This week we are talking and keeping it REAL. We have some news that we are unpacking. Now more than ever please show us your love. PLEASE RATE, REVIEW (write a review), and FOLLOW, the show, and each of us on our socials. We are taking some time to figure things out and we want to keep in touch. As always we have your #TITSANDSHITS.Don’t forget to LEAVE US A REVIEW! 



For more info on:

Ashley [https://www.instagram.com/ashhearonsmith/]

Keri [https://www.instagram.com/kerisetaro/]





ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com/]

For more Momtourage: 

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Spotify: https://tinyurl.com/y5f6ahn4

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Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

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Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



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Real Talk

This week we are talking PLAYDATES and would/should we be able to CHARGE for them?! Then we are giving you a #SWAGBAG Summer picks whole segement. It’s hot and here’s what we think should be selling like hotcakes As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW! 



For more info on:

Money for Playdates [https://www.tiktok.com/t/ZTNRk833p/%20@shay.nanigans87]



#SWAGBAG

Ashley:Ashley

 * Reusable water balloons
 * Portable fan
 * Stanley carrier
 * Stanley Snack tray
 * Splash pad
 * Folding Chair with Top [http://Folding%20chair%20with%20cover:]
 * Beis Weekender Bag
 * Air pump bottles
 * Hypochlorous Acid





Keri

 * Puracy Stain Remover
 * Sunflow Beach Chair
 * Megababe Thigh Rescue Anti-Chafe stick
 * Corlap Women’s Crew Ankle socks. Hearts
 * Venty Portable Fan for Travel
 * Epicuren Discovery- Defend and Balance Tinted Mineral Sunscreen SPF 50- $106.70
 * Nantucket Spider Full Insect Repellant



ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com/]

For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

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Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



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Poop Knife

This week we are talking CRITICISM, how to give it and how to get it. It’s not always pleasant but it gets better we promise. Then we are taking a little summer trip down a TIKTOK K-HOLE. As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW! 



For more info on:

How to Give and Get Criticism [https://www.theatlantic.com/ideas/archive/2024/06/criticism-happiness-wellbeing-defensiveness/678647/?utm_campaign=how-to-build-a-life&utm_content=20240613&utm_source=newsletter&utm_medium=email&lctg=65c12e7755536375e70348c1&utm_term=How%20to%20Build%20a%20Life]

Tik Toks

@ninapool

@wakandaontheweekend

@smallfortunehome

@kritsawright

https://www.tiktok.com/t/ZTL8NFDko/

https://www.tiktok.com/t/ZPRwR8Pdw/

https://www.tiktok.com/t/ZTLgRXy9R/

@LarissaMills



#SWAGBAG

Ashley: Mini Air Pump Bottles [https://www.amazon.com/LONGWAY-Sterile-Airless-Containers-Dispenser/dp/B08P46GN4C/ref=sr_1_4?crid=A4IQQW0PPOYS&dib=eyJ2IjoiMSJ9.RAtto8RgTUazi4posumcwNvw3sh435jCuuiWdgWTChpBkJl3uiB0K_wTMG5YZpKkh_37OEYb_b9hWqW6ODyuG0Gk6VPLZrLq8J2KEEdNrbZ9PuR0kOd868ojHPMpUAgLlcLhv3cNBgyezveg1GC3kPJetKV8hyb8nD28XUDAJ_xDtaO6_txIttolodvGWy1EznGnoaSjWKLYJPHnxvKAjSyduZYqvL7ZrmLTW09-OJqb2I4BdwvpolFaJf0u6zed21pla9KI2cTvMHjPmPoPv3k_6G5j-898VvP-l1G0zGI.iY6Nddmc1SDeZsamnZe8tzX2jvaqeGsjltL1FO7iBoc&dib_tag=se&keywords=mini+air+pump+bottles&qid=1719671548&sprefix=mini+ari+pump+bottles,aps,77&sr=8-4]

