDEP&ref_=aip_sf_list_spv_ons_mixed_d_asin]



Send us your child or partners YELP REVIEW at:

hello@momtouragepodcast.com



ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com]



For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast [http://www.instagram.com/momtouragepodcast] 

Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Hot and Bothered (Not in a Good Way)

Happy Valentine’s Day [https://www.momtouragepodcast.com/podcast/momtourage-podcast-season-2-episode33-this-is-not-a-valentines-day-episode] LOVERS [https://podcasts.apple.com/us/podcast/sleepover-2-sex-stories-aliens/id1498568356?i=1000493986800]! This week we are talking to Aaron Steinberg [https://www.instagram.com/aaron_fs/?hl=en] from Babyproofing Your Relationship [https://www.naturalresources-sf.com/products/babyproofing-your-relationship], we talk all things relationship, connection and sex with your partner after having kids. Then we are chatting about over confident kids, Ashley and Keri both have them and want to know is that good? Is that bad? Stay tuned to find out. As always have your #TITSANDSHITS your #SWAGBAG so stay tuned! Don’t forget to LEAVE US A REVIEW! [https://podcasts.apple.com/us/podcast/momtourage/id1498568356]



For more info: 

Babyproofing Your Relationship [https://www.babyproofingyourrelationship.com/?r_done=1]

Use MOMTOURAGE25 for a discount

Over Confidence in Kids [https://www.familyfriendlyhq.ie/parenthood/how-to-handle-over-confident-kids-2352/#:~:text=Challenge%20your%20child-%20If%20your,for%20it%20being%20too%20easy.]

Confidence in Kids [https://www.cnbc.com/2022/06/01/parents-who-raise-confident-smart-and-empathetic-children-do-things-when-their-kids-misbehave.html]



This week's #SwagBag picks:

Ashley: Aquaphor [https://www.amazon.com/dp/B006IB5T4W?linkCode=ssc&tag=onamzash07f49-20&creativeASIN=B006IB5T4W&asc_item-id=amzn1.ideas.1KOXY29LYTDEP&ref_=aip_sf_list_spv_ons_mixed_d_asin]

Keri: Just For Men [https://www.amazon.com/dp/B00IDCV0ZG?linkCode=ssc&tag=onamzash07f49-20&creativeASIN=B00IDCV0ZG&asc_item-id=amzn1.ideas.1KOXY29LYTDEP&ref_=aip_sf_list_spv_ons_mixed_d_asin]





Send us your child or partners YELP REVIEW at:

hello@momtouragepodcast.com

ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com]

For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast [http://www.instagram.com/momtouragepodcast] 

Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Deep C Pap Web

Momtourage has a little sister called the MINI. On this FIRST mini episode we are talking to Arie Luyendyk Jr. all about his experience on the new Peacock series THE TRAITORS, streaming NOW!



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Momtourage Mini: The Traitors

This week we are talking to Bess Wohl [https://en.wikipedia.org/wiki/Bess_Wohl], writer, director, and acclaimed playwright, all about her new film Baby Ruby [https://www.imdb.com/title/tt21448540/]. The movie gave us chills, and its a MUST SEE. Then we are talking about quite the tricky and timely subject of gender and schools. Is it the schools job to inform parents about gender transitions, or is it none of their business? Either way, a discussion is needed as we start to name and become aware of new gender pronouns in this new age for our kids. As always, have your #TITSANDSHITS your #SWAGBAG so stay tuned! Don’t forget to LEAVE US A REVIEW! [https://podcasts.apple.com/us/podcast/momtourage/id1498568356]



For more info: 

Baby Ruby [https://www.nytimes.com/2023/02/02/movies/baby-ruby-review.html]

Bess Wohl [https://www.besswohl.com/about]

Gender in Schools NY Times Article [https://www.nytimes.com/2023/01/22/us/gender-identity-students-parents.html]



This week's #SwagBag picks:

Ashley: Fabric Shaver [https://www.amazon.com/dp/B082VQBLL6?linkCode=ssc&tag=onamzash07f49-20&creativeASIN=B082VQBLL6&asc_item-id=amzn1.ideas.1KOXY29LYTDEP&ref_=aip_sf_list_spv_ons_mixed_d_asin]

Keri: Trader Joes Citrus Firming Body Butter [http://www.apple.com]



Send us your child or partners YELP REVIEW at:

hello@momtouragepodcast.com



ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com]



For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast [http://www.instagram.com/momtouragepodcast] 

Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Motherhood is a Horror

This week we are Dr. Bibi Pirayesh from One Educational Therapy all about the learning brain. Then we are telling a tale as old as time. What’s up with older men dating younger women. As always have your #TITSANDSHITS your #SWAGBAG so stay tuned! Don’t forget to LEAVE US A REVIEW! [https://podcasts.apple.com/us/podcast/momtourage/id1498568356]



For more info: 

Dr. Bibi Pirayesh [https://www.oneofonekids.org/about/]

Jezebel article [https://jezebel.com/let-s-talk-about-all-the-40-something-male-celebrities-1849987357?utm_campaign=Jezebel&utm_content=1673730900&utm_medium=SocialMarketing&utm_source=facebook&fbclid=IwAR2Yed1z4V7zyhmmHVYjLfB8PvfcDn7d87xdEmivEhhWHj6qrZE8LRHYknI]



This week's #SwagBag picks:

Ashley: Favorite Daughter Mischa Jean [https://www.nordstrom.com/s/favorite-daughter-the-mischa-super-high-waist-wide-leg-jeans-pepper/7037715]

Keri: VinylStickers



Send us your child or partners YELP REVIEW at:

hello@momtouragepodcast.com

ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com]

For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast [http://www.instagram.com/momtouragepodcast] 

Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Get Outta Here, Old Man!

Hosts and moms Ashley Hearon-Smith and Keri Setaro know how hard it is to find
your mom-crew. Hang out with these two accidental besties every week as they get
real about parenting, the struggle to be selfless mothers but still badass
bitches, partner fails and post-partum sex. Join the MOMTOURAGE! Presented by
CafeMom.

Keri Setaro

Shows