The One For My English Speaking Friends (with Hayley!)

本集Anita邀請職場上（與生活）的燈塔Hayley，重返雙語節目初衷

“Motivation doesn’t help you achieve goals, systems do” 2023, Hayley Tian

We discussed:

📍How to navigate emotions

📍How to achieve goals by systems

📍**How to build a framework for internal thoughts **

歡迎到Instagram (Quarterlife.Shit.Show)投稿職場/關係問題，讓Hayley回答你！