Keri: Cordless Nail Dremel [https://www.amazon.com/Cordless-Nail-Drill-Electric-File/dp/B0BKGHSD3R/ref=sr_1_4?crid=ZYVOBVARLXM6&dib=eyJ2IjoiMSJ9.4LjLjJ30FD84szNylG10LElG-_om7S3oAln51fKBgouky23zn6lLdMQ17fna4kkUQX2NnN1z-HrY0KML43qS3LuVv4JwD4qgChjFgYyI9WYcqAYT_I5YQ7h9r-klJuHEXJXq4eenbiMGE3_ljczg_wTLDNyeICtDO3UWEJs8Cc72XpB7TzSuoYe31k1YDoh2rG8Gp4fSan50OUP1zF-GkATEqFXOgssYAyHrl2k4FZbpUWSYuvi7BdxopEMrjenlUagyoyLoPEinAokIGc73UcvVF6TGTD0epXqhgqhcq0Y.sB5cSdGf2avbG7mPBhTYe15YUJa57Gz1VlqhS81KVw0&dib_tag=se&keywords=cordless+nail+dremel&qid=1719671578&sprefix=cordless+nail+dreme,aps,86&sr=8-4]



ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com/]

For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

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Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



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Fitted Sheet no Duvet

This week we are talking about a camp for how to be a human. Is this a brilliant idea or just weird? Then we are talking SUNSCREEN. It’s boring, it’s confusing but it's NEEDED. You know the two of us are trying to chase away the tiger of aging, and sunscreen is the best way. As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW! 



For more info on:

How to be a person camp [https://www.instagram.com/p/CspkWdtgev8/?utm_source=ig_embed&ig_rid=ae4b22c3-3bd4-43dd-96b2-f17e5fe2c142]

Sunscreen [https://www.heydayskincare.com/blogs/skin-deep/the-core-four-sunscreen]

More sunscreen [https://www.healthline.com/health/beauty-skin-care/sunscreen-guide#extra-protection]



#SWAGBAG

Ashley: Pig Tot [https://pigtot.com/]

Keri: Opi Coca-Cola Red [https://www.beautyplussalon.com/opi-coca-cola-red-c13?utm_source=google&utm_medium=shopping&gad_source=1&gclid=CjwKCAjwps-zBhAiEiwALwsVYdPx1eTcyOpDjt-zTIfnqfOD-CboMp8xPsyGKLeZO9r2LgiesI2eFhoCSgIQAvD_BwE]



ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com/]

For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast [http://www.instagram.com/momtouragepodcast] 

Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

How to be a Person

This week we are talking HOT GOSS. First we are unloading and unpacking JLO. Is her manic obsession with fame true feminism, is it delusional or is it BOTH?! Then we are talking the good old general GOSS that is HOT. We are talking the Kardasian’s AGAIN, the Jolie-Pitts, and Hilaria just to name a few. As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW! 



For more info on:

JLo [https://www.thecut.com/article/jennifer-lopez-ambition-bennifer-breakup.html]



#SWAGBAG

Ashley & Keri: Pura Car Diffuser [https://pura.com/products/pura-car?nbt=nb:adwords:x:20010910279::&nb_adtype=&nb_kwd=&nb_ti=&nb_mi=&nb_pc=&nb_pi=&nb_ppi=&nb_placement=&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=&gc_id=20010910279&gad_source=1&gclid=Cj0KCQjwsaqzBhDdARIsAK2gqnf1_jAUwwTUzBShws6a5yuyChQAJjJ_DEJ6EoPtEoMLTkGDdhCqVK0aAtJaEALw_wcB]



ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com/]

For more Momtourage: 

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Spotify: https://tinyurl.com/y5f6ahn4

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Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



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The First Lady of Dunkin

This week we are talking about liability waivers. We are asked to sign them for everything for our kids but SHOULD WE? Is the trampoline park worth it? Then we are talking CALORIES! But it’s not what you think. Its another case of if this had to do with men we would know more! As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW! 



For more info on:

Child Liability [https://www.today.com/parents/family/child-liability-waivers-tiktok-rcna150305?cid=sm_npd_td_in_td-bio_180511]

Calories for Childbirth [https://www.nytimes.com/2024/05/16/science/pregnancy-energy-costs.html?smid=nytcore-ios-share&referringSource=articleShare]



#SWAGBAG

Ashley: Megababe Daily Deodorant - The Smoothie Deo with Fruit Enzymes [https://www.amazon.com/Megababe-Smoothie-Fruit-Enzyme-Deodorant/dp/B09PZH8VDT/ref=asc_df_B09PZH8VDT/?tag=hyprod-20&linkCode=df0&hvadid=693031565478&hvpos=&hvnetw=g&hvrand=5498003747184154528&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9003503&hvtargid=pla-1652520349335&psc=1&mcid=f2b385fcdaa63f5ca04949b53b723118&gad_source=1] 

Keri: 4 Compartment Meal Prep- BPA Free [https://www.amazon.com/RGNEIN-Reusable-4-Compartment-Containers-Stackable/dp/B0C3HDRM4J/ref=sr_1_4?crid=2P4218GYK2ICM&dib=eyJ2IjoiMSJ9.vxLaUhqABqZOyQqbA-pWHFLm6bWdHUAs4LH8Zf9ysqHY6FgiQq_bpuMtYLBC77or2uxl99e-cJpIBwDxZv1ZJRpL6jdM3zJ1I-L7lgfkQKqHBl2qBVFedfXoPKxutNApM2oFNud2kzh1oAfmHeywoVpgbz1RrspPWQfHVxFrAAi9eMcKL8op76jfAftGQ9r0SxhMsFagrDFXLPbrGLvkzfJbEF33-q-QMeWJCnbK0UbrRawfNMWVQ8EJVivTvNWonHTR0Fj2gbAzEimU1zVihSHHMzjwsUz_Ggk6q4wcdAo.3y9aVDYfIVkaNXTmQsee-mOMETwTCaeIFYOW5-t94QQ&dib_tag=se&keywords=bpa+free+lunchable+containers+rgnein&qid=1717627548&sprefix=bpa+free+lunchable+containers+rgnein,aps,146&sr=8-4&th=1]



ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com/]



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Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

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Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



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DON'T SIGN THE WAIVER!!!!

This week we are talking about raising a polite little girl. Is that STILL what we are trying to do? Then we are talking a BRAND NEW SEGMENT called…TODAY IN THE PATRIARCY! What are these men up to? As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW! 



For more info on:

Motherly Article [https://www.mother.ly/parenting/refuse-to-raise-polite-girl/%20(https://www.mother.ly/parenting/refuse-to-raise-polite-girl/)]



#SWAGBAG

Ashley: Hydrochloric Acid Spray [https://www.amazon.com/SkinSmart-Cleanser-Bacteria-Athletes-Multiple/dp/B07VRFC3Y7/ref=sr_1_2_sspa?crid=1LI59PT0VG0J&dib=eyJ2IjoiMSJ9.MYI-seW6N1gm8219ijNX1-x3NUDx7gvbQKS17JbT5uPYmL9HcWR_icELPE3cVg5OenHjITknhSnZbDLL1EkVAtlPIqKpzuseuTHrw7vL3BmxX4oBUNWAMRXJCBUG_2Lcs7sYyTE_hv1xwHsfryW0OsUmpXY6TINAWC37Ix4iwuC5QKjrcj6zWVCwcYHs4cs88bEPJHNbSvfDzG9kmkBZG83VvgcIEgnaTJknc16zyjPyDini81Y0whN5tdHdb0cHcNfipF83mm6fipy6aYlzIdQu5arIZsG8Dfo4AY3aiFY.Ybh3wvCOZ7OfSuTqgNtpbmk0DAUx0eI34J5uxxvW4FU&dib_tag=se&keywords=hydrochloric+acid+spray&qid=1716225815&sprefix=hydrochloric,aps,75&sr=8-2-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1]

Keri: Thermal Laminator  [https://www.amazon.com/Scotch-Thermal-Laminator-Professional-Laminate/dp/B0010JEJPC/ref=sr_1_1?crid=1QVJBZPHKXT5L&dib=eyJ2IjoiMSJ9.fCCaRQeYVc3z3QttoZDK8L7YY9h4cS1NALDmAlEgFG-TPg8UQqJMJ4km_QxFXG1U5F87gV9CKQBNgjsli3M1fW82jJTM7_XhbsiOMDlspN2P7pQmvK2r12e6CRwq34NQ4sRruOvsSMXVr4xL2Aun2nCpRyeFYseKaE4WuVO1LUxAx4GZdaFwy4sssMiut7MzdMGu_zj5IsaVyv9Yka_bxNGi3-kCC66h0Fup23mZEMc.fkZJYXrzUWryNKyTeXAtytPUsxWh-4-L7m0UNRGy6Jw&dib_tag=se&keywords=laminator+machine&qid=1716426410&sprefix=laminat,aps,94&sr=8-1]



ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com/]

For more Momtourage: 

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Spotify: https://tinyurl.com/y5f6ahn4

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Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



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Good Girls Go to Heaven, Bad Girls Go EVERYWHERE!

This week we are talking to the cast and crew of Thelma the Unicorn. Find out what Will Forte’s new perfume line smells like and more! Then we talk about what it REALLY means to bring a child into the world. What do young adults think about BEGETTING? Oh we will tell you! As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW! 



Listen to Will Forte of SNL, 5 time Grammy Award winner Brittany Howard, and directors Lynn Wang and Jared Hess and watch Thelma the Unicorn on Netflix starting May 17th.



For more info on:

The Time article [https://time.com/6972329/having-a-child-question-ess]



#SWAGBAG

Ashley: Armless cushioned office chair [https://www.tiktok.com/t/ZPRwgnDux/] 

Keri: Voltaren [https://www.amazon.com/Voltaren-Topical-Gel-5-29-Ounce/dp/B08H4M2SD6/ref=sr_1_5?crid=3U4GXHKC8U412&dib=eyJ2IjoiMSJ9.Busc8x0_dx8uQCuNLsWNoqNa4LiXN7SWjXNacudii3OJzrelX8GaDHdLIOxmGA4dszrLVE82ufpI1eYa8L8l3efm8X9FsVX62LdnGhlG3dRfMrO6Tq_QRRbDZ2ZfqMf0nkPFmc1UBWaCym-9PLrNfWVOcNc3319TyMwo9j6GhJWgxTVzcsMND4Azm3yek6WrED2NPYQHbjByuPHQTkrdgFQ3v6mjYnyxZL69b4JSjv6XDMvr5LKzEyFr14gZrVUVrUV8LnnNJLLCEZH-0Np0JXGUPMlTOdIK-xuz3Sqa7KA.GrtCFMcY5_h48HzM4CgCdyyLHI_mDO8haqc6ZLyeaJk&dib_tag=se&keywords=voltaren+gel+extra+strength&qid=1715880611&rdc=1&sprefix=volta,aps,69&sr=8-5]



ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com/]

For more Momtourage: 

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Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Bitch, mind your business.

This week the KIDS are taking over! These little nepo babies are getting the rights to this entertainment legacy. It’s MOTHERS DAY and these little kiddos are giving these mom’s a break by doing all the hard work of interviewing shooting the shit. Sebastian interviews ChaCha Shen one of the stars of the new show SURPRISE AND SEEK on Amazon Kids+. As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW! 



Watch ChaCha and all of her friends in SURPRISE AND SEEK on Amazon Kids+ out now!





#SWAGBAG

Sebastian: His Ipad [https://www.apple.com/ipad/?afid=p238%7CshQ9ycAlq-dc_mtid_2092592t39165_pcrid_698930060555_pgrid_135433187698_&cid=wwa-us-kwgo-ipad-slid---Core-iPad-Announce-]

Luna: Bitty Baby [https://www.americangirl.com/pages/bitty-baby?utm_medium=paid-search&utm_source=GOOGLE&utm_campaign=MTL_US_NAD_NAT_AG_AGBB_BB_GA_SRSA_RSA_CONV_MULTI_PRO_ENGL_BR_COM_2024_FY_Bitty+Baby_AG2400024&utm_content=AGBB_BB_NAD_SRSA_MULTI_MULTI_AGCOM_Core&utm_keyword=bitty+baby+american+girl&gad_source=1&gclid=Cj0KCQjwxeyxBhC7ARIsAC7dS38fbqCfnVm1JoVKCXWC2zjjuK75PO2KCrcFgjLjSv7QO99OMVemlt4aAmdLEALw_wcB&gclsrc=aw.ds]





ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com [http://ASK%20US%20ANYTHING!%20HAPPY%20TO%20GIVE%20ADVICE.%20Email%20us%20at%20hello@momtouragepodcast.com/]



For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

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Facebook: www.facebook.com/MomtouragePodcast [http://www.facebook.com/MomtouragePodcast] 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com [http://www.momtouragepodcast.com/]



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Nepo Baby

Keri Setaro (@momtouragepod) · Zencastr

Keri Setaro (@momtouragepod)

Hosts and moms Ashley Hearon-Smith and Keri Setaro know how hard it is to find
your mom-crew. Hang out with these two accidental besties every week as they get
real about parenting, the struggle to be selfless mothers but still badass
bitches, partner fails and post-partum sex. Join the MOMTOURAGE! Presented by
CafeMom.

Momtourage

Keri Setaro's Show

This is a podcast for moms that is for the whole woman. We like funny things that makes mom laugh. pop culture relevant. clips that would make moms laugh